NO LATE NIGHT SNACKING - SEPTEMBER, 2024 CHALLENGE

I have been trying fresh lemon juice in a glass of water whenever I get a snack attack after dinner. So far I have had success! Have only been doing it for 4 days but ME=4, LNS=0. I find the lemon water takes the urge away and it gives me something to do besides eat.

ME 16
LNS 3
Streak 6

Longest streak so far PLUS 6

Me 23
Lns0

Me24
Lns0

Me=7
LNS=1

Me 19
LNS 4
Streak 3

Longest streak so far PLUS 6

ME 18
LNS 10

Me27
Lns2