I am new and vegan

Hello, I am vegan and noon to my fitness app and hoping to try and gain some weight and build some muscle

Replies

  • CarlaBoangiu
    CarlaBoangiu Posts: 1 Member
    Hi Christie! Nice meeting you! Fellow vegan here, using the app for a couple of weeks only but trying to lose weight. Let’s keep in touch and support each other throughout this journey!
  • Nicole_Lamar
    Nicole_Lamar Posts: 3 Member
    Hi Christie I’m vegan as well have been for 9 years now. I would say increase your carb intake and, protein. I love helping others make meal plans .
  • happyasever
    happyasever Posts: 1 Member
    Hi i am new here!
    I am jewish, and im trying to lose weight