100lb Lost (Before & After Pic)
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hansghauri wrote: »Good job! How long did it take?
It's taken me roughly 2 years.2 -
winterskykim wrote: »congrats so proud of u. how long did it take u? did u have any medication at all to help? i started ozempic, and it helps me not think about eating constantly.
It's taken roughly 2 years and I've managed that just through diet and lifestyle change. Good luck on your journey2 -
You look great. Congratulations!!!1
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You look great. thanks for the inspiration1
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Good job!1
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You should be very proud of this accomplishment. You look fit and healthy, but you did more than just drop weight, you showed dedication, commitment and perseverance in something that takes time and patience and is NOT easy. That says a lot about your mental capacity as well as physical so give yourself a lot of love and gratitude for what you did for yourself.2
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I know you feel good!1
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So happy for you!!!! You were beautiful before, and you are BEAUTIFUL now. I bet it feels so GREAT to have the body that you've wanted and worked for! Congratulations!!!!!1
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WELL DONE1
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You look amazing, really well done.1
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You should be very proud of this accomplishment. You look fit and healthy, but you did more than just drop weight, you showed dedication, commitment and perseverance in something that takes time and patience and is NOT easy. That says a lot about your mental capacity as well as physical so give yourself a lot of love and gratitude for what you did for yourself.
The mental part is the biggest battle!.1 -
Youre stunning, congratulations🩷0
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Amazing that’s fab , did you struggle at all or was it easy to stick to the calories. You are inspiring me to keep trying0
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Congratulations! You're beautiful in both pictures but you look healthier in the second one. May you continue to enjoy your new life. You're still the same person inside!
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Amazing that’s fab , did you struggle at all or was it easy to stick to the calories. You are inspiring me to keep trying
I'd say there were ups and downs. Getting started was easy enough but it was sustaining the changes that was sometimes challenging. There were so many weeks where I exercised and stuck to my calories and the scales didn't move at all but I persisted. I made a.commitment to create a brand new life so there was no wagon of sorts to fall off.0 -
Great job!!!!1
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