I am a newbie
JamyeCappa
Posts: 1 Member
Just wanted to introduce myself,I have never used anything to track my food and calorie intake. I am on a bariatric journey and just started my nutrition classes and could use some tips and tricks as well as motivation along the way..looking forward to a healthier future.
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Answers
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I have tracked food intake in the past. For me, it is essential for success on any weight loss program.0
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