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*FRESH START!* Weigh-in Wednesdays through New Year's Day, 2025!
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Hi all, well I was up almost a pound yesterday. 169.2 boohoo. I know where I went wrong though. Was a busy, stressful week and I was doing a bit of emotional eating and maybe even a few drinks! LOL. Not a lot of time to food prep either, which means I am prone to make poor choices when I'm hungry and in a hurry.
I did hit my goal for steps most days though, and I'm getting quicker on the stairs so that's a win. We can't be perfect all the time.
Good job Laurie!🤝 Don't sweat it Carole...every day is a new beginning! 🤩
Cheers everyone!2 -
Thanks Andrea!0
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A day late in reporting. I too have had a stressful week. Good and bad stress. The scale did not move. But bad habits have been coming back in my life...like not keeping a diary of what I consume, social media at 3 am in the morning, not getting on the treadmill. Glad to see the positive comments from this group. Today is a new day.2
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Woo-HOO Laurie! That's a LOT for one week! 🏆 You are will on your way to 15!
Hi everyone,
Posting a day late. Well, my weight did go down a bit. This morning the scale said 156.6. I will post stats here and again on January 1st because the new year is 15 weeks from yesterday!
09/11: 158.0
09/19: 156.6
WK LOSS: 1.4
TL LOSS : 1.4
DAY ONE OF MY 15-WEEK COUNTDOWN:
Have a nice night and best wishes for the weekend!
🩷 Carole
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Thanks Carole! I just keep on day by day!! Looking forward to see how much I’ll lose by January 1st! Day 24 for me today. I lost 1 more pound, so just 1.3 til I hit 10 pounds gone.0
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