Fresh fish!

B1gNeil
B1gNeil Posts: 2 Member
in Introduce Yourself
Just signed up, trying to track calories and stay accountable! Could do with a few friends to help keep me on track 🙏
UK based, 54 yr old fat man 😂

Replies

  • neanderthin
    neanderthin Posts: 10,792 Member
    edited September 2024
    Well, fish is very satiating and I support any diet that includes it. Pick wild over farmed if you have a choice and it's in the budget :)
  • michaelpacocha
    michaelpacocha Posts: 5 Member
    Hey there. Similar situation in US. Welcome
  • AnnPT77
    AnnPT77 Posts: 38,172 Community Helper
    Hello, and welcome!

    While I'm on team "no fish" (a.k.a. long-term vegetarian), it's a healthy food, and the "just keep swimming" ethic is ideal. :)

    I started at 59, reached healthy weight (starting from class 1 obese) at 60, now 68 and maintaining a healthy weight still.

    Success is achievable at any age, and IME very much worth the effort. Wishing you great outcomes!

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