September Challenge Week 5 - Team Amazing Grace (CLOSED GROU
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I sent private messages to everyone on the team with SweetToothMelissa's address. Please make sure that you get your post cards out to Melissa and Steve this week for winning week #3 (Melissa) and week #4 (Steve).0
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report for Wed the 28th
under calorie goal
12 waters
completed exercise for Monday and Tuesday
I wanted to do more but had to come to the rescue of a lost hiker
also was startled by a "dead" large sea lion sleeping on the beach which jumped up when I got about 25 feet away0 -
under calorie goal - check
10 glasses of water - check
I did not do the pygmy exercises . . . I will do tomorrow. I did my kettlebell workout for 45 minutes and I'm pooped!0 -
report for Wed the 28th
under calorie goal
12 waters
completed exercise for Monday and Tuesday
I wanted to do more but had to come to the rescue of a lost hiker
also was startled by a "dead" large sea lion sleeping on the beach which jumped up when I got about 25 feet away
Steve!! Wow!! How cool!! I had to read that twice to make sure I read it right.... hahahaha.0 -
Day 3
Calories CHECK
Water CHECK
LOST A POUND!!!! WOOHOO!!0 -
WEDNESDAY, SEPTEMBER 28TH,
I went to a funeral yesterday to say goodbye to a friend who passed away. He was 40, had cholesterol and high pressure and didn't take seriously the doctor and the pills he was suppose to take... He had an heart stroke and died alone at home untill a week later he was found dead by policeman.
I'm sharing this story for 2 reasons:
1- Never take for granted the one you loves and show them that you love them while they are around. Enjoy life!
2- We are all here for the same reason: lose weight. But we shoud do it of course to look better, but the main focus should be to stay healthy as long as possible. We only have one body and should take care of it carefully to stay with the one we loves as long as possible.
Take care! Cath :flowerforyou:
DAY 3
Walk 3.1 Miles = OK
100 Jumping Jacks = OK
100 Crunches = OK
40 Toe Touches = OK
5 burpees = OK
ABS CHALLENGE 400 / 400
WATER OVER 10 = OK
CALORIES = OK0 -
I was good on calories and drank 10 glasses of water yesterday...just didn't do my exercises. Will do them tonight along with today's Hope everyone is doing well this week!0
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Hey all,
Sorry, this has been a busy week for me...new pc YES!!! Just in time for mid terms...grrr. Even tho I haven't been on here doesn't mean that I have let myself forget about the team or the challenges (competitive streak in me won't let me ;p). I have been under calories all week, drank enough water to fill a good sized pool (Mon- 13; Tues-11; Wed-14 and today so far-10) and have done the exercises for week 4 ..yes all of them!
I have only gotten through Monday and Tuesday of week five, but look out...I am so gonna win this week!!
See ya in a day or so
Sheryl0 -
Aye, aye, aye...yesterday was nutso, but everything was done. Today, I just need to finish logging and do the challenges (pygmy). Already hit the water for today. Yay me! ;-)0
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@cath1717: so sorry to hear about your friend0
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report for Thur, 29 Sep:
13 waters
under calories
pygmy challenge done
also finished up pygmy stuff from yesterday0 -
THURSDAY SEPTEMBER 29TH,
DAY 4
Walk 3.1 Miles = OK
100 Jumping Jacks = OK
100 Crunches = OK
40 Toe Touches = OK
5 burpees = OK
ABS CHALLENGE 500 / 400
DAY 5
3 x 15 swimmer = OK
3 x 15 wood chops = OK
3 x 21’s = OK
3 x 15 lawnmowers = OK
ABS CHALLENGE 600 / 400
WATER OVER 10 GLASSES = OK
CALORIES = Busted0 -
Day 4
Calories CHECK
Water CHECK
:flowerforyou: :smooched:0 -
Friday the 30th
10 waters
under calories
pygmy done0 -
Sorry all, I'm not feeling very good today, but wanted to let you know I'm still here. I'll get scores posted today
I NEED EVERYONE TO POST THEIR FINAL WEIGH IN FOR THIS CHALLENGE HERE today or tomorrow!
and if you're gonna be in the October challenge, you beds to sign up on Google docs, and post a bump on the thread for October calorie burn challenge! Here is the link for the spreadsheet. Be sure to go there sometime today to sign up and put your starting weight.
https://docs.google.com/spreadsheet/ccc?key=0AuNcw4U_pKc-dGV0QkxhdVA3SEFmTGlaajR4MkN5V0E&hl=en_US
You will find my explanation of what its all about on the new October thread....
http://www.myfitnesspal.com/topics/show/356172-october-calorie-burn-challenge0 -
Thse are the scores that I have for this week.....
stevemillar - 42
cath - 38
sbrown - 30
amazing_grace - 30
Xtine - 28
wakingingrace - 25
jmanthei - 17
SweetToothMelissa - 13
CONGRATULATIONS TO STEVE for winning week 5 as well!! :drinker:0 -
final weight 1980
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Hey Hey...not so fast
I did all of the exercises for week 5. Water for thursday was actually14 glasses; Fri-13 glasses; Today-14 glasses.
Thursday-under calories, Fri-inder calories and today...yes you guessed it-under calories. Will weigh first thing in the morning.
So looking forward to October-bought a total gym Gonna be looking sleek and sexy by Halloween!0
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