15 day challenge

chapmanak22 · February 10

Hi, I'm Ayla! I'd like to get a group of people to participate in a 15 day challenge to stay dedicated to whatever workout and diet plan you have in mind. Comment if you'd like to join and we'll start today! Check in daily for accountability. Let's get to it!

energyseeker · February 11

Hi Ayla
I’ll join you starting tomorrow.
I will check in each evening to record what I have done to get my body moving and fueling my body with better food choices.
I’ll be watching for your updates as well to keep us motivated.
15 days. We can do it!
Kim

AdahPotatah2024 · February 11

I'll join! I'm going to do Zsa Zsa Gabor - "It's Simple Darling" workout 3 days per week 🤣💕

https://m.youtube.com/watch?v=2Gd0ZolGpB0

chapmanak22 · February 11

Checking in! I did a leg workout yesterday and I walked on the treadmill for 20 minutes and did a back and shoulder circuit this morning. I ate a sourdough egg sandwich for lunch and probably some fish for dinner!

energyseeker · February 12

Day 1 check in. 25 minutes of boxing and tennis on Wii. Ate better than usual. Trying to eat in 9am to 5 pm time frame. A lot of walking at volunteering tonight. Drank more water

AdahPotatah2024 · February 12

✔️ for workout today. I'm also going to only cook dinners from Jolie Gabor's Family Cookbook from 1962. & see what happens after 15 days!😁

LuckyWyoChica · February 12

Can I please join? I walked 5937 steps so far today. I plan to go swimming once this week. Drank my water trying to eat healthy today.

energyseeker · 2:56AM

Day 2. More Wii workout. Watched intake. Weight down 0.8#
One day at a time.

AdahPotatah2024 · 2:12PM

✔️ for workout today. Eating at a restaurant tonight, but planning a Hungarian dinner for Friday!⚘️:)

15 day challenge

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