Should you weight pumpkins raw or cooked ?
msarudra
Posts: 2 Member
Answers
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tbh i normally weigh my food after it’s cooked not sure how you’re actually supposed to do it tho0
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I always do raw. The variations in cooking methods and water content will vary too much to be as accurate0
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If you weigh raw, use a raw food entry. If you weigh cooked, use a cooked food entry.
I weigh most things raw, because one person's cooked can differ from another person's (different cooked weight for the same raw weight).
But some things vary so little that I sometimes weigh them cooked (basmati rice, potatoes...).0
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