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Hello New and hoping to find other Equestrians

cinthia872
cinthia872 Posts: 1 Member
in Introduce Yourself
Hi I’m here to tone loose weight and especially to feel better
Does anyone have helpful suggestions on how to track equestrian activities for exercise
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Answers

  • Drvincenttomm
    Drvincenttomm Posts: 5 Member
    Hi Cynthia! It’s great you’re focusing on feeling better and toning up. To track your rides, try apps like Equilab, or use a fitness watch to log them as cardio. Don’t forget barn chores like grooming and mucking stalls—they’re great exercise too! A heart rate monitor can help you track activity more accurately. Good luck, and enjoy riding!

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