What did you have for breakfast
Replies
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Kashie go lean cereal, skim milk, nectarine cut up in cereal and green tea.:happy:0
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A butterfinger (bahhh, gotchya), let me finish.. butterfinger protein shake that is superhealthiest thing I do besides exercise..... and a little bit of oatmeal, yum!!!
Feel free to friend me for some calorie free tips and food for thought, happy weekend! Colleen0 -
ohhhh my gosh sounds good....just the butterfinger part hahahaha ;D0
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Multigrain pancakes with a pear brandy sauce and coffee and turkey sausage. Burp! Opps! So unlady like...LOL!0
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hahaha unlady like lol we all have those moments0
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coffee and shredded wheat cereal and 1% milk. and then another coffee that i counted in breakfast, tho it was nearly 11 am by then.0
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Kashie go lean cereal, skim milk, nectarine cut up in cereal and green tea.:happy:
Kashi cereal with fruit rocks any time of the day! Good stuff.0 -
pumpkin oatmeal...yum!
1/2 cup of quick cooking oats
1/2 cup of organic canned pumpkin(add truvia/stevia and pumpkin pie spice to it)
1/2 cup of water
dash of salt
stir and microwave to your liking
Toping:
1/4 cup part skim ricotta cheese(with a little vanilla extract & a dash of truvia) helps balance the heaviness of this oatmeal
sprinkle with cinnamon
dash of unsweetened almond milk
1 tablespoon of toasted walnuts
**i also add 1 tablespoon of chia seeds and mix in before i put the topings on
so yummy and comforting! perfect for fall0 -
1 whole egg and 3 egg whites, scrambled with real butter. 1serving og steel cut oats. 3slices of tomato.0
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A Healthy Life bagel with pumpkin spice cream cheese on it... sooo good. Here is the link for the cream cheese: http://www.skinnytaste.com/2009/09/pumpkin-spice-cream-cheese.html0
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I was rushing out the door this morning, so I just grabbed a Luna bar. But, usually I have the same breakfast daily: a mini bagel w/an egg white and a slice of soy cheese, and a Fage yogurt on the side. I love it, and there's so much protein0
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2 whole eggs, 2 slices bacon, 1/2 cup hashbrows, 1 cup whole milk.0
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Shake made with:
8 oz unsweetened chocolate almond milk
4 oz ice cold water
1 scoop RAW Meal Replacement powder
1 scoop Green Vibrance green superfood powder
1 scoop Joint Vibrance powder
1 scoop Miracle Reds red superfood powder
1 TBSP organic unsweetened cocoa powder
1 TBSP xylitol
Calories: 3100 -
I usually don't have that much time for breakfast so I will have a 1/2 c of cereal with some strawberries and almond milk, if you fill your bowl with fruit it cuts down on the calories and you are still full!!! Another good one is some greek yogurt with sliced almonds strawberries and granola.
These are pretty filling too!0 -
egg sammich: 1 fried egg with two slices of potato bread
and cold tea to drink
:-)0 -
Pizza. Not off to a good start this morning.0
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steel cut oats mixed with natural peanut butter and a banana topped with cinnamon, also two slices of whole wheat toast.0
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Body by Vi protein powder with Silk Dark Chocolate Milk and frozen strawberries...yummmo!0
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Two eggs fried in Pam, two slices of turkey bacon and fresh strawberries.0
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coffee and shredded wheat cereal and 1% milk. and then another coffee that i counted in breakfast, tho it was nearly 11 am by then.
We had the same breakfast! But I put a half tsp sugar in my cereal, and some half n half in my coffee.
Then later I had 1/4 cup of Planters Energy Mix. I'm ready for lunch now, then the gym.0
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