Calories

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DanMacDonald2
DanMacDonald2 Posts: 1 Member
in Getting Started
Anyone else not eat all their calories?

Answers

  • csplatt
    csplatt Posts: 1,394 Member
    Rarely. I tend to be suspicious that I didn’t calculate correctly if it becomes a pattern.
  • Corina1143
    Corina1143 Posts: 4,950 Member
    Occasionally. I consider anything 50 calories under or over to be just right. I occasionally go under that for a day, but usually make up for it the next. Sometimes take advantage of the opportunity to have a treat.
  • AnnPT77
    AnnPT77 Posts: 37,327 Community Helper
    At least close. Faster loss isn't necessarily better, and extremely fast loss is a generally bad idea IMO.
  • paperpudding
    paperpudding Posts: 9,527 Member
    DanMacDonald2 wrote: »
    Anyone else not eat all their calories?

    sometimes I go under, sometimes I go over - I find looking at weekly calories to be more helpful rather than expecting every day t o be exact.

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