Small cutlery

mrandredparis
mrandredparis Posts: 33 Member
in Chit-Chat
Can anyone speak to how small cutlery has helped? I've ordered some and I think it will help. But I'm getting on relatively well with my regular cutlery and chewing more, drinking between each bite, trying to taste the flavor of my food.

Replies

  • tulips_and_tea
    tulips_and_tea Posts: 5,744 Member
    I don't use small cutlery, but I do use small plates and bowls. It helps with serving sizes and portions for me. But, doing what you're already doing: chewing more, drinking water / fluids, and tasting your food is great! Mindful eating is very important.

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