Glp1

lisaharmon5603 Posts: 2 Member

January 13 in Food and Nutrition

Hi what’s your go to food for GLP1 weightloss

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Replies

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  mcneilmichelle8663 Posts: 1 Member

  February 1

  Protein! Lots of protein.

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  raccamichael Posts: 1 Member

  February 9

  Sardines, smoked oysters, cantaloupe, watermelon, almost anything hello fresh in moderation.

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  AnnPT77 Posts: 35,204 Member

  February 9

  Really not different for GLP-1 users vs. anyone else pursuing weight loss: Lean meat, fish, veggies, fruits, whole grains as the largest part of one's overall eating.

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