NO LATE NIGHT SNACKING - SEPTEMBER, 2024 CHALLENGE
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ME 15
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Me 14
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ME 17
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I have been trying fresh lemon juice in a glass of water whenever I get a snack attack after dinner. So far I have had success! Have only been doing it for 4 days but ME=4, LNS=0. I find the lemon water takes the urge away and it gives me something to do besides eat.
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Me22
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ME 16
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Streak 6
Longest streak so far PLUS 60 -
Great idea Fjm2!
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Me24
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ME 17
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Me 17
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Me25
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Me=7
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Me 18
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Longest streak so far PLUS 60 -
Me 17
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Me 19
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Longest streak so far PLUS 60 -
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Me 17
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Me 20
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Longest streak so far PLUS 60 -
Me 18
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ME 18
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Me 20
LNS 4
Streak 5
Longest streak so far PLUS 60 -
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Me 19
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