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Fit by summer / perimenopause group out there?

Kristineelizabeth11
Kristineelizabeth11 Posts: 1 Member
in Introduce Yourself
I would like to lose 20 or 25 by summer . My plan is to track and exercise 30 min 5 days a week. I got an Apple Watch to help. I tried weight loss shot for 1.5 months but lost muscle and I am muscular build so didn’t like that . Harder to lose at almost 47 but not giving up ! Any ladies who have a perimenopause group for weight loss can you add me :) my mom didn't go through menopause till 55 but it is so hard to lose now but not giving up

Replies

  • MrsHappy82
    MrsHappy82 Posts: 1 Member
    Hello !! I'm early 40s but we'll intrusive the perimenopause. Just signed up today. I would love to also be part of a group / chat supporting others like us . I have 3 stones to lose x
  • Passionateseeker
    Passionateseeker Posts: 5 Member
    I'm interested too!
  • mommyblessed7
    mommyblessed7 Posts: 74 Member
    Did this happen??? I find it very hard to find a pwri group around and I could use the motivation!! Without having to get on FB!

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