How does one figure out a serving size on the discover recipes?
sarahfayesound
Posts: 2 Member
in Recipes
I’m trying to figure out the recipes if they are for example serves 4 but when it logs it says 1 serving. How do you know? By weight?
0
Answers
-
sarahfayesound wrote: »I’m trying to figure out the recipes if they are for example serves 4 but when it logs it says 1 serving. How do you know? By weight?
Based on the calories/nutrition, it looks as if it logs one serving of the 4 in the recipe, unless we change the serving count to 1.5 or 0.5 or 2 or whatever.
0 -
Sorry this going to sound silly but I guess I need to ask the question better so rather: how does one figure out the weight for one serving? Make a pot and divide by 4 to acquire 4 servings?0
-
sarahfayesound wrote: »Sorry this going to sound silly but I guess I need to ask the question better so rather: how does one figure out the weight for one serving? Make a pot and divide by 4 to acquire 4 servings?
Yes. Anything cooked loses or gains varying amounts of weight while cooking (water absorbed or released) so the only way to know the total weight is to weigh the finished product.1 -
This is my question too. Sorry if this was answered as I’m new. If I look at a recipe it gives the nutritional information for one serving then will say, for example, entire recipe serves 4. I get that part, but I don’t see where it says what one serving actually is (like a serving is 1 cup or 50g etc…). Or do I just make my best guess based on how many servings it makes? Sorry this is so long but thanks for any help!
Edit: Nevermind I see the answer above1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions