FullBars...worth it???

DevonGaines
DevonGaines Posts: 2 Member
edited October 2024 in Food and Nutrition
FullBars - expensive, but worth it! I recently decided to give full bars a try to curb my snacking at work. You drink 16oz of water with them and they expand in your stomach to keep you fuller longer. I ended up getting 32oz down and felt like I was gonna pop! Will def be investing in more of these. There about $2.00 a bar, but that's what I would be spending in snacks on the daily so I'm really breaking even and losing weight...can't beat that!

Replies

  • juliesummers
    juliesummers Posts: 738 Member
    They sell them for under a dollar at all the 99 cent stores in my area. May as well stop by and see if they offer them where you are.
  • usmcmp
    usmcmp Posts: 21,219 Member
    A nutritionist that I talked to about fullbars said that if you drink at least 16oz of water half an hour prior to a meal and eat something with fiber (carrots or other raw veggies) you get the same effect and it costs less.
  • surfrgrl1
    surfrgrl1 Posts: 1,464 Member
    http://www.webmd.com/diet/features/review-the-fullbar-diet-plan
  • reegordon
    reegordon Posts: 97 Member
    never tried them but thanks for sharing! I may have to grab one from walgreens next time I go.:smile::smile: :smile:
  • Espressocycle
    Espressocycle Posts: 2,245 Member
    It's basically 150 calories of puffed rice. A teaspoon of metamucil will do the exact same thing for 20 calories and negligable cost.
  • claire_xox
    claire_xox Posts: 282 Member
    yeah that's my prob with them too, for 150 - 200 calories you could just have a meal instead! which would have a much better nutritional impact too.
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