Tazzy October Fitness Challenged
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TazzytheMotivator
Posts: 646 Member
Rules are such
1. Drink at least 64 ounces of water(a must)
2. Complete food diary daily
3.Limit sodium to 1500-1800 miligrams only
4.Exercise 5 times a week at least 35-45 minutes
5.Take body measurement only on the area you really need to work on (me personally my hips)
Goal:
To lose 6 pounds in thirty days(1.5 pounds a week )
To lose 3 inches off hips, chest, thighs, stomach your choice but only one area and to lose three inches.
Please don't sign up unless you are serious,and if you sign up please befriend me so i can help motivate you along the way.
As I wish you best!!!
Can you do this YES YOU CAN!!
1. Drink at least 64 ounces of water(a must)
2. Complete food diary daily
3.Limit sodium to 1500-1800 miligrams only
4.Exercise 5 times a week at least 35-45 minutes
5.Take body measurement only on the area you really need to work on (me personally my hips)
Goal:
To lose 6 pounds in thirty days(1.5 pounds a week )
To lose 3 inches off hips, chest, thighs, stomach your choice but only one area and to lose three inches.
Please don't sign up unless you are serious,and if you sign up please befriend me so i can help motivate you along the way.
As I wish you best!!!
Can you do this YES YOU CAN!!
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Replies
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I like this Tazzy!0
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I LOVE this but I already do it in a way and I just joined another October challenge so im really sorry but GOOD LUCK!! xx0
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I want to join!!
And I will be working on my hips as well :blushing:0 -
I'm in!!0
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You know I am in!! I am working on the hips.
Start Weight: 226
10/05:
10/12:
10/19:
10/26:
09/29:
Pounds Lost:
Start Measurements:
Hips: 48
End Measurements:
Hips:0 -
oh! I would have liked to join but I guess my goals are different than is allowed in this challenge, cuz my sodium goal (set by MFP not me) is 2500. mine ranges anywhere from 1600-to the set amount.) oh well. good luck.0
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I'm in ...
Starting Weight: 226
I'll be working on my hips which are now 47"0 -
I am in...weight 233.9 hips 51.50
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I would love to join but today I was VERY VERY bad and my sodium levels are high. Can I still join if my sodium is kept low for the rest of the month???
My current weight is: 172.5 lbs (maybe more today since I ate junk).
Goal for October: Lose 5+ lbs
MFP + TurboFire and running will be my tools and I drink Shakeology too. This is week 1 of prep for TurboFire for me, and I have a 10K running race next Sunday (Oct. 9)...I have not run much in the past few weeks since my 5K so I may end up walking some of it.
Areas to work on:
Waist - current measurement: 34.5 inches
Hips - current measurement: 42.75 inches
And I do NOT want to lose any more inches off my chest. lol. I know I have no control over that but it would be heartbreaking for me.
End of challenge:
Waist measurement:
Hip measurement:0 -
I'm in!
Start weight 224 :grumble:
Working hips 51.5 :huh:0 -
I'm in 187.80
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im in my starting weight is 256 im working on my fat GUT! (Tummy) 45 inches.
Good luck everybody!!!!!!0 -
Today my weight is 192
above belly button 36 1/2"
at belly button 37 1/2"
I pledge to:
1. Drink at least 128 oz of water a day
2. Complete food diary daily
3.Limit sodium to 1500-1800 miligrams only
4.Burn 4000 calories a week
5.To lose 6 pounds in thirty days(1.5 pounds a week ) EEK!
6.To lose 3 inches off my waist
7.watch carefully for Tazzy's tips on losing weight!!
I CAN do this and I WILL do this, no matter what part of LIFE is happening!!.0 -
On October 1st starting weight: 322.4 hips: 69"0
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Start Weight: 171
10/05:
10/12:
10/19:
10/26:
09/29:
Pounds Lost:
Start Measurements:
Hips: 44
End Measurements:
Hips:
I joined the challenge but neglected to post my stats. Silly me!
Good luck to everyone on this challenge!0 -
Alright! I love it, Tazzy! I'm there - I'm going to make this happen!!!
Starting weight is 208, and I'm working on my hips, which are at 48.5" !!!0 -
I forgot to add goal for this months weight loss: 6 lbs (1 1/2 a week)0
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count me in. I will lose the inches off of my abs. current inches411/2 oct. goal 38inches. we can do this for ourselves.0
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This morning the scale read 191.
Hips 45 1/4
Waist 32 1/20 -
Start Weight: 171
10/05: 171
10/12:
10/19:
10/26:
09/29:
Pounds Lost:
Start Measurements:
Hips: 44
End Measurements:
Hips:0
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