Hi my name is caprice I am just starting up, but I’m still kind of lost and confused

Hi, Caprice, and welcome to the MFP Community!

I'm sorry you're feeling lost and confused, but I'm sure that if you give yourself some time and grace, you can figure this out, and get on a good path.

Your question - if I can call it that - is super broad. I'm not sure what to tell you.

Basically, you'd want to set up your MFP profile using guided set-up, get a calorie goal, then start logging food in your diary to see how your current eating stacks up against that calorie level.

If you can formulate some more specific question(s), that would help us help you.

Best wishes!

fitisfun2012 wrote: »

I am having trouble logging in my meals.

You should start a new thread. Give as many specifics as you can.