We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

My Supplement Stack

siabevis
siabevis Posts: 811
edited October 2024 in Health and Weight Loss
Multivitamin, fish oil, multi-greens, Hydrowhey protein powder, GABA, Glutmine, and Calcium.


What do you stack?

Replies

  • alienblonde1
    alienblonde1 Posts: 749 Member
    Multi for her +50, fish oil, D3,
  • arw060310
    arw060310 Posts: 256 Member
    Prenatal, omega-3, folic acid, calcium.
  • MissMaryMac33
    MissMaryMac33 Posts: 1,433 Member
    Calcium Citrate, Multi-vitamin, B12, D3, Omega-3, Probiotic, B complex, Iron + c, magnesium, melatonin, cinnamon, capsicum and low dose bayer 81mg
  • MsQt
    MsQt Posts: 793 Member
    Women's Ultra Mega Active, Whey Isolate vanilla protein, and Fish Oil triple strength is all I take for now but I am going to get the white bean extract pills
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    Multi-Complete Vitamin
    Calcium PLUS
    Fish Oil,Flax, & Borage Oils
    Garlic
    Vitamin D
    Vitamin B12 injections
    Folic Acid
    Red Yeast Rice
    Ginger Root
    Turmeric
    Cinnamon
    Apple Cider Vinegar
    DHEA
    Iron +C
    Pantothenic Acid
    Bromelain
  • rugbyfella
    rugbyfella Posts: 12 Member
    Multi vit, fish oil, phd lean degree, phd diet whey. cherry caps.
  • siabevis
    siabevis Posts: 811
    Awesome stuff. Glad that Im not the only one who takes a ton of supplements!! i firmly believe in em!
  • PBJunkie
    PBJunkie Posts: 652
    Animal Pak, Muscle Marinade, ON Gold Standard Whey, Fish Oils and creatine.
  • amomatt
    amomatt Posts: 41
    multi vit, flaxseed oil, coconut oil
  • siabevis
    siabevis Posts: 811
    Is flax better than fish oil?

    I love ON Whey!!!!
  • AmeChops
    AmeChops Posts: 744 Member
    Simple cod liver oil and multi-vitamin for me...I'm thinking I should take more now lol!!
  • siabevis
    siabevis Posts: 811
    Haha awesome..
  • HMonsterX
    HMonsterX Posts: 3,000 Member
    Multi-Complete Vitamin
    Calcium PLUS
    Fish Oil,Flax, & Borage Oils
    Garlic
    Vitamin D
    Vitamin B12 injections
    Folic Acid
    Red Yeast Rice
    Ginger Root
    Turmeric
    Cinnamon
    Apple Cider Vinegar
    DHEA
    Iron +C
    Pantothenic Acid
    Bromelain

    Christ! How much does that cost?
  • _GlaDOS_
    _GlaDOS_ Posts: 1,520 Member
    None. Totally useless and a waste of money, unless you're deficient in something.
  • taso42
    taso42 Posts: 8,980 Member
    whey and peanut butter
  • _GlaDOS_
    _GlaDOS_ Posts: 1,520 Member
    whey and peanut butter

    :laugh:

    I suppose protein powders are supplements, which I do have.
  • koosdel
    koosdel Posts: 3,317 Member
    whey and peanut butter

    That's entirely too practical to be of any benefit. Plus, have you ever seen a peanut butter jar with a huge ripped dude or sexy babe on the label? I didn't think so.
  • Pebble321
    Pebble321 Posts: 6,423 Member
    Coffee
    Dark chocolate

    Works for me!
  • _GlaDOS_
    _GlaDOS_ Posts: 1,520 Member
    whey and peanut butter

    That's entirely too practical to be of any benefit. Plus, have you ever seen a peanut butter jar with a huge ripped dude or sexy babe on the label? I didn't think so.

    This could be a brilliant marketing plan.

    Get sexy with nut butter? :bigsmile:
  • secostley
    secostley Posts: 409 Member
    I do a multivitamin, flax seed oil, saw palmetto, garlic and cinnamon tabliets
  • siabevis
    siabevis Posts: 811
    I need to go to GNC. Love these suggestions!!
This discussion has been closed.

Categories