Giving Living a Shot!

pauladeane022
Posts: 1 Member
Hello fellow achievers, I am new to this app I'm 46 and all my life I was 5'2 130pds, till a few yrs ago I'm now looking at 220 pounds! It has been devastating, the clothes, how I feel physically and mentally, the not being able to reach places on my body to clean myself properly!!! I never knew all this and this is why I say devastating. I'm also disappointed because I did this to myself but now I don't know how fix it or if I can. I apologize for this being so much but it's how I feel an not having any family living anymore I have no one to speak to about it anywho I wish all of you a day you complete all your goals and feel accomplished in life and in love🙃
3
Replies
-
You can change it! Today is day 1!0
-
“ I'm also disappointed because I did this to myself…..”
This is me as well.
But I’m trying to fix it as well.0 -
Check-in everyday, journal everything you consume. Get in some type of exercise even if it's only for 10 minutes, you can build up your time. You got this!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.2K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions