NOV 2024 Walk/jog/run/Bike steps or miles challenge
Replies
-
I'm in for 175,000 steps in November
11/01 - 11/04 - 28,477 steps for 12.98 miles
11/05 - 11/09 - 35,852 steps for 16.36 miles ...64,329 total steps ...29.34 total miles
Good luck everyone!
Chris1 -
.halizabeth wrote: »Hi all,
I am going to join even at 10 days in to keep myself accountable for the rest of the month. I am very sedentary during the day, finding myself getting up off to couch to go sit outside. UGH
My goal will be the standby 10,000 steps a day, 210,000 for the month remaining (10th-30th)
Thanks for having this challenge.
Beth
Nov 10 = 10,000 steps
WELCOME & GOOD LUCK!!!🌹
2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st…….3.00 Walk miles
November2nd…….3.00 Walk miles
Total thus far….6.00
Nov 3rd…..2.00 Walk miles
TOTAL Walk miles….8.00
Nov 4th……3.00 Walk miles
TOTAL Walk miles…..11.00
Nov 5th…….3.00 Walk miles
TOTAL Walk miles….15.00
Nov 6th……1.00 wm (RAIN)
TOTAL walk miles….16.00
Nov 7th…….3.25 Walk miles
TOTAL Walk miles….19.25
Nov 8th……3.00 Walk miles
Nov 9 th…..3.50 Walk miles
Nov 10th…..1.00 wm (Sunday)
Nov 11th……3.00 Walk miles
TOTAL Walk miles….29.75
1 -
November 🙏🏻 🦃🍁
Daily Step Goal: 8K 🐾
1st week Total 87K steps
2nd week
10. 12
11. 10
12.
13.
14.
15.
16.
Total K steps
💞 Karen
1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st…….3.00 Walk miles
November2nd…….3.00 Walk miles
Total thus far….6.00
Nov 3rd…..2.00 Walk miles
TOTAL Walk miles….8.00
Nov 4th……3.00 Walk miles
TOTAL Walk miles…..11.00
Nov 5th…….3.00 Walk miles
TOTAL Walk miles….15.00
Nov 6th……1.00 wm (RAIN)
TOTAL walk miles….16.00
Nov 7th…….3.25 Walk miles
TOTAL Walk miles….19.25
Nov 8th……3.00 Walk miles
Nov 9 th…..3.50 Walk miles
Nov 10th…..1.00 wm (Sunday)
Nov 11th……3.00 Walk miles
TOTAL Walk miles….29.75
Nov12th…….3.25 Walk miles
TOTAL Walk miles…..33.00
1 -
November 🙏🏻 🦃🍁
Daily Step Goal: 8K 🐾
1st week Total 87K steps
2nd week
10. 12
11. 10
12. 10
13.
14.
15.
16.
Total K steps
💞 Karen1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st…….3.00 Walk miles
November2nd…….3.00 Walk miles
Total thus far….6.00
Nov 3rd…..2.00 Walk miles
TOTAL Walk miles….8.00
Nov 4th……3.00 Walk miles
TOTAL Walk miles…..11.00
Nov 5th…….3.00 Walk miles
TOTAL Walk miles….15.00
Nov 6th……1.00 wm (RAIN)
TOTAL walk miles….16.00
Nov 7th…….3.25 Walk miles
TOTAL Walk miles….19.25
Nov 8th……3.00 Walk miles
Nov 9 th…..3.50 Walk miles
Nov 10th…..1.00 wm (Sunday)
Nov 11th……3.00 Walk miles
TOTAL Walk miles….29.75
Nov12th…….3.25 Walk miles
TOTAL Walk miles…..33.00
Nov 13th……..3.50 Walk miles
TOTAL Walk miles…..36.50
1 -
November 🙏🏻 🦃🍁
Daily Step Goal: 8K 🐾
1st week Total 87K steps
2nd week
10. 12
11. 10
12. 10
13. 16
😁 Yes that my steps 🥳 mostly on my rebounder
💞 Karen1 -
Nov 10 = 10,000 steps
Nov 11 = 10,000 steps
Nov 12 = 6,000 steps
Nov 13 = 14,000 steps
total= 40,000
I came up short yesterday, but made up for it today.
I am trying to spread the steps out through the day vs 10,000 all at once every day.
Some days I do my stationary bike or elliptical and just count each minute as 100 steps... so 30 mins = 3,000 steps.
2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st…….3.00 Walk miles
November2nd…….3.00 Walk miles
Total thus far….6.00
Nov 3rd…..2.00 Walk miles
TOTAL Walk miles….8.00
Nov 4th……3.00 Walk miles
TOTAL Walk miles…..11.00
Nov 5th…….3.00 Walk miles
TOTAL Walk miles….15.00
Nov 6th……1.00 wm (RAIN)
TOTAL walk miles….16.00
Nov 7th…….3.25 Walk miles
TOTAL Walk miles….19.25
Nov 8th……3.00 Walk miles
Nov 9 th…..3.50 Walk miles
Nov 10th…..1.00 wm (Sunday)
Nov 11th……3.00 Walk miles
TOTAL Walk miles….29.75
Nov12th…….3.25 Walk miles
TOTAL Walk miles…..33.00
Nov 13th……..3.50 Walk miles
TOTAL Walk miles…..36.50
Nov 14th…….3.00 Walk miles
TOTAL Walk miles……39.50
1 -
November 🙏🏻 🦃🍁
Daily Step Goal: 8K 🐾
1st week Total 87K steps
2nd week
10. 12
11. 10
12. 10
13. 16
14. 08
💞 Karen1 -
Nov 10 = 10,000 steps
Nov 11 = 10,000 steps
Nov 12 = 6,000 steps
Nov 13 = 14,000 steps
Nov 14 = 10,000 steps
total= 50,0002 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st…….3.00 Walk miles
November2nd…….3.00 Walk miles
Total thus far….6.00
Nov 3rd…..2.00 Walk miles
TOTAL Walk miles….8.00
Nov 4th……3.00 Walk miles
TOTAL Walk miles…..11.00
Nov 5th…….3.00 Walk miles
TOTAL Walk miles….15.00
Nov 6th……1.00 wm (RAIN)
TOTAL walk miles….16.00
Nov 7th…….3.25 Walk miles
TOTAL Walk miles….19.25
Nov 8th……3.00 Walk miles
Nov 9 th…..3.50 Walk miles
Nov 10th…..1.00 wm (Sunday)
Nov 11th……3.00 Walk miles
TOTAL Walk miles….29.75
Nov12th…….3.25 Walk miles
TOTAL Walk miles…..33.00
Nov 13th……..3.50 Walk miles
TOTAL Walk miles…..36.50
Nov 14th…….3.00 Walk miles
TOTAL Walk miles……39.50
Nov 15th…….3.50 Walk miles
TOTAL Walk miles…..44.00
1 -
November 🙏🏻 🦃🍁
Daily Step Goal: 8K 🐾
1st week Total 87K steps
2nd week
10. 12
11. 10
12. 10
13. 16
14. 08
15. 08
💞 Karen1 -
I'm in for 175,000 steps in November
11/01 - 11/04 - 28,477 steps for 12.98 miles
11/05 - 11/09 - 35,852 steps for 16.36 miles ...64,329 total steps ...29.34 total miles
11/10 - 11/15 - 26,256 steps for 11.97 miles ...90,585 total steps ...41.31 total miles
Good luck everyone!
Chris1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st…….3.00 Walk miles
November2nd…….3.00 Walk miles
Total thus far….6.00
Nov 3rd…..2.00 Walk miles
TOTAL Walk miles….8.00
Nov 4th……3.00 Walk miles
TOTAL Walk miles…..11.00
Nov 5th…….3.00 Walk miles
TOTAL Walk miles….15.00
Nov 6th……1.00 wm (RAIN)
TOTAL walk miles….16.00
Nov 7th…….3.25 Walk miles
TOTAL Walk miles….19.25
Nov 8th……3.00 Walk miles
Nov 9 th…..3.50 Walk miles
Nov 10th…..1.00 wm (Sunday)
Nov 11th……3.00 Walk miles
TOTAL Walk miles….29.75
Nov12th…….3.25 Walk miles
TOTAL Walk miles…..33.00
Nov 13th……..3.50 Walk miles
TOTAL Walk miles…..36.50
Nov 14th…….3.00 Walk miles
TOTAL Walk miles……39.50
Nov 15th…….3.50 Walk miles
TOTAL Walk miles…..44.00
Nov 16th……..3.25 Walk miles
TOTAL Walk miles…..47.25
1 -
total steps thru Nov 14th= 50,000
Nov 15th 10,000
Nov 16th 10,000
Month Total = 70,000/210,000 steps2 -
November 🙏🏻 🦃🍁
Daily Step Goal: 8K 🐾
1st week Total 87K steps
2nd week
10. 12
11. 10
12. 10
13. 16
14. 08
15. 08
16. 09
Total 73K steps
💞 Karen
1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st…….3.00 Walk miles
November2nd…….3.00 Walk miles
Total thus far….6.00
Nov 3rd…..2.00 Walk miles
TOTAL Walk miles….8.00
Nov 4th……3.00 Walk miles
TOTAL Walk miles…..11.00
Nov 5th…….3.00 Walk miles
TOTAL Walk miles….15.00
Nov 6th……1.00 wm (RAIN)
TOTAL walk miles….16.00
Nov 7th…….3.25 Walk miles
TOTAL Walk miles….19.25
Nov 8th……3.00 Walk miles
Nov 9 th…..3.50 Walk miles
Nov 10th…..1.00 wm (Sunday)
Nov 11th……3.00 Walk miles
TOTAL Walk miles….29.75
Nov12th…….3.25 Walk miles
TOTAL Walk miles…..33.00
Nov 13th……..3.50 Walk miles
TOTAL Walk miles…..36.50
Nov 14th…….3.00 Walk miles
TOTAL Walk miles……39.50
Nov 15th…….3.50 Walk miles
TOTAL Walk miles…..44.00
Nov 16th……..3.25 Walk miles
TOTAL Walk miles…..47.25
Nov 17th………2.00 Walk miles
TOTAL Walk miles…..49.25
1 -
Sorry, guys. I know I've been mia. I've been busy. I joined this exercise app called PitPat a while back, and they have lots of run/jog/walk events on there. It has pretty much taken up my days lately. I'll post my steps/miles at the end of November. I hope you all are doing well and reaching your goals.
2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st…….3.00 Walk miles
November2nd…….3.00 Walk miles
Total thus far….6.00
Nov 3rd…..2.00 Walk miles
TOTAL Walk miles….8.00
Nov 4th……3.00 Walk miles
TOTAL Walk miles…..11.00
Nov 5th…….3.00 Walk miles
TOTAL Walk miles….15.00
Nov 6th……1.00 wm (RAIN)
TOTAL walk miles….16.00
Nov 7th…….3.25 Walk miles
TOTAL Walk miles….19.25
Nov 8th……3.00 Walk miles
Nov 9 th…..3.50 Walk miles
Nov 10th…..1.00 wm (Sunday)
Nov 11th……3.00 Walk miles
TOTAL Walk miles….29.75
Nov12th…….3.25 Walk miles
TOTAL Walk miles…..33.00
Nov 13th……..3.50 Walk miles
TOTAL Walk miles…..36.50
Nov 14th…….3.00 Walk miles
TOTAL Walk miles……39.50
Nov 15th…….3.50 Walk miles
TOTAL Walk miles…..44.00
Nov 16th……..3.25 Walk miles
TOTAL Walk miles…..47.25
Nov 17th………2.00 Walk miles
TOTAL Walk miles…..49.25
Nov 18th…….3.00 Walk miles
TOTAL Walk miles…..52.00
1 -
November 🙏🏻 🦃🍁
Daily Step Goal: 8K 🐾
1st week Total 87K steps
2nd week Total 73K steps
3rd week
17. 11
18. 11
19.
20.
21.
22.
23.
Total K steps
💞 Karen
1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st…….3.00 Walk miles
November2nd…….3.00 Walk miles
Total thus far….6.00
Nov 3rd…..2.00 Walk miles
TOTAL Walk miles….8.00
Nov 4th……3.00 Walk miles
TOTAL Walk miles…..11.00
Nov 5th…….3.00 Walk miles
TOTAL Walk miles….15.00
Nov 6th……1.00 wm (RAIN)
TOTAL walk miles….16.00
Nov 7th…….3.25 Walk miles
TOTAL Walk miles….19.25
Nov 8th……3.00 Walk miles
Nov 9 th…..3.50 Walk miles
Nov 10th…..1.00 wm (Sunday)
Nov 11th……3.00 Walk miles
TOTAL Walk miles….29.75
Nov12th…….3.25 Walk miles
TOTAL Walk miles…..33.00
Nov 13th……..3.50 Walk miles
TOTAL Walk miles…..36.50
Nov 14th…….3.00 Walk miles
TOTAL Walk miles……39.50
Nov 15th…….3.50 Walk miles
TOTAL Walk miles…..44.00
Nov 16th……..3.25 Walk miles
TOTAL Walk miles…..47.25
Nov 17th………2.00 Walk miles
TOTAL Walk miles…..49.25
Nov 18th…….3.00 Walk miles
TOTAL Walk miles…..52.00
Nov 19th…….3.00 Walk miles
Nov 20th…….3.00 Walk miles
TOTAL Walk miles…..58.00
1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st…….3.00 Walk miles
November2nd…….3.00 Walk miles
Total thus far….6.00
Nov 3rd…..2.00 Walk miles
TOTAL Walk miles….8.00
Nov 4th……3.00 Walk miles
TOTAL Walk miles…..11.00
Nov 5th…….3.00 Walk miles
TOTAL Walk miles….15.00
Nov 6th……1.00 wm (RAIN)
TOTAL walk miles….16.00
Nov 7th…….3.25 Walk miles
TOTAL Walk miles….19.25
Nov 8th……3.00 Walk miles
Nov 9 th…..3.50 Walk miles
Nov 10th…..1.00 wm (Sunday)
Nov 11th……3.00 Walk miles
TOTAL Walk miles….29.75
Nov12th…….3.25 Walk miles
TOTAL Walk miles…..33.00
Nov 13th……..3.50 Walk miles
TOTAL Walk miles…..36.50
Nov 14th…….3.00 Walk miles
TOTAL Walk miles……39.50
Nov 15th…….3.50 Walk miles
TOTAL Walk miles…..44.00
Nov 16th……..3.25 Walk miles
TOTAL Walk miles…..47.25
Nov 17th………2.00 Walk miles
TOTAL Walk miles…..49.25
Nov 18th…….3.00 Walk miles
TOTAL Walk miles…..52.00
Nov 19th…….3.00 Walk miles
Nov 20th…….3.00 Walk miles
TOTAL Walk miles…..58.00
Turned cold & extremely windy! Short walk! 😩 1.00 walk mile
TOTAL walk miles…59.00
0 -
Step totals
Tuesday 8
Wednesday 14K ✌🏼
Rebounding for today’s steps
Tomorrow it’s back to the gym
💕Karen1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st…….3.00 Walk miles
November2nd…….3.00 Walk miles
Total thus far….6.00
Nov 3rd…..2.00 Walk miles
TOTAL Walk miles….8.00
Nov 4th……3.00 Walk miles
TOTAL Walk miles…..11.00
Nov 5th…….3.00 Walk miles
TOTAL Walk miles….15.00
Nov 6th……1.00 wm (RAIN)
TOTAL walk miles….16.00
Nov 7th…….3.25 Walk miles
TOTAL Walk miles….19.25
Nov 8th……3.00 Walk miles
Nov 9 th…..3.50 Walk miles
Nov 10th…..1.00 wm (Sunday)
Nov 11th……3.00 Walk miles
TOTAL Walk miles….29.75
Nov12th…….3.25 Walk miles
TOTAL Walk miles…..33.00
Nov 13th……..3.50 Walk miles
TOTAL Walk miles…..36.50
Nov 14th…….3.00 Walk miles
TOTAL Walk miles……39.50
Nov 15th…….3.50 Walk miles
TOTAL Walk miles…..44.00
Nov 16th……..3.25 Walk miles
TOTAL Walk miles…..47.25
Nov 17th………2.00 Walk miles
TOTAL Walk miles…..49.25
Nov 18th…….3.00 Walk miles
TOTAL Walk miles…..52.00
Nov 19th…….3.00 Walk miles
Nov 20th…….3.00 Walk miles
TOTAL Walk miles…..58.00
Nov 21st…Turned cold & extremely windy! Short walk! 😩 1.00 mile
TOTAL walk miles…59.00
Nov 22nd…..3.50 Walk miles
TOTAL Walk miles…..,62.50
1 -
November 🙏🏻 🦃🍁
Daily Step Goal: 8K 🐾
1st week Total 87K steps
2nd week Total 73K steps
3rd week
17. 11
18. 11
19. 08
20. 14
21. 12
22. 08
23.
Total K steps
💞 Karen
1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »November 1st…….3.00 Walk miles
November2nd…….3.00 Walk miles
Total thus far….6.00
Nov 3rd…..2.00 Walk miles
TOTAL Walk miles….8.00
Nov 4th……3.00 Walk miles
TOTAL Walk miles…..11.00
Nov 5th…….3.00 Walk miles
TOTAL Walk miles….15.00
Nov 6th……1.00 wm (RAIN)
TOTAL walk miles….16.00
Nov 7th…….3.25 Walk miles
TOTAL Walk miles….19.25
Nov 8th……3.00 Walk miles
Nov 9 th…..3.50 Walk miles
Nov 10th…..1.00 wm (Sunday)
Nov 11th……3.00 Walk miles
TOTAL Walk miles….29.75
Nov12th…….3.25 Walk miles
TOTAL Walk miles…..33.00
Nov 13th……..3.50 Walk miles
TOTAL Walk miles…..36.50
Nov 14th…….3.00 Walk miles
TOTAL Walk miles……39.50
Nov 15th…….3.50 Walk miles
TOTAL Walk miles…..44.00
Nov 16th……..3.25 Walk miles
TOTAL Walk miles…..47.25
Nov 17th………2.00 Walk miles
TOTAL Walk miles…..49.25
Nov 18th…….3.00 Walk miles
TOTAL Walk miles…..52.00
Nov 19th…….3.00 Walk miles
Nov 20th…….3.00 Walk miles
TOTAL Walk miles…..58.00
Nov 21st…Turned cold & extremely windy! Short walk! 😩 1.00 mile
TOTAL walk miles…59.00
Nov 22nd…..3.50 Walk miles
TOTAL Walk miles…..,62.50
Nov 23rd……3.00 Walk miles
TOTAL Walk miles……65.50
0 -
I'm in for 175,000 steps in November
11/01 - 11/04 - 28,477 steps for 12.98 miles
11/05 - 11/09 - 35,852 steps for 16.36 miles ...64,329 total steps ...29.34 total miles
11/10 - 11/15 - 26,256 steps for 11.97 miles ...90,585 total steps ...41.31 total miles
11/16 - 11/22 - 43,391 steps for 19.77 miles ...133,976 total steps ...61.08 total miles
Good luck everyone!
Chris0 -
total steps thru Nov 14th= 50,000
Nov 15th 10,000
Nov 16th 10,000
Nov 17th 9,000
Nov 18th 5,000
Nov 19th 10,000
Nov 20th 10,000
Nov 21st 10,000
Total steps thru Nov 21=114,000
Nov 22nd 6,000
Nov 23rd 10,000
Month Total = 130,000/210,000 steps
I am 10,000 behind to make my goal for the month. I will add extra steps each day till I make up the difference.
0
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