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15 day challenge

chapmanak22
chapmanak22 Posts: 2 Member
in Challenges
Hi, I'm Ayla! I'd like to get a group of people to participate in a 15 day challenge to stay dedicated to whatever workout and diet plan you have in mind. Comment if you'd like to join and we'll start today! Check in daily for accountability. Let's get to it!

Replies

  • energyseeker
    energyseeker Posts: 880 Member
    Hi Ayla
    I’ll join you starting tomorrow.
    I will check in each evening to record what I have done to get my body moving and fueling my body with better food choices.
    I’ll be watching for your updates as well to keep us motivated.
    15 days. We can do it!
    Kim
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,753 Member
    I'll join! I'm going to do Zsa Zsa Gabor - "It's Simple Darling" workout 3 days per week 🤣💕

    https://m.youtube.com/watch?v=2Gd0ZolGpB0

  • chapmanak22
    chapmanak22 Posts: 2 Member
    Checking in! I did a leg workout yesterday and I walked on the treadmill for 20 minutes and did a back and shoulder circuit this morning. I ate a sourdough egg sandwich for lunch and probably some fish for dinner!
  • energyseeker
    energyseeker Posts: 880 Member
    Day 1 check in. 25 minutes of boxing and tennis on Wii. Ate better than usual. Trying to eat in 9am to 5 pm time frame. A lot of walking at volunteering tonight. Drank more water
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,753 Member
    ✔️ for workout today. I'm also going to only cook dinners from Jolie Gabor's Family Cookbook from 1962. & see what happens after 15 days!😁
  • LuckyWyoChica
    LuckyWyoChica Posts: 1 Member
    Can I please join? I walked 5937 steps so far today. I plan to go swimming once this week. Drank my water trying to eat healthy today.
  • energyseeker
    energyseeker Posts: 880 Member
    Day 2. More Wii workout. Watched intake. Weight down 0.8#
    One day at a time.
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,753 Member
    ✔️ for workout today. Eating at a restaurant tonight, but planning a Hungarian dinner for Friday!⚘️:)
  • energyseeker
    energyseeker Posts: 880 Member
    Day 3
    Doing ok. Weight down another 0.8 #
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,753 Member
    ✔️ worked out today (mixed in some elliptical)
  • energyseeker
    energyseeker Posts: 880 Member
    Day 4. Nothing extra done today. Didn’t over eat. Tired of the cold and snow.
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,753 Member
    ✔️made baked paprika fish last night, tonight lentil soup
    Planning on walking on weekend days instead of video
  • anna_k245
    anna_k245 Posts: 1 Member
    Hi from New Zealand.
    I’d like to join to stay accountable.
    I have 20kg or 44pounds to lose.
    Yesterday can be my day 1:
    was ok until about 5pm which is when my ‘wants’ override my goals.
    Dinner was ok but drank wine which I know hinders weight loss, then got the munchies and had cheese and crackers after dinner which wasn’t smart.
    Today I will drink more water, get more steps and do some arm exercises, if I’m snacks after dinner I can have an apple
  • Lynn__W
    Lynn__W Posts: 1,152 Member
    @chapmanak22, thanks for starting this challenge.

    I'm from a small town in the interior of B.C. Canada.
    Seems it's been ages since I've had a string of "good days" so altho late, I'd love to join your challenge.
    Re-laying the foundation blocks of a healthier lifestyle.
    For duration of challenge: 8+ water per day and an honest food journal.
    5 strength and toning sessions.
    Goal: to lose 2 to 3 lbs from today.
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,753 Member
    ✔️ for today
    Eating leftover stuffed bell peppers with noodles

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