New here

Hi everyone I’m Tam. Joining in to make a difference in my fitness journey.
Replies
-
Hello Tam, welcome.
I am an older lady too. I have lost almost 50 lbs since last September, which perhaps was a bit easy, because there is so much more where this came from. I have 100 more pounds to lose and I am at it.
I had to change my way - and ultimately wanted to change my ways- after I got diagnosed with Type2 diabetes, which I have kicked to the curb :)
It's a journey and I have decided to make it fun. I am glad you are here. Have fun too.
(I even founded a group for people like me and I hate the advertisement for myself, but how else would you find it?)
https://community.myfitnesspal.com/en/group/147326-determined-losers-on-a-weight-loss-mission-its-not-a-diet-its-a-lifestyle-change
1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions