Comment here if you want more friends!!

1…114911501151115211531155»

Replies

  • GrahamHorganOnline
    GrahamHorganOnline Posts: 27 Member
    There’s no option to add people on the iPhone. It sucks!
  • glopes94
    glopes94 Posts: 7 Member
    AnnaHamilton1644 wrote: »
    Are there any actual real people here? So far I’ve come across either fake people
    Hoping to scam or people who are looking for sex talk.
    GrahamHorganOnline wrote: »
    I’m surprised with all the fake profiles they are. Are they any genuine people here?


    Hey there. So, what are your goals at the moment ?
  • capewrathultra
    capewrathultra Posts: 119 Member
    I've been back on MFP for about a month after ~ 5 years on LoseIt. Slow start back, but I'm finally on-track! Add me, if you'd like. :)
  • filipalopes9914
    filipalopes9914 Posts: 1 Member
    I want new friends too!!

  • ItsJustJams
    ItsJustJams Posts: 8 Member
    I was on MFP a long time ago, and I've just made my way back! I would love some friends for some support and accountability! :)
  • brandon71198
    brandon71198 Posts: 1 Member
    Let’s get it done together. Add me if you would like
  • Siren2024
    Siren2024 Posts: 45 Member
    Add me if you like everyone.. currently pausing from exercising for medical reasons for at least a couple more days but still on keto diet though and happily losing still 👍😁
  • duttasaurabh25
    duttasaurabh25 Posts: 5 Member
    LizzyRaeRN wrote: »
    Me too please

    Testing
  • BrittanyRansom
    BrittanyRansom Posts: 2 Member
    Currently starting back into my health journey.. looking to get back into shape and fit into my jeans. I have a fast paced job and work long hours on my feet so need help with easy meal prepping ideas and quick snacks that are healthy. Ideas on how to reach my goals and recipes to keep me motivated .. thank you .
  • duttasaurabh25
    duttasaurabh25 Posts: 5 Member
    dlfjalfj asjdf asjdf asfasdf
    asfdja sdfjkasldjf asdkjfksaldjfdjsajkhferurjawlsjfasjfjasd;f
    dfasljdf;ajsdf asjfjaslfjasjf
    lsdkajflkasjdf asjdflasjflasj f
    fsjkdajfasljdfajsd fjasdjf


    sjfkldjasflkjsaldfjlasdjf
    asdfklasjf'asjdf
    asdjsfdkljflkjdsaf'das
    sdjfkajsldfjweoiruewalndn
    sdkfljdasjfwefajsdlkzfsd

  • glopes94
    glopes94 Posts: 7 Member
    BrittanyRansom wrote: »
    Currently starting back into my health journey.. looking to get back into shape and fit into my jeans. I have a fast paced job and work long hours on my feet so need help with easy meal prepping ideas and quick snacks that are healthy. Ideas on how to reach my goals and recipes to keep me motivated .. thank you .

    For snacks it depends a bit on your goals but I would say that fruit is a good bet. If you have the time and want the protein, go for fruit smoothies with protein powder.

    Lunch and dinner you can do rice + bean + chicken + vegetable. You can vary the bean (peas, lentil, black bean, red, etc), you can vary the chicken sauce and you can also combine different vegetables that you can have frozen to save time. Low fat minced meat is also very versatile.

    Breakfast and maybe snacks, you can go for overnight oats. You can prepare them in a day for several days, and you can try different flavours and recipes to add variety.

    Overall, you can do 50% meal prep and 50% cooking, if you are getting bored in the beginning. Start slowly, gain the lean cooking habit and then start improving and experimenting. In the end, just focus on aiming for a goal you can reach, and stick to it. Good luck!

Categories