How do you log Zumba

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tcpowell25
tcpowell25 Posts: 292
edited October 2024 in Fitness and Exercise
I've just recently starting doing zumba for my cardio exercise and I'm not sure how to log it. Do you guys have any suggestions?

Replies

  • jennysmission
    jennysmission Posts: 391 Member
    I wonder the same thing I've been doing as Aerobic
  • dreamgurl2324
    dreamgurl2324 Posts: 191 Member
    I was wondering the same thing. I just used "dancing" I've just started zumba..I feel like a nerd becaue i have no idea what I'm doing!!
  • miadvh
    miadvh Posts: 290 Member
    I was told to use zumbacalories.com
  • tcpowell25
    tcpowell25 Posts: 292
    I was wondering the same thing. I just used "dancing" I've just started zumba..I feel like a nerd becaue i have no idea what I'm doing!!

    LOL I'm the same way. It feels like I have two left feet, but I sweat a lot so I need I'm burning much needed calories.
  • tcpowell25
    tcpowell25 Posts: 292
    I was told to use zumbacalories.com

    Thanks I'l try that. But how do you log it into MFP?
  • MegSommer
    MegSommer Posts: 522 Member
    I was wondering the same thing. I just used "dancing" I've just started zumba..I feel like a nerd becaue i have no idea what I'm doing!!

    LOL I'm the same way. It feels like I have two left feet, but I sweat a lot so I need I'm burning much needed calories.

    It gets easier! Promise! :o)
  • jennysmission
    jennysmission Posts: 391 Member
    wow that gives me more calories burned then what I've been using on here for aerobics!!
  • jend114
    jend114 Posts: 1,058 Member
    Create your own exercise and name it Zumba with thte min and calories from zumbacalories.com
  • Rachaelluvszipped
    Rachaelluvszipped Posts: 768 Member
    You have to add it in for your exercise...here's a site to have a guesstimate of what you might have lost

    http://www.zumbacalories.com/

    But you might need to look into an HRM to really get the accurate calories lost..hope this helps:flowerforyou:
  • kacurtis2
    kacurtis2 Posts: 1
    For anyone interested...I wear a heart rate monitor and calorie calculator during Zumba and I consistently burn 1000 calories in 1 hour. I am 29, 5ft 7in and weight 164lbs.
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