Slow Cooker Rosemary-Garlic Beef Roast - Pillsbury

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Shannon023
Shannon023 Posts: 14,529 Member
INGREDIENTS:
1 tablespoon olive or vegetable oil
1 teaspoon Worcestershire sauce
5- to 6-lb beef boneless sirloin tip roast
2 cloves garlic, finely chopped
2 tablespoons chopped fresh rosemary leaves
1/2 teaspoon salt
1/2 teaspoon coarsely ground pepper
1medium onion, sliced
1cup Progresso® beef flavored broth (from 32-oz carton)
3 tablespoons chili sauce
1/3 cup all-purpose flour

DIRECTIONS:

* In small bowl, mix oil and Worcestershire sauce; brush over beef roast. Rub roast evenly with garlic, rosemary, salt and pepper. In 5- to 6-quart slow cooker, add onion. Pour 1/4 cup of the broth over onion. Place beef roast on onion. Refrigerate remaining broth.
* Cover and cook on Low heat setting 8 to 9 hours.
* Remove beef from cooker; cover to keep warm. In small bowl, mix remaining 3/4 cup broth, the chili sauce and flour; stir into hot mixture in cooker. Increase heat setting to High. Cook uncovered 5 to 10 minutes or until thickened. Serve gravy with beef.


High Altitude (3500-6500 ft):
No change.


Nutrition Information:
1 Serving (1 Serving)

* Calories 240
o (Calories from Fat 60), * Total Fat 7g o (Saturated Fat 2g, o Trans Fat 0g), * Cholesterol 100mg; * Sodium 320mg; * Total Carbohydrate 5g o (Dietary Fiber 0g, o Sugars 1g), * Protein 39g; Percent Daily Value*:
* Vitamin A 2.00%; * Vitamin C 0.00%; * Calcium 0.00%; * Iron 20.00%; Exchanges: * 0 Starch; * 0 Fruit; * 0 Other Carbohydrate; * 0 Skim Milk; * 0 Low-Fat Milk; * 0 Milk; * 0 Vegetable; * 5 1/2 Very Lean Meat; * 0 Lean Meat; * 0 High-Fat Meat; * 1 Fat; Carbohydrate Choices: * 1/2;*Percent Daily Values are based on a 2,000 calorie diet.

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