I lost 70 pounds! Don’t give up guys. I cant believe it!!!
Ninaxkoukla
Posts: 5 Member
Hey guys 
I realized the best way to lose weight is to not eat at all lol intermittent fasting is the best. I’m finally at my goal almost. I was 240 now I’m 159!!!! I wana cry I can’t believe I was even that big.
I realized the best way to lose weight is to not eat at all lol intermittent fasting is the best. I’m finally at my goal almost. I was 240 now I’m 159!!!! I wana cry I can’t believe I was even that big. 9
Replies
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Congratulations! I'm glad it worked for you!0
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I just started it two days ago. What did you do to help you loose the weight? Did you just follow your calorie intake or workout as well? I have a gym membership but life has been a bit crazy.0
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I would love to know too .0
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Your story is close to mine. I have been fasting since Jan 2022 and have lost 75 pounds and keeping it off easily. Lately, my stomach gets very upset before I open my window. Has this happened to you at all?0
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