8 months into Weight loss journey

sam7778446 Posts: 9 Member

September 2 in Health and Weight Loss

I started at 155 kg
Now i am 132 kg
Lost 23 kg
50 kg fatloss is the goal now
I focused on weight training
And up my protien intake

Tagged:

• Weight Loss

11

Replies

• 

  cmriverside Posts: 34,416 Member

  September 2

  Good job! Keep it going.
  :flowerforyou:
  
  

  1
• 

  sam7778446 Posts: 9 Member

  September 4

  Thanks 👍

  1
• 

  FibroHiker Posts: 398 Member

  September 6

  Great progress! Congratulations

  1
• 

  sam7778446 Posts: 9 Member

  September 9

  Thanks

  0