🦃🍂 Just Give Me One Month - November 2024

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Replies

  • Kupla71
    Kupla71 Posts: 1,564 Member
    Heaviest weight: 179
    Goal weight: 140

    Nov 6: 167
    Nov 8: 166.5
    Nov 12: 165
    Nov 13: 167
    Nov 14: 165
    Nov 15: 163.8
    Nov 16: 164.7

    Nice to see everyone's progress!

    @Emkaygirl1 Yes! Slowly and healthily is the way to go. Glad you are taking care of yourself and having success.

    @HappyDonkey75 I'm so sad to hear about the elderly neglected horse. I can't stand to see an animal suffer. That's the thing about working with animals. It's wonderful on one hand but then so sad when they need to be put to sleep.
  • cupcakesandproteinshakes
    cupcakesandproteinshakes Posts: 1,158 Member
    138.4.
  • capewrathultra
    capewrathultra Posts: 201 Member
    ****
    SW (11/01/24): 220.8 lbs
    GW (11/11/24): 215.0 lbs
    11/02/24: 220.0 lbs
    11/03/24: 221.4 lbs
    11/04/24: 219.8 lbs
    11/05/24: 219.8 lbs
    11/06/24: 220.2 lbs
    11/07/24: 219.2 lbs
    11/08/24: 221.4 lbs
    11/09/24: 219.8 lbs
    11/10/24: 219.8 lbs
    11/11/24: 221.8 lbs
    11/12/24: 221.4 lbs
    11/13/24: 222.2 lbs
    11/14/24: 220.2 lbs
    11/15/24: 222.2 lbs
    11/16/24: 220.2 lbs
    11/17/24: 222.2 lbs
    11/18/24: 221.8 lbs
    11/19/24:
    11/20/24:
    11/21/24:
    11/22/24:
    11/23/24:
    11/24/24:
    11/25/24:
    11/26/24:
    11/27/24:
    11/28/24:
    11/29/24:
    11/30/24:
    ****
    Just spinning my wheels... *sigh*
  • canadamarie
    canadamarie Posts: 164 Member
    🍁🍂🍁🍂🍁
    Starting Weight: 196 in Feb
    UGW: 170
    October average: 183
    November goal: 181 average

    Nov 1: DNW
    Nov 2: 185
    Nov 3: 185
    Nov 4: 186
    Nov 5: 185
    Nov 6: 184.5
    Nov 7: 183
    Nov 8: 182
    Nov 9: 182
    Nov 10: 182
    Nov 11: 181.5
    Nov 12: 182
    Nov 13: 183
    Nov 14: 185
    Nov 15: 184.5
    Nov 16: 185
    Nov 17: 184
    Nov 18: 183

    Ok phew things are heading in right direction. I’m back to my October average. Now to try to hit my November average goal. Two weeks left let’s gooooo 🙌🏻

  • dannytrees1
    dannytrees1 Posts: 376 Member
    Goal for This month 180
    Nov~1-185.9
    Nov-2-185.3
    Nov-3-185.1
    Nov-3-185.5
    Nov-4-185.2
    Nov-5-184.4
    Nov-6-184.4
    Nov-7-1857
    Nov-8-186.0
    Nov-9-186.2
    Nov-10-184.6
    Nov-11-185.8
    Nov-12-185.2
    Nov-13-184.2
    Nov-14-185.2
    Nov-15-182.9
    Nov-16-185.0
    Nov-17-185.4
    Nov-18-184.6

    Looks like I’m out of the penalty box
    Have a great day everyone
    🍁🍁🍁🍁🍁🍁🤠🌴
  • Michieb125
    Michieb125 Posts: 869 Member
    edited November 18
    Thought I was moving into the 147’s again (on Friday) but alas, I let the reigns loosen too much over the weekend. I can get there again.

    Going to the gym now and lots of water today. No wine until our party on Friday.


    🦃 🥧 🥗 🥦

    Heaviest weight: 167
    Starting Weight October 2022: 157
    November 1st current weight: 148.4
    November goal: 145 - updated to 146.5
    Overall goal: 141.5 (5%)

    Nov. 1 - 148.4
    Nov. 2 - 148.8
    Nov. 3 - 149
    Nov. 4 - 148.2
    Nov. 5 - 148.1
    Nov. 6 - 148.7 (Chinese dinner last night / small serving) 🤷‍♀️
    Nov. 7 - 148.1
    Nov. 8 - 148.1
    Nov. 9 - 148.7
    Nov. 10 - 150 (big dinner out with red wine last
    night)
    Nov. 11 - DNW and too late
    Nov. 12 - 149.9
    Nov. 13 - 149.7
    Nov. 14 - 149 - turtle time 🐢
    Nov. 15 - 147.5
    Nov. 16 - 147.7
    Nov. 17 - DNW
    Nov. 18 - 150 (wine and salty snacking Fri-Sun)
  • HappyDonkey75
    HappyDonkey75 Posts: 332 Member
    edited November 18
    November
    10/30- 11/4- VACAY
    11/5- 177.2
    11/6- 175
    11/7- 174.1
    11/8- 174.7
    11/9-174.6
    11/10-174.5
    11/11-174.7
    11/12-174.5
    11/13-173.3
    11/14- 173.6
    11/15- 173.4
    11/16-173.6
    11/17-174.1
    11/18-173.3

    Roller coaster.. just trying to hang on for the ride ..

    Yesterday I got my 10K steps in even though it required a later than usual treadmill session but it was cold and dark outside and it was better than sitting my duff on the couch and watching TV .I find when I do just the simple step goal it really helps me.
    I also had a great swim session yesterday and it did help me feel better. I swam for 30 minutes and didn't die. A far cry from where I was last spring when I had been swimming 3x a week most of the winter months before my knee surgery, I was doing 40 laps with ease in about 35 minutes.
  • cupcakesandproteinshakes
    cupcakesandproteinshakes Posts: 1,158 Member
    137. Happyscale is showing a tiny deficit. It hasn’t been too taxing so far.
  • Emkaygirl1
    Emkaygirl1 Posts: 41 Member
    Starting weight 150
    November Goal 140(?)

    11/01
    11/02
    11/03
    11/04 - 147 📚💧
    11/05 - 145.8📚💧🚶🏻‍♀️
    11/06 - 146.5 📚💧
    11/07 - 148.8.
    11/08 - 146.6🚶🏻‍♀️
    11/09 - Did not weigh
    11/10 - 146.8
    11/11 - 145.8 💧📚👟
    11/12 - 146.4
    11/13 - 145.4 💧👟
    11/14 - 145.0 💧📚
    11/15 - 144.8 💧📚👟
    11/16 - 143.0 💧🍂🪴
    11/17 - 142.8 💧
    11/18 - 145.6 💧👟
    11/19 - 144.2

    My Apple Watch came in yesterday. I had a Fitbit for ages and loved it! But the platform changed a few years ago and I didn’t love the new set up. When my Fitbit died I didn’t replace it. I’ve been relying on my phone to get a ballpark of my steps.

    With this new job they give you a wellness account. Things like running shoes, Ice skates, gym memberships etc. So I got the watch. I’m excited to put it to use!

  • tishsmith101
    tishsmith101 Posts: 1,684 Member
    @Emkaygirl1 I'm waiting for my Fitbit to bite the dust as well. Not sure what I'll replace it with.

    @HappyDonkey75 My gym has a pool, I was thinking about just walking laps.

    Had my strength training yesterday and yoga class last night. Sore today as expected but feeling great.
  • canadamarie
    canadamarie Posts: 164 Member
    🍁🍂🍁🍂🍁
    Starting Weight: 196 in Feb
    UGW: 170
    October average: 183
    November goal: 181 average

    Nov 1: DNW
    Nov 2: 185
    Nov 3: 185
    Nov 4: 186
    Nov 5: 185
    Nov 6: 184.5
    Nov 7: 183
    Nov 8: 182
    Nov 9: 182
    Nov 10: 182
    Nov 11: 181.5
    Nov 12: 182
    Nov 13: 183
    Nov 14: 185
    Nov 15: 184.5
    Nov 16: 185
    Nov 17: 184
    Nov 18: 183
    Nov 19: 181

    Alright, water weight gone. Workin on the hard stuff now. Have been too lenient gotta knuckle down.
  • HappyDonkey75
    HappyDonkey75 Posts: 332 Member
    November
    10/30- 11/4- VACAY
    11/5- 177.2
    11/6- 175
    11/7- 174.1
    11/8- 174.7
    11/9-174.6
    11/10-174.5
    11/11-174.7
    11/12-174.5
    11/13-173.3
    11/14- 173.6
    11/15- 173.4
    11/16-173.6
    11/17-174.1
    11/18-173.3
    11/19-173.7 and 174.9- My scale wasn't placed right the first time so I moved it and then I got a lower weight. So I am somewhere in between those two numbers I guess.

    I will own this if its as high as 174.9 because I ate way too many carbs yesterday.

    @Emkaygirl1 - I also have some wellness benefits through work but nothing like the options you have. What a great deal. As far as watches I bought an off brand smart watch for tracking steps last spring. I didn't want to spend the money for the Apple watch. I haven't regretted it. I spent way less than $100 and it works great. I don't always have my phone on me so using it for my step count wasn't going to work for me.

    @tishsmith101 - I see a few people doing that at the pool I go to. I haven't reupped my membership yet but will soon. Its a pricey gym , about $750 for year and they don't give discounts for any of the employer programs that I have access to. Its also the only gym in the area that has a lap pool . Kind of makes it difficult
  • dannytrees1
    dannytrees1 Posts: 376 Member
    Goal for This month 180
    Nov~1-185.9
    Nov-2-185.3
    Nov-3-185.1
    Nov-3-185.5
    Nov-4-185.2
    Nov-5-184.4
    Nov-6-184.4
    Nov-7-1857
    Nov-8-186.0
    Nov-9-186.2
    Nov-10-184.6
    Nov-11-185.8
    Nov-12-185.2
    Nov-13-184.2
    Nov-14-185.2
    Nov-15-182.9
    Nov-16-185.0
    Nov-17-185.4
    Nov-18-184.6
    Nov-19-183.8

    I too got a smart watch, paid about $50 for it, it works great.

    The scales don’t let us get away with anything… misbehaving… and there’s no hiding the next day or 2.
    Every little bit helps… and it will show down the road.
    This group certainly helps me keep going, and I’m having fun doing it.

    Have a great day everyone
    🌴🌴🍁🍁🍁🍁🍁🍁🌴🌴👻
  • ManifestingToday
    ManifestingToday Posts: 635 Member
    Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140

    Oct SW: 218

    Nov 1: 212.4
    Nov 2: 212.5
    Nov 3: 212.7
    Nov 4: 213.7
    Nov 5: 214.3
    Nov 6: 212.6
    Nov 7: 211.6
    Nov 8: 211.6
    Nov 9: 210.5
    Nov 10: 210.7
    Nov 11: 210.9
    Nov 12: 210.9
    Nov 13: 211.6
    Nov 14: 209.6
    Nov 15: 209.9
    Nov 16: 210.3
    Nov 17: 210.9
    Nov 18: 211.9
    Nov 19: 211.9

    This is definitely water gain/cycle sht. I am unamused. There are still 2 birthdays and US Thanksgiving to get through this month. Was not hoping for another hurdle in the mix, but here we are.

    Have a good Tuesday, everyone.
  • Michieb125
    Michieb125 Posts: 869 Member
    edited November 19
    Water weight is gone and like others here, it’s time for me to buckle down.
    Strict on my calorie count until a birthday party on Friday night! And there’s lots of seasonal fun ahead!

    🦃 🥧 🥗 🥦

    Heaviest weight: 167
    Starting Weight October 2022: 157
    November 1st current weight: 148.4
    November goal: 145 - updated to 146.5
    Overall goal: 141.5 (5%)

    Nov. 1 - 148.4
    Nov. 2 - 148.8
    Nov. 3 - 149
    Nov. 4 - 148.2
    Nov. 5 - 148.1
    Nov. 6 - 148.7 (Chinese dinner last night / small serving) 🤷‍♀️
    Nov. 7 - 148.1
    Nov. 8 - 148.1
    Nov. 9 - 148.7
    Nov. 10 - 150 (big dinner out with red wine last
    night)
    Nov. 11 - DNW and too late
    Nov. 12 - 149.9
    Nov. 13 - 149.7
    Nov. 14 - 149 - turtle time 🐢
    Nov. 15 - 147.5
    Nov. 16 - 147.7
    Nov. 17 - DNW
    Nov. 18 - 150 (wine and salty snacking Fri-Sun)
    Nov. 19 - 148.5
  • Michieb125
    Michieb125 Posts: 869 Member
    edited November 19
    @ManifestingToday sounds like some fun events are happening over the next 10 days or so!
  • capewrathultra
    capewrathultra Posts: 201 Member
    ****
    SW (11/01/24): 220.8 lbs
    GW (11/11/24): 215.0 lbs
    11/02/24: 220.0 lbs
    11/03/24: 221.4 lbs
    11/04/24: 219.8 lbs
    11/05/24: 219.8 lbs
    11/06/24: 220.2 lbs
    11/07/24: 219.2 lbs
    11/08/24: 221.4 lbs
    11/09/24: 219.8 lbs
    11/10/24: 219.8 lbs
    11/11/24: 221.8 lbs
    11/12/24: 221.4 lbs
    11/13/24: 222.2 lbs
    11/14/24: 220.2 lbs
    11/15/24: 222.2 lbs
    11/16/24: 220.2 lbs
    11/17/24: 222.2 lbs
    11/18/24: 221.8 lbs
    11/19/24: 222.6 lbs
    11/20/24:
    11/21/24:
    11/22/24:
    11/23/24:
    11/24/24:
    11/25/24:
    11/26/24:
    11/27/24:
    11/28/24:
    11/29/24:
    11/30/24:
    ****
    My highest weight in the past month.
  • Kupla71
    Kupla71 Posts: 1,564 Member
    Heaviest weight: 179
    Goal weight: 140

    Nov 6: 167
    Nov 8: 166.5
    Nov 12: 165
    Nov 13: 167
    Nov 14: 165
    Nov 15: 163.8
    Nov 16: 164.7
    Nov 19: 164.5

    Despite eating below my calorie goal and getting a good amount of exercise, my weight is bouncing around the same numbers. I’m hoping for a whoosh soon!
  • cupcakesandproteinshakes
    cupcakesandproteinshakes Posts: 1,158 Member
    138.
  • Emkaygirl1
    Emkaygirl1 Posts: 41 Member
    Starting weight 150
    November Goal 140(?)

    11/01
    11/02
    11/03
    11/04 - 147 📚💧
    11/05 - 145.8📚💧🚶🏻‍♀️
    11/06 - 146.5 📚💧
    11/07 - 148.8.
    11/08 - 146.6🚶🏻‍♀️
    11/09 - Did not weigh
    11/10 - 146.8
    11/11 - 145.8 💧📚👟
    11/12 - 146.4
    11/13 - 145.4 💧👟
    11/14 - 145.0 💧📚
    11/15 - 144.8 💧📚👟
    11/16 - 143.0 💧🍂🪴
    11/17 - 142.8 💧
    11/18 - 145.6 💧👟
    11/19 - 144.2 💧
    11/20 - 143.2

    While it wasn’t my most successful day yesterday (it was slow at work so I caved into a sweet craving and got a cookie. Dinner was delicious comfort food. But I only had one bowl. Yay me. I treated myself to a glass of wine while I folded laundry.) I’m also counting my wins because I was restrained on the choices. Sure I can have a cookie. ONE cookie. Yup that dinner was cozy stroganoff. Point was so good I could go for a second helping. But ones enough. I feel full. I just liked the flavour. I had the house to myself and I was feeling sorry for myself. I can have one glass and make this not so fun task that much little bit better.

    And I did! Will the numbers reflect the choices I made tomorrow. More than likely. Will I let it derail me today. It will be tempting. But nope.

    Gym today. Lots of water to combat the wine choice and let’s get at er kids!!

    Happy Wednesday!
  • capewrathultra
    capewrathultra Posts: 201 Member
    ****
    SW (11/01/24): 220.8 lbs
    GW (11/30/24): 215.0 lbs

    11/02/24: 220.0 lbs
    11/03/24: 221.4 lbs
    11/04/24: 219.8 lbs
    11/05/24: 219.8 lbs
    11/06/24: 220.2 lbs
    11/07/24: 219.2 lbs
    11/08/24: 221.4 lbs
    11/09/24: 219.8 lbs
    11/10/24: 219.8 lbs
    11/11/24: 221.8 lbs
    11/12/24: 221.4 lbs
    11/13/24: 222.2 lbs
    11/14/24: 220.2 lbs
    11/15/24: 222.2 lbs
    11/16/24: 220.2 lbs
    11/17/24: 222.2 lbs
    11/18/24: 221.8 lbs
    11/19/24: 222.6 lbs
    11/20/24: 221.4 lbs
    11/21/24:
    11/22/24:
    11/23/24:
    11/24/24:
    11/25/24:
    11/26/24:
    11/27/24:
    11/28/24:
    11/29/24:
    11/30/24:
    ****
  • Kupla71
    Kupla71 Posts: 1,564 Member
    Heaviest weight: 179
    Goal weight: 140

    Nov 6: 167
    Nov 8: 166.5
    Nov 12: 165
    Nov 13: 167
    Nov 14: 165
    Nov 15: 163.8
    Nov 16: 164.7
    Nov 19: 164.5
    Nov 20: 165.5

    Grrr! I'm thinking maybe all this new exercise over the past few days is responsible for the uptick in weight.
    I had a dream that I was taking my measurements and my waist was 26" ! My waist is not 26". Not even close. :D

    @canadamarie Congrats on your new low!

  • HappyDonkey75
    HappyDonkey75 Posts: 332 Member
    edited November 20
    Highest Weight 212 lbs
    First goal- 165 lbs
    Ultimate Goal- 140lbs



    November Goal - 172 lbs

    10/30- 11/4- VACAY
    11/5- 177.2
    11/6- 175
    11/7- 174.1
    11/8- 174.7
    11/9-174.6
    11/10-174.5
    11/11-174.7
    11/12-174.5
    11/13-173.3
    11/14- 173.6
    11/15- 173.4
    11/16-173.6
    11/17-174.1
    11/18-173.3
    11/19-173.7 and 174.9
    11/20- 173.8

  • dannytrees1
    dannytrees1 Posts: 376 Member
    Goal for This month 180
    Nov~1-185.9
    Nov-2-185.3
    Nov-3-185.1
    Nov-3-185.5
    Nov-4-185.2
    Nov-5-184.4
    Nov-6-184.4
    Nov-7-1857
    Nov-8-186.0
    Nov-9-186.2
    Nov-10-184.6
    Nov-11-185.8
    Nov-12-185.2
    Nov-13-184.2
    Nov-14-185.2
    Nov-15-182.9
    Nov-16-185.0
    Nov-17-185.4
    Nov-18-184.6
    Nov-19-183.8
    Nov-20-183.6
  • cupcakesandproteinshakes
    cupcakesandproteinshakes Posts: 1,158 Member
    137.6. Happyscale says I’m losing 1/5th of a pound a week on average. If I can increase that to a quarter of a pound a week I will be happy. Slow but sustainable. I’ll be at goal weight by June 2025. Totally fine.
  • jennigerding19
    jennigerding19 Posts: 304 Member
    Highest weight 234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) (army life and Covid happened)
    Dec 2021 183
    Second restart 192 (4/2023)
    I do weigh ins once or twice a week.

    Jan 1, Feb 1 193 sw
    Mar 1 194
    Apr 192
    May 194
    June 195.5
    July,Aug,Sept 196
    Oct 200

    Nov 1 199. I’ve been filling mfp completely all this week. Worked out Mon, Tues and Thurs this week so far. So hopefully will see bigger drops coming up. Going to pack up all the candy that was leftover from last night and some of my sons stash for work to get it out of the house.
    Nov 2 198.5
    Nov 6 199
    Nov 8 199.5 🤷‍♀️
    Nov 9 198
    Nov 15 200. Been a rough week. I hurt my foot so it’s been hard to just work and do chores at home. I’ve been resting it so hoping can get back to working out tomorrow. Also pms making me bloated :(
    Nov 21 200.5. Not surprised. Pretty much go to work and do basic chores at home. Dr said my foot isn’t broken but needs rest. :(
  • Emkaygirl1
    Emkaygirl1 Posts: 41 Member
    Starting weight 150
    November Goal 140(?)

    11/01
    11/02
    11/03
    11/04 - 147 📚💧
    11/05 - 145.8📚💧🚶🏻‍♀️
    11/06 - 146.5 📚💧
    11/07 - 148.8.
    11/08 - 146.6🚶🏻‍♀️
    11/09 - Did not weigh
    11/10 - 146.8
    11/11 - 145.8 💧📚👟
    11/12 - 146.4
    11/13 - 145.4 💧👟
    11/14 - 145.0 💧📚
    11/15 - 144.8 💧📚👟
    11/16 - 143.0 💧🍂🪴
    11/17 - 142.8 💧
    11/18 - 145.6 💧👟
    11/19 - 144.2 💧
    11/20 - 143.2 💧👟

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