We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

High colorie foods

DarioFerretti
DarioFerretti Posts: 1 Member
in Introduce Yourself
I’ve been trying to gain weight for the longest becuase I’m inconsistent with finding hardy foods. I’m recently lactose so I can have any milk products anymore. I’ve been drinking a bottle of juice a day to help add calories but I never seem to get to my 4,000 calorie a day goal with my meals. Any suggestions?

Answers

  • lynn_glenmont
    lynn_glenmont Posts: 10,129 Member
    Douse your veggies, proteins, and starches in olive oil? Butter and/or olive oil in your coffee?

Categories