My Secret Metabolism Boosting Foods/Drinks

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siabevis
siabevis Posts: 811
edited October 2024 in Food and Nutrition
Drinks: Water, green tea, black coffee, and apple cider vinegar.

Foods: Grapefruit, Peanut Butter, Apples, Kale, nonfat Yogurt, nonfat milk, lowfat granola, and most greens!

What is yours?

Replies

  • BeautyFromPain
    BeautyFromPain Posts: 4,951 Member
    BUMP!

    p.s. you post some awesome topics, js :)
  • akaChuck
    akaChuck Posts: 233 Member
    Drinks: coffee and green tea

    Foods: Peanut butter, greek yogurt, eggs, salmon, and veggies
  • siabevis
    siabevis Posts: 811
    haha thanks :)


    Oh man! Forgot about eggs! Eggs are GREAT!! So is salmon!!

    I love tilapia too :)
  • ProTFitness
    ProTFitness Posts: 1,379 Member
    Eggs, Green tea, Green Leafy Veggies, Lean Proteins, 100% Natrual Whey Protein, Nuts. Seeds, apples, berries, oat bran
  • siabevis
    siabevis Posts: 811
    Nuts are very good!
  • fit4travels
    fit4travels Posts: 109
    bump
  • fit4travels
    fit4travels Posts: 109
    bump
  • siabevis
    siabevis Posts: 811
    Haha :)
  • Housetroll
    Housetroll Posts: 109 Member
    Drinks: Water, green tea, black coffee, and apple cider vinegar.

    Foods: Grapefruit, Peanut Butter, Apples, Kale, nonfat Yogurt, nonfat milk, lowfat granola, and most greens!

    What is yours?

    How do you drink your apple cider vinegar? I have heard of this before.

    As far as my faves, I love raw almonds, greek yogurt and a lot of the other things that have already been mentioned on here. :smile:
  • Goal_Seeker_1988
    Goal_Seeker_1988 Posts: 1,619 Member
    :smile: -B-U-M-P-:smile:
  • terryrob2
    terryrob2 Posts: 76 Member
    Bump
  • siabevis
    siabevis Posts: 811
    You can drink apple cider vineagar straight (yikes! strong taste) or you can mix it with your water. Your pick!
  • hush7hush
    hush7hush Posts: 2,273 Member
    Yupp, water & green tea are my staples.
  • siabevis
    siabevis Posts: 811
    Agreed
  • siabevis
    siabevis Posts: 811
    Coffee is a natural appetite suppressant and metabolism aid. Cant get enough. I love my Keurig!
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