COUNTDOWN to S*P*R*I*N*G, 2025!
Replies
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Your link to the next challenge didn't work for me on my PC. In fact, it was almost as if a virus had entered and I had to restart my computer using CTL, ALT, DEL. I did finally get in on the challenges page. Here's the link for those who would rather use it.
https://community.myfitnesspal.com/en/discussion/10934278/are-you-ready-to-spring-into-summer#latest
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Thank you,
!
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out since we have our Grandson every morning. He's 2 years old and a pistol!!
Heaviest: 192.2
January Start Weight: 156.0
January Goal Weight: 150 lbs
Ultimate Goal Weight: 145lbs
January 01: 155.0 at 8:45 a.m. ...made soup then walked around the park while Grandson & Grandpa played
January 06: 153.6 at 5:50 a.m. ...Grandson Duty then 60 min workout w/trainer
January 13: 152.4 at 5:30 a.m. ...Grandson Duty, 1.79 miles in 61 mins with him then 60 min workout w/trainer
January 20: 152.0 at 8:00 a.m. ...7.09 miles in 150 mins to the top of the mountain!
January 27: 152.8 at 5:50 a.m. ...Grandson Duty then 60 min workout w/trainer
January 31: 152.6 at 5:50 a.m. ...Grandson Duty then 60 min workout w/trainer
February Goal Weight: 150.0
02/01 - 151.0 at 8:20 a.m. ...Grandpuppy Duty, ground coffee beans, made soup ...heavy rain today
02/03 - 151.9 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
02/10 - 151.9 at 7:30 a.m. ...60 min workout w/trainer then haircuts w/DDD
02/17 - 151.5 at 5:30 a.m. ...Had blood drawn then 60 min workout w/trainer
02/24 - 152.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
02/28 - 152.0 at 5:30 a.m. ...Grandson Duty then 1.49 miles in 42 mins w/him
March 2025
03/01 - 151.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
03/03 - 151.2 at 5:30 a.m. …Grandson Duty then 60 min workout w/trainer
03/10 - 152.5 at 6:10 a.m. …Grandson Duty then 60 min workout w/trainer
03/17 -
03/24 -
03/31 -
Good luck everyone.
Chris2 -
January Start Weight: 148lbs (10-day average: 147.22 lbs)
End of Challenge Goal Weight: 145 lbs
Ultimate Goal Weight: 137lbsJanuary 1: 148 (10-day: 147.22)
January 8: 147.75 (10-day: 147.96)
January 15: 147.25 (10-day: 147.23)
January 22: 146.5 (10-day: 146.59)
January 29: 146.75 (10-day: 146.63)
February 5: DNW
February 12: DNW
February 19: 148.6 (10-day: 149.54)
February 26: 149.5 (10-day: 149.02)
March 5: 148.8 (10-day: 148.7)
March 12: 148 (10-day: 148.6)
March 19 (End of Challenge):I’m pulling out all the stops (to end up right back where I started but never mind). Let’s finish strong everyone and then we can push on to the next challenge!
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Hi everyone! Happy Wednesday!
January Start Weight: 200.8 lbs
End of Challenge Goal Weight: 189 lbs
Ultimate Goal Weight: 155 lbsJanuary 1: 200.8 lbs
January 8: 201.2 lbs
January 15: 200.0 lbs
January 22: 199.4 lbs
January 29: 197.8 lbs
February 5:197.6 lbs
February 12: 198.6
February 19: 195.8 lbs
February 26: 195.6 lbs
March 5: 194.8 lbs
March 12: 193.8 lbs
March 19 (End of Challenge):I hope everyone is doing okay as we inch closer and closer to Spring! ☺️ My goal for the upcoming week is more MOVEMENT! Walking, lifting, whatever it may be. I have been very stagnant the last few weeks, but went on my first lengthy walk yesterday in a long time and it felt great. Congrats to everyone who has made it this far and is still continuing on!!!
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January Start Weight: 176 lbs
End of Challenge Goal Weight: 162 lbs
January 1: 176 lbs
January 8: 174 lbs
January 15: 171 lbs
January 22: 169 lbs
January 29:168 lbs
February 5: 166 lbs
February 12: 165 lbs
February 19: 164lbs
February 26: DNW
March 5: DNW
March 12: 160lbs
March 19 (End of Challenge):
Missed two weight in’s as I haven’t been feeling very well.
Hopefully this week coming I’ll get back into my groove and have a last push before the end of the challenge.
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My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall. I will weigh on Wednesdays but also on the 1st and last day of every month for an end-of-month full tally. My highest weight was 253. I would like to lose a total of about 100 pounds and have been working on it for too many years (since 2018).
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
CHALLENGE STARTING WEIGHT (FROM Mar 31st): 197.8
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 185.8
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE: xxxxx
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨--190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋♀️-- 150’s🌻01/01 – 193.4 (Trend Weight – 192.9)
01/08 – 194.0 (Trend Weight – 193.1)
01/15 – 190.6 (Trend Weight – 192.2)
01/22 – 191.4 (Trend Weight – 192.8)
01/29 – 192.4 (Trend Weight – 192.5)
01/31 – 191.2 (Trend Weight – 192.4)
Jan Start: 192.6
Jan Goal: 188.6 (4 pound loss)
Jan Actual: 191.2
Cumulative Weight Loss so Far: 1.4 lbs down
02/01 – 191.8 (Trend Weight – 192.3)
02/05 – DNW (Trend Weight – DNW)
02/12 – 195.6 (Trend Weight – 194.4)
02/19 – 195.8 (Trend Weight – 195.1)
02/26 – 197.8 (Trend Weight – 195.8)
02/28 – 197.8 (Trend Weight – 196.1)
Feb Start: 191.2
Feb Goal: 188.2 (3 pound loss):
Feb Actual: 197.8
Cumulative Weight Loss so Far: 5.2 lbs Gained
03/01-196.4 (Trend Weight: 196.4)-
03/05-195.6(Trend Weight: 196.2)- Yesterday was the best day I’ve had in Forever. Meals have been good but those snacks were so much better than they have been lately. I did try to slow down my eating but kept forgetting. I’ll keep working on that. I need to work harder on exercise and movement. I’m really trying to make a lot of changes that get me back in the game. My weight is being stubborn. It did not change one iota overnight after such a good day yesterday. However, “Good things come to those who wait”. I must remember that. I am down 2.2 lbs in March so there is some progress for which I am very grateful. However, my starting weight was much lower than where I’m at now and that is disappointing. I know I’ve had a lot of challenges this round, but I also know I can do better and I will!
03/12 193.6 (Trend Weight: 195.9)- 🍀🍀🍀 I made an amateur mistake yesterday. Due to a few hours of obligations & errands I did not eat my first meal, lunch, until 5:00 p.m. Dinner is usually around 7:30 or 8:00 but I wasn’t yet hungry. So I thought, “Wow, I can probably just skip dinner then and maybe have a better scale reading tomorrow.” I had pre-logged in the morning so when I got hungry around 10:30 or 11:00 I went straight to my snacks because that is usually when I eat them. (I stay up very late). I ended up overeating snacks going above & beyond what I had pre-logged because I was starving by then. Why, oh why did I not just eat my dinner instead even though it was later than normal? Am I not adaptable to changed situations? Or am I THAT addicted to my snack foods which serve as treats to me? The dinner food would have been more fulfilling and healthier! In retrospect, I think I should have grabbed a snack in the afternoon while running (almonds or such) and skipped it last night choosing my dinner instead. I’m glad to see a 1 lb drop today on the scale over my weight yesterday, but this is NOT the way to do it. I must admit, all those snacks were not within plan or healthy. I remained under calories due to missing the meal but I’m sure the carbs were WAY over. Lesson learned. Otherwise, it was a better week. Down 2 lbs total over last week’s weight. Down 4.2 for the month of March but nowhere near total challenge goal.
03/19 xxxxx (Trend Weight: xxxxx)-
Mar Start: 197.8
Mar Goal: 193.8 (4 pound loss)
Mar Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
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January 1: 202.8 lbsJanuary 8: 199.2 lbs
January 15: 199.6 lbs
January 22: 195.4 lbs
January 29: 195.4 lbs
February 5: 190.3 lbs
February 12: 187.2 lbs
February 19: 189. 2 lbs
February 26: 188.8 lbs
March 5: 188.2 lbs
March 12: 188 lbs
March 19:
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So my aim was 184 lbs. I am still logging all my foods and hit the treadmill for 30 minutes 6 out of 7 days. Also my step count not including the treadmill averages 8000 a day. I had a pleasant surprise thus week and list 3lbs. Last day in Mexico.
January 1 195 lbs
January 8 195 lbs
January 15 196 lbs
January 22 195 lbs
January 29 195 lbs
February 5 195 lbs
February 12 195 lbs
February 19 194.5 lbs
February 26 194 lbs
March 5 194 lbs
March 12 191 lbs
March 19
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March 5 - 181.2
March 12 - 180.2
Right direction, happy with the loss. Hope I can keep it up.
I got to exercise twice last week. I don't exercise hard, so the physical doesn't count for much. But the improvement on my outlook on life works wonders!
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Intro:I am 43 years old, 5'2" with a starting weight of 146 lbs. With being petite, EVERY pound is a battle. I have three little kids - ages 4, 6, and 8 -- and my hubby travels for work. So, cooking healthy meals the kids will actually eat, as well as trying to find time to exercise are struggles for me.Beginning weight: 146 lbs
End of Challenge Goal: 139 lbs
January 8: 146 lbs.
January 15: 144.2 lbs.
January 22: 143 lbs.
January 29: 143.8 lbs.
February 5: 141.4 lbs.
February 12: 141.8 lbs.
February 19: 141.8 lbs.
February 26: 141.4 lbs.
March 5: 140.2 lbs.
March 12: 140.0 lbs.
March 19 (End of Challenge):
Weekly Update: Inching ahead!! VERY slow progress - but it is progress! :)
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January Start Weight: 202.6 lbs
End of Challenge Goal Weight: 185 lbs
Height: 5’ 5”
January 1: 202.6 lbs
January 8: 202.2 lbs
January 15: 201.6 lbs
January 22: 200.6 lbs
January 29: 199.8
February 5: 199.4
February 12: 201.6
February 19: 201.8
February 26: ??
March 5: ??
March 12: 202.4 lbs
March 19:(End of Challenge):
When I weigh less, I feel better. I know this.. My 91 yo. dad passed away on March 5th and leading up to that, knowing he wasn’t doing well, I just lost the motivation to track my food etc. I’ll get back on track and do better. I’ll admit, I am disappointed. I realize I set an unrealistic goal for myself too. I need to make some changes. 😉3 -
I'm so sorry for the loss of your father. May you find comfort and light in the best memories.
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Hi everyone,
Happy Weekend! The scale said 159 on Thursday. That's not great, but I'm placing to be extra careful over the next five days for my fresh reset on Thursday, March 20th, the first day of SPRING!🌱
I will check back in then.
Enjoy your day
💞 Carole
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@deepwoodslady, I'm so sorry you had trouble with the link. I blame MFP! I'm glad you found a way to get to the bookmark.
Dear @Rainbow2300, I'm so sorry for your loss. May you find comfort in loving memories always! 🌷
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By the way, I still plan to post before/after scale app stats and measurements on Thursday, March 20th, even it shows no improvement or even a setback. I'm going to be completely honest and will set my sights forward to my summer goals! 🌷
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Thank you,
!
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out since we have our Grandson every morning. He's 2 years old and a pistol!!
Heaviest: 192.2
January Start Weight: 156.0
January Goal Weight: 150 lbs
Ultimate Goal Weight: 145lbs
January 01: 155.0 at 8:45 a.m. ...made soup then walked around the park while Grandson & Grandpa played
January 06: 153.6 at 5:50 a.m. ...Grandson Duty then 60 min workout w/trainer
January 13: 152.4 at 5:30 a.m. ...Grandson Duty, 1.79 miles in 61 mins with him then 60 min workout w/trainer
January 20: 152.0 at 8:00 a.m. ...7.09 miles in 150 mins to the top of the mountain!
January 27: 152.8 at 5:50 a.m. ...Grandson Duty then 60 min workout w/trainer
January 31: 152.6 at 5:50 a.m. ...Grandson Duty then 60 min workout w/trainer
February Goal Weight: 150.0
02/01 - 151.0 at 8:20 a.m. ...Grandpuppy Duty, ground coffee beans, made soup ...heavy rain today
02/03 - 151.9 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
02/10 - 151.9 at 7:30 a.m. ...60 min workout w/trainer then haircuts w/DDD
02/17 - 151.5 at 5:30 a.m. ...Had blood drawn then 60 min workout w/trainer
02/24 - 152.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
02/28 - 152.0 at 5:30 a.m. ...Grandson Duty then 1.49 miles in 42 mins w/him
March 2025
03/01 - 151.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
03/03 - 151.2 at 5:30 a.m. …Grandson Duty then 60 min workout w/trainer
03/10 - 152.5 at 6:10 a.m. …Grandson Duty then 60 min workout w/trainer
03/17 - 152.0 at 8:30 a.m. …5.87 miles in 113 mins to the Ruins and back
03/24 -
03/31 -
Good luck everyone.
Chris3 -
Hi all! It was a slow go for me but I stuck with it. Thanks to the challenge I really paid attention to my progress. In the past I would have been disappointed because I didn't lose 30 total. But I am happy with what I have done. I am excited for what's next. I even started eating cucumber salads, zoodles and experimenting with vegetables more. I bought an Echelon bike. I want to lose another 10 pounds before I go aggressive on it. I am working out and moving my body. For some reason, it clicked this time for me. I really appreciate the accountability of the challenge. Best of luck everyone and happy spring!
My progress:
January 5: 278
January 12: 271
January 19: 269
January 26: 268
January total loss: 10
February 2: 268
February 9: 265
February 16: 265
February 23:262
February total loss:5
March 2:261
March 9:260
March 16:258.2
March total loss:3
Total loss:20
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January Start Weight: 148lbs (10-day average: 147.22 lbs)
End of Challenge Goal Weight: 145 lbs
Ultimate Goal Weight: 137lbsJanuary 1: 148 (10-day: 147.22)
January 8: 147.75 (10-day: 147.96)
January 15: 147.25 (10-day: 147.23)
January 22: 146.5 (10-day: 146.59)
January 29: 146.75 (10-day: 146.63)
February 5: DNW
February 12: DNW
February 19: 148.6 (10-day: 149.54)
February 26: 149.5 (10-day: 149.02)
March 5: 148.8 (10-day: 148.7)
March 12: 148 (10-day: 148.6)
March 19 (End of Challenge): 148.6 (10-day: 148.57)Not a lot to say really as the numbers speak for themselves! I will have a think about shaking things up as we all know that doing the same thing every time but expecting a different result is the definition of stupidity, madness, pick your adjective!
Looking forward to the spring challenge so see everyone over there from tomorrow. Spring has finally sprung here in London so that’s got to be a good sign!
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Hi everyone ,January Start Weight: 176 lbs
End of Challenge Goal Weight: 162 lbs
January 1: 176 lbs
January 8: 174 lbs
January 15: 171 lbs
January 22: 169 lbs
January 29:168 lbs
February 5: 166 lbs
February 12: 165 lbs
February 19: 164lbs
February 26: DNW
March 5: DNW
March 12: 160lbs
March 19 (End of Challenge):159lbs
A total loss of 17lbs, I’m extremely happy 😃🥳 Huge steps towards a my goal to feel good about myself at my dd graduation in July ❤️.
Thank you Walela617 for the challenge it’s encouraged me to stay accountable. I plan to continue my journey on the new thread.
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66 year old female. 5'2". I lost 50 pounds in 2016 and managed it until 2021. The pounds have slowly come back and it's time to get back to a lower healthier weight.
1/5: 158.6
1/24: 159.6
2/1: 158.6 Back on the treadmill.
2/5: 156.8
2/8: 155.1
2/18: 161.1 Back from a cruise,
2/22: 157.6
3/10: 156.6
3/19: 157.0
Not much progress these past 3 months. So much "roller coaster life" going on these past 6 months. Hurricane and flood, temporary apartment living out of boxes, clean up, insurance………Sooooo ready for spring and a fresh start.
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- Jan 1. 184.2
- Jan 8. 186.2
- Jan 15.
- Jan 22
- Jan 29. 184
- Feb 5. 186.6
- Feb 12. 188
- Feb 19. 184.6
- Feb 26. 184.4
- March 5. 181.2
- March 12. 180.2
- March 19. 182.0
- A few bad days can make a big difference. But just get back on track and you can minimize it.
Some good losses here!
Way to go! Chocolatemint and Tinaka!
Good job cpanus and tammierlewis.
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So my aim was 184 lbs. I am still logging all my foods and hit the treadmill for 30 minutes 6 out of 7 days. Also my step count not including the treadmill averages 8000 a day. Another pleasant surprise. I lost another 2 lbs. I am short by my goal by 6lbs. I was successful in implementing daily exercise and back to logging my foods daily. See you all tomorrow and thanks everyone.
January 1 195 lbs
March 19 189 lbs 👌
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🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall. I will weigh on Wednesdays but also on the 1st and last day of every month for an end-of-month full tally. My highest weight was 253. I would like to lose a total of about 100 pounds and have been working on it for too many years (since 2018)
CHALLENGE STARTING WEIGHT (FROM Dec 31st): 192.6
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 180.6
CHALLENGE ENDING WEIGHT: 195.0
TOTAL LOST IN THIS CHALLENGE: 2.4 lbs Gained
🔜🔜🔜🔜🔜ULTIMATE GOAL: 145-155 (I’ll know when I get there!)
01/01 – 193.4 (Trend Weight – 192.9)
01/08 – 194.0 (Trend Weight – 193.1)
01/15 – 190.6 (Trend Weight – 192.2)
01/22 – 191.4 (Trend Weight – 192.8)
01/29 – 192.4 (Trend Weight – 192.5)
01/31 – 191.2 (Trend Weight – 192.4)
Jan Start: 192.6
Jan Goal: 188.6 (4 pound loss)
Jan Actual: 191.2
Cumulative Weight Loss so Far:1.4 lbs down
02/01 – 191.8 (Trend Weight – 192.3)
02/05 – DNW (Trend Weight – DNW)
02/12 – 195.6 (Trend Weight – 194.4)
02/19 – 195.8 (Trend Weight – 195.1)
02/26 – 197.8 (Trend Weight – 195.8)
02/28 – 197.8 (Trend Weight – 196.1)
Feb Start: 191.2
Feb Goal: 188.2 (3 pound loss):
Feb Actual: 197.8Cumulative Weight Loss so Far: 5.2 lbs Gained
03/01--196.4 (Trend Weight: 196.4)-
03/05--195.6(Trend Weight: 196.2)-
03/12--193.6 (Trend Weight: 195.9)-
🍀🍀🍀🍀🍀 03/19 --195.0 (Trend Weight: 193.5)- While I lost 2.8 lbs in March, it is time to tally up the entire challenge. I gained a total of 2.4 lbs when I’d hoped to lose a full 12 lbs. Not Great! I know there are more changes I need to make including being more consistent. I’ll see you in the next round where I hope to do much better. The upcoming better weather will help although our last snow is usually in May. No excuses! There are lots of things I could be doing inside that I’m not currently doing. I’ve fallen off the wagon with activity and exercise due to all these home renovations and contractors that are here daily. I can, however, make better use of my evenings. I know I will do better next round. See you there!
Mar Start: 197.8
Mar Goal: 193.8 (4 pound loss)
Mar Actual: 195.0Cumulative Weight Loss so Far: 2.4 lbs Gained
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--1 -
Hi everyone! Happy Thursday!
January Start Weight: 200.8 lbs
End of Challenge Goal Weight: 189 lbs
Ultimate Goal Weight: 155 lbsJanuary 1: 200.8 lbs
January 8: 201.2 lbs
January 15: 200.0 lbs
January 22: 199.4 lbs
January 29: 197.8 lbs
February 5:197.6 lbs
February 12: 198.6
February 19: 195.8 lbs
February 26: 195.6 lbs
March 5: 194.8 lbs
March 12: 193.8 lbs
March 19 (End of Challenge): 193.6Didn't exactly hit my goal, but made a lot of great progress that I am really excited about! Just a few pounds short. I'm really looking forward to the next challenge! See you all on the other thread! :)
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Hi everyone,
So we're winding down this challenge, but I will keep checking until Sunday for people who haven't yet posted their final weigh-ins. Then I will move to the Spring into Summer challenge.
I wasn't able to find my first stats. I might look back here to find them, but below are my finals:
It looks really HUGE on my laptop - sorry about that! I'll try to figure out a way to make them smaller.
My key measurements were
B: 40"
W: 38"
H: 40"
B: 43"
I want to figure out a way to do single spacing, rather than paragraphs on returns.
Anyway, it looks like I GAINED about five pounds, instead of LOSING (whoops).
I call "DO-OVER" in my Spring into Summer challenge.
Best wishes to everyone and congratulations for hanging in there! 🌟
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Okay, here's a before after: Measurements are the same, except I gained an inch in my waist (oops):
2 -
I post from a PC. To single space: If you copy/paste from any sort of document then you just need to copy and then paste as plain text. Copy as plain text is offered in the same place (in the right click) as your normal paste. I've also found that ALMOST always, once you have it set in the post reply box, you can copy paste onto your document and when you save it for tomorrow it will be single spaced for you. I hope this helps.
2 -
January Start Weight: 202.6 lbs
End of Challenge Goal Weight: 185 lbs
Height: 5’ 5”
January 1: 202.6 lbs
January 8: 202.2 lbs
January 15: 201.6 lbs
January 22: 200.6 lbs
January 29: 199.8
February 5: 199.4
February 12: 201.6
February 19: 201.8
February 26: ??
March 5: ??
March 12: 202.4 lbs
March 19: 202.6lbsLooks like my overall finished here is with no loss and no gain. I wanted to be at least under 200lbs! Well, onto the next challenge… Spring into action!! I’m working a lot. I need to take better care of myself. Reaching my fitness goals, is going to require more discipline and better time management. I need to have a plan in place. All the best to everyone moving on with their next challenge! 😃
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Thank you, @deepwoodslady ! I will try that!
Great maintenance @Rainbow2300 ! WAY better than I did!
I'm going to clear this bookmark now and jump over to my spring into summer challenge.
Very best wishes for the next chapter in your wellness journeys, everyone! 💞 Carole
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Thank you,
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out since we have our Grandson every morning. He's 2 years old and a pistol!!
Heaviest: 192.2
January Start Weight: 156.0
January Goal Weight: 150 lbs
Ultimate Goal Weight: 145lbs
January 01: 155.0 at 8:45 a.m. ...made soup then walked around the park while Grandson & Grandpa played
January 06: 153.6 at 5:50 a.m. ...Grandson Duty then 60 min workout w/trainer
January 13: 152.4 at 5:30 a.m. ...Grandson Duty, 1.79 miles in 61 mins with him then 60 min workout w/trainer
January 20: 152.0 at 8:00 a.m. ...7.09 miles in 150 mins to the top of the mountain!
January 27: 152.8 at 5:50 a.m. ...Grandson Duty then 60 min workout w/trainer
January 31: 152.6 at 5:50 a.m. ...Grandson Duty then 60 min workout w/trainer
February Goal Weight: 150.0
02/01 - 151.0 at 8:20 a.m. ...Grandpuppy Duty, ground coffee beans, made soup ...heavy rain today
02/03 - 151.9 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
02/10 - 151.9 at 7:30 a.m. ...60 min workout w/trainer then haircuts w/DDD
02/17 - 151.5 at 5:30 a.m. ...Had blood drawn then 60 min workout w/trainer
02/24 - 152.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
02/28 - 152.0 at 5:30 a.m. ...Grandson Duty then 1.49 miles in 42 mins w/him
March 2025
03/01 - 151.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
03/03 - 151.2 at 5:30 a.m. …Grandson Duty then 60 min workout w/trainer
03/10 - 152.5 at 6:10 a.m. …Grandson Duty then 60 min workout w/trainer
03/17 - 152.0 at 8:30 a.m. …5.87 miles in 113 mins to the Ruins and back
03/24 - 153.1 at 8:20 a.m. …60 min workout w/trainer then p/u car after dealer serviced it.
03/31 -
Good luck everyone.
Chris1
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