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What did you have for breakfast
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Troll
Posts: 922 Member
i had buttermilk pancakes with cinnamon and nutmeg in sugar free syrup with hot green tea. What did you have?
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Replies
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OMELET WITH GREEN PEPPERS, ONION, POTATO, AND GRAPEFRUIT!!! not a whole or half grapefruit and a cup of all veggies put together0
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Fruit Loops in milk w/Cafe Italiano protein mixed in.
Ballin0 -
Fiber One 80 calories Honey Squares with 1 percent milk0
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egg in whole wheat toast topped with half an avocado and green tea!0
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my diary. look at it. i was a hobbit this morning and had two breakfasts.0
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A blended shake with 1/2 banana, 1/3 cup oatmeal, 1 scoop of chocolate protein powder and lots of ice.0
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One egg, scrambled, topped with lucerne melting cheese and two slices of toast with no calorie spray butter.
I had no clean bowls, otherwise I would have had corn pops and skim milk!0 -
2 cups of rice pudding and a plum
haha i feel like a kid. But i deserve it after getting over a cold
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Smart Ones breakfast quesadilla. I planned on actually cooking but felt lazy. (like most mornings LOL)0
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Kashi dark chocolate with coconut bar! An OxyElite PRO capsule, GNC Women's Ultra Mega Active Vita pack and a glass of OJ. I"m primed and losing weight every day. I weigh every day because I see results every day! Almost 30 lbs down YES!!0
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Kashi dark chocolate with coconut bar! An OxyElite PRO capsule, GNC Women's Ultra Mega Active Vita pack and a glass of OJ. I"m primed and losing weight every day. I weigh every day because I see results every day! Almost 30 lbs down YES!!0
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Multi grain English muffin with butter and a homemade strawberry blueberry smoothie.
What is sugar free syrup, though? Can't be actual maple syrup . . .0 -
I had 2 scrambled eggs with pepper and 2 slices of turkey bacon.
I cooked the turkey bacon first so that the eggs tasted like bacon, it was soooo good! and I made an extra piece of turkey bacon to put in my salad at lunch!0 -
1cup Special K Vanilla almond cereal with 4oz skim milk and a banana on the side.
And plenty of water, of course.
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I had 1 chopped gala apple mixed with plain yogurt and 2 tbsp of smuckers sugar free raspberry preserves mixed with 1/4 cup of walnuts. I also mixed a little bit of cinnamon. So something like a parfait.0
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1 fried egg cooked in (real) butter, 3 slices of bacon and a couple slices of smoked sausage.0
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First green tea with lemon
Then a smoothie: coconut milk, banana, rice protein, cinnamon, and lil bit of unsweet cocoa powder.0 -
Peanut butter on a spoon.0
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Quaker Quakes Rice Snacks - Apple Cinnamon, 2 servings
Glass of REAL orange juice
Banana0 -
toasted whole wheat bread with melting Skippy Peanut butter .....i love it wen my peanut butter is melting
....oh and i drank a glass of cold milk.......very simple breakfast
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Kashie go lean cereal, skim milk, nectarine cut up in cereal and green tea.:happy:0
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A butterfinger (bahhh, gotchya), let me finish.. butterfinger protein shake that is superhealthiest thing I do besides exercise..... and a little bit of oatmeal, yum!!!
Feel free to friend me for some calorie free tips and food for thought, happy weekend! Colleen0 -
ohhhh my gosh sounds good....just the butterfinger part hahahaha ;D0
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Multigrain pancakes with a pear brandy sauce and coffee and turkey sausage. Burp! Opps! So unlady like...LOL!0
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hahaha unlady like lol
we all have those moments
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coffee and shredded wheat cereal and 1% milk. and then another coffee that i counted in breakfast, tho it was nearly 11 am by then.0
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Kashie go lean cereal, skim milk, nectarine cut up in cereal and green tea.:happy:
Kashi cereal with fruit rocks any time of the day! Good stuff.0 -
pumpkin oatmeal...yum!
1/2 cup of quick cooking oats
1/2 cup of organic canned pumpkin(add truvia/stevia and pumpkin pie spice to it)
1/2 cup of water
dash of salt
stir and microwave to your liking
Toping:
1/4 cup part skim ricotta cheese(with a little vanilla extract & a dash of truvia) helps balance the heaviness of this oatmeal
sprinkle with cinnamon
dash of unsweetened almond milk
1 tablespoon of toasted walnuts
**i also add 1 tablespoon of chia seeds and mix in before i put the topings on
so yummy and comforting! perfect for fall0 -
1 whole egg and 3 egg whites, scrambled with real butter. 1serving og steel cut oats. 3slices of tomato.0
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A Healthy Life bagel with pumpkin spice cream cheese on it... sooo good. Here is the link for the cream cheese: http://www.skinnytaste.com/2009/09/pumpkin-spice-cream-cheese.html0
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