Hi, joined yesterday and looking for friends..

siangdurham
siangdurham Posts: 6 Member
edited October 3 in Introduce Yourself
:happy:

I would like to get fitter and my goal is to loose 22lb. I have lost 48lb already but then got stuck! I'm hoping this will help me with the rest. People seem to think it works, but better with friends, so I'd love to get you friend request x

Replies

  • rajivdubey
    rajivdubey Posts: 382 Member
    Try Carb-cycling. It works!! I have been doing it for a few weeks and have seen amazing results.
  • deisha
    deisha Posts: 122 Member
    Good luck! You have lost so much, so you obviously can do it :)
  • cafeteriagirl
    cafeteriagirl Posts: 267 Member
    Welcome and Congratulations on your success. Feel free to friend me. This is a great site I have been on here since I think March and it sure has helped me stay focused on how many calories I am putting in. Good Luck on your last 22 lbs.:smile:
  • angw7
    angw7 Posts: 69
    Well done and good Luck! Feel free to add me :-)
  • arosmith79
    arosmith79 Posts: 250 Member
    Congratulations on your accomplishment so far! With a track record like that, I can guarantee you will hit your next goal :) Friend request coming your way
  • LuLuRunner1
    LuLuRunner1 Posts: 329 Member
    :smile:
    Try Carb-cycling. It works!! I have been doing it for a few weeks and have seen amazing results.

    Hi, there. I have to ask, what is "carb-cycling". (I know, I know, google it, but I'd rather just ask)
  • rajivdubey
    rajivdubey Posts: 382 Member
    @farmerclan- Carb Cycling is a diet where in you do not eat Carbs like Breads, Wheat, Rice, Red meats and eat only Beans, Vegetables, Egg Whites, Lean Chicken for 5-6 Days and 7th day you eat whatever you please and max your carb intake. This plan helps tremendously in losing fat from body and losing inches.

    I tried doing this and have lost 21-22 pounds in about 10 weeks. Some people take lesser than this to lose 20 pounds!

    Do let me know if your need more info, I will post links to you!

    Cheers!
  • urbanfairy
    urbanfairy Posts: 4
    Hi I need friends too! I am from Milton Keynes in England. I have lost much of my baby weight but need to lose another 2 stone. My name is Joanne and I have a toddler, 2yrs old, called Lucas. x
  • urbanfairy
    urbanfairy Posts: 4
    Hi I need friends too! I am from Milton Keynes in England. I have lost much of my baby weight but need to lose another 2 stone. My name is Joanne and I have a toddler, 2yrs old, called Lucas. Add me as a friend x
  • charmainecurrie
    charmainecurrie Posts: 435
    welcome
    feel free to add me!
    good luck
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