Hi spark people!!

cherkyle1 · July 1

Hi all! I still do peopleone (spark people) but I miss the old version. I just started IF last week but it seems I'm not eating enough and certainly not enough of the right stuff. A few days it wouldn't even give me a prediction because I didn't eat enough. I also gained this week!! Going to try and do better this week. I was cherkyle on spark people hello to all my old and new friends!!

Cassie_Cassie · September 29

I'm trying to find the group you posted on the Facebook page.

gouldsgranite · September 30

@cherkyle1 - Hi! It's always great to meet Sparkers! Are you familiar with the seasonal 5% 8 - Week challenges that started on Spark (started in 2012 and continued on to MFP? There are many spark people in our challenges on MFP.

The challenges are fun and effective for accountability, building healthy habits, and tremendous support. They keep me going in a great direction on my path to best health. Fall Challenge starts Oct. 12th

Here's the link to take a look:
https://community.myfitnesspal.com/en/group/147090-2024-5-fall-challenge-community-team-we-would-love-to-have-you-join-us

Hi spark people!!

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