Losing Slow and Steady

I’m a 54 yr old, I have lost about 50 pounds in like 16 months. Need a little motivation to keep going even if I’m losing at a snail pace.
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Replies

  • Corina1143
    Corina1143 Posts: 4,139 Member
    You're doing it the right way. Learning how to eat for the rest of your life! Keep on trucking! You're doing great.
  • Challb7
    Challb7 Posts: 11 Member
    I hear you. I am 57 and ladt year I lost 35 but now just teater between 3 lbs back and forth but am stuck.