lloooovvvveeee iiiittt!!

krizzio
krizzio Posts: 2
edited September 2024 in Introduce Yourself
my sister and i just started this site that we found by google. it keeps us motivated like crazy!!! any ideas for meals other than baked fish and veggies!!!


help!!

we need recipies!!!!!!!!!

Replies

  • krizzio
    krizzio Posts: 2
    my sister and i just started this site that we found by google. it keeps us motivated like crazy!!! any ideas for meals other than baked fish and veggies!!!


    help!!

    we need recipies!!!!!!!!!
  • thouse
    thouse Posts: 3
    you can still eat your favorite foods, just lower the fattening content. I eat hamburgers, I just use 94% lean beef and wheat buns with 2% milk cheddar cheese slices. I cook with 1% milk and I use fat free spray butter instead of regular.

    Just substitue and exercise.
  • eriny
    eriny Posts: 1,509 Member
    :flowerforyou: hello there and welcome
  • swignal
    swignal Posts: 441
    I eat what ever I want I just count and weigh everything and just do portion size.. you would be amazed what a portion size really is...

    Well good luck to you and your sister...

    Sheila
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. I just know you will love this site if you don't already, I love it here. It is so motivational, supportive, helpful, and everyone here is so nice, and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this.
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