Here to lose 150 lbs, Wanna be friends?

SandiPU
SandiPU Posts: 6 Member
in Introduce Yourself
Hey guys, Happy 2025! I lost over 100 lbs back in 2019 and 2020 and I kept it off until I got Covid really bad and then I got depressed because I was having a lot of adverse health issues from my long covid. I was basically in a pitty party for the last few years and I don't really have anything to pity, so I decided that I would crawl out of my hole and jump back on the wagon.
I do well on Keto and Low carb so that is what I have started again, If you want to talk about food and what to eat or food ideas, or if you just want some moral support, I am looking for friends, so please add me
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Replies

  • theladysarah
    theladysarah Posts: 11 Member
    Hi
    I could have written this but so t have long covid as a trigger - I do have a bad back which is made worse by the extra 25kg I’ve
    Gained in past year! lol
    Where about are you? And what’s your favourite thing about low carb?
  • glenna_70
    glenna_70 Posts: 1 Member
    Hello friend! I have over 100 to lose & a bad knee & a late night snacking issue. I will keeping working towards a healthier me.
  • SandiPU
    SandiPU Posts: 6 Member
    Sarah, I like to eat fresh foods vs pre packaged foods. We tend to eat pre packaged foods as a convenient option, so cutting out those foods makes me FEEL better, don't get me wrong, I love a lot of convenience foods, they just make me feel horrible. Also, baked cheese!!! Mmmmm
  • SandiPU
    SandiPU Posts: 6 Member
    Glenna-
    I too was a late night snacker. In my past I lost over 100 lbs and I did fasting. It helped and I cut out the snacking. It's not easy. But I'm on day 3 of no snacking. Ahh
  • RAH68
    RAH68 Posts: 3 Member
    I too could have written this. Got down to 168 lbs pre covid and then fell off the wagon. I am now 217lbs and so sad and desperate. I know what I have to do, my health is suffering right now so I have to get this sorted. Dont like profile pics of me :-( but i am 55 year old bloke and I need to get my life in order....

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