SPRING 2025 Weight Loss Challenge (APRIL, MAY and JUNE) A Continuation
This is a continuation of the Winter Weight Loss Challenge 2025. Please feel free to add your name to the list and join us over the spring to keep yourself accountable. Just copy the post each week and add your information to it.
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:
YOUR CHALLENGE WEIGHT LOSS GOAL:
April 7:
April 14:
April 21:
April 28:
April Goal:
April Actual:
April Loss:
May 5:
May 12:
May 19:
May 26:
May Goal:
May Actual:
May Loss:
June 2:
June 9:
June 16:
June 23:
June 30:
June Goal:
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
Replies
-
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 185 lbs and started 23 Jul 2012
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:
YOUR CHALLENGE WEIGHT LOSS GOAL:
April 7:
April 14:
April 21:
April 28:
April Goal:
April Actual:
April Loss:
May 5:
May 12:
May 19:
May 26:
May Goal:
May Actual:
May Loss:
June 2:
June 9:
June 16:
June 23:
June 30:
June Goal:
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
1 -
Hi everyone,
Happy Weekend, Happy Spring!🌱
Thanks so much for starting this challenge! I'm in a couple of other challenges, but I need reinforcement and I am hoping to resume daily work commute walks beginning March 31st.
I will come back and post my initial weight for this challenge on April 3rd, some my regular weigh-in day is currently Thursday.
Best wishes!🌷
5 -
hi everyone! I am excited to get started with you all!! I love having accountability!
Stacy G
3 -
Hello everyone!
Helpful tip:
If you're on a desktop computer or laptop, holding down Shift+Enter should give you a single line return (instead of the default double line). I haven't figured out how to do this from the phone on the app yet, but if I do, I will make sure to share with the group!
Here's the first example.
Here's the second example.
Here's the third!Have a great day!
💗Carole1 -
Thank you,
I'm Chris - 75 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
GW: 145.004/01 -
04/07 -
04/14 -
04/21 -
04/28 -
04/30 -
Good luck everyone.
Chris
0 -
MFP starting weight: 160.2 lbs Challenge starting weight: Challenge goal weight:April 7:
April 14:
April 21:
April 28:
April Goal:
April Actual:
April Loss:
May 5:
May 12:
May 19:
May 26:
May Goal:
May Actual:
May Loss:
June 2:
June 9:
June 16:
June 23:
June 30:
June Goal:
June Actual:
June Loss:
Weight change for this week:
Challenge weight change:
Challenge Weight loss goal:
Challenge final weight:
Wishing everyone the best!!!2 -
Hi Im LizSTARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):27/12/2010:13st8YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 15st4YOUR CHALLENGE WEIGHT LOSS GOAL:14st7April 7:April 14:April 21:April 28:April Goal:April Actual:April Loss:May 5:May 12:May 19:May 26:May Goal:May Actual:May Loss:June 2:June 9:June 16:June 23:June 30:June Goal:June Actual:June Loss:Weight loss for this week:Current challenge loss:Challenge Weight loss goal:1 -
Hi. I’m Nicole.
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 04/03/2011, rejoined today 3/30/2025 192.5lbsYOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 192.5lbs
YOUR CHALLENGE WEIGHT LOSS GOAL:
April 7:
April 14:
April 21:
April 28:
April Goal:
April Actual:
April Loss:
May 5:
May 12:
May 19:
May 26:
May Goal:
May Actual:
May Loss:
June 2:
June 9:
June 16:
June 23:
June 30:
June Goal:
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
1 -
Hi everyone! This is my fifth restart of MFP and with gratitude to you and the UAC group, I am 3 months in on this cycle with MFP. Thank you!! Last challenge, I lost 10% of Challenge SW, 29 lbs. This quarter my goal is 7.7%, or 18 lbs. due to nature. Also, I plan to start strength training earnestly.
I look forward to seeing your updates and to celebrate your milestones with you as well!!
2 -
Hello I'm Darlene, retired, 64-year-old. Married (Greg), one adult daughter (Allyson), and one goldendoodle (Monty). I started my journey in January 2023, and over the last two year have lost 90 pounds. I got to my goal weight in the last quarter of 2024, and now tackling the maintenance phase. There aren't too many maintenance threads on MFP, so hopped on this thread in January. I'm working on a buffer to make it so I never hit overweight again, but will be happy just to stay in the ideal BMI range the rest of my life. I weigh/check in on Wednesday and the end of the month.
My Weekly Goals
- 🥅 Stay under Ideal Weight (140)
- 🎯 Work on buffer - (137) whenever I get there is fine.
- 👣 115K Steps Weekly
- 🥗 Under Weekly TDEE
- 🚶♀️50 Miles walking
- 🫀 3 Cardio (non-walk) weekly
- 🏋️♀️ 3 Strength Weekly
- 🥊3 Virtual Reality Type Boxing
- 🧘♀️1 Stretch type weekly
- ⌚ 800 Min of Intentional Exercise Weekly
Highest Weight 228
SW Dec: 228 | Jan: 217 | Feb: 212 | Mar: 207.6 | Apr 200.2 | May 194.8 | Jun: 189.6 | Jul: 187.4 | Aug: 179.8 | Sep: 174.2 | Oct: 169.6 | Nov 164.6 | Dec 164 | Jan 159.8 | Feb 156.8 | Mar 152.6 | Apr 151.6 | May 149.6 | Jun 144.8 | Jul: 143.5 | Aug: 142.4 | Sep 140.7 | Oct 139.8 | Nov 142.4 | Dec 139.7 | Jan 139.2 | Feb 138.6 | Mar 138.6
Starting weight: 138.6
☔April 2:
☔April 9:
☔April 16:
☔April 23:
☔April 30:🌷May 7:
🌷May 14:
🌷May 14:
🌷May 21:
🌷May 28:
🌷May 31:🐝June 4:
🐝June 11:
🐝June 18:
🐝June 25:
🐝June 30:Ending Weight:
4 -
Hi. I’m Nani! I want to shed some weight, but more than shedding weight I want to focus on building muscles and strength.
Challenge Start Goal - 132.0 lbs
Challenge End Goal - 120.0 lbs
April 7:
April 14:
April 21:
April 28:
April Goal:
April Actual:
April Loss:
May 5:
May 12:
May 19:
May 26:
May Goal:
May Actual:
May Loss:
June 2:
June 9:
June 16:
June 23:
June 30:
June Goal:
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
5 -
This is a continuation of the Winter Weight Loss Challenge 2025. Please feel free to add your name to the list and join us over the spring to keep yourself accountable. Just copy the post each week and add your information to it.
This is a continuation of the Winter Weight Loss Challenge 2025. Please feel free to add your name to the list and join us over the spring to keep yourself accountable. Just copy the post each week and add your information to it.
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):
YOUR CHALLENGE STARTING WIGHT FOR THIS CHALLENGE:
YOUR CHALLENGE WEIGHT LOSS GOAL:April 7:
April 14:
April 21:
April 28:April Goal:
April Actual:
April Loss:
May 5:
May 12:
May 19:
May 26:May Goal:
May Actual:
May Loss:June 2:
June 9:
June 16:
June 23:
June 30:June Goal:
June Actual:
June Loss:Weight loss for this week:
Current Challenge Loss:
Challenge Weight loss goal:4 -
I'm Nicole 😊 I love MFP, and I'm excited to join these challenges for accountability!
Height: 5'3"
April 7:
April 14:
April 21:
April 28:
April Goal: lose 8 pounds
April Actual:
April Loss:
May 5:
May 12:
May 19:
May 26:
May Goal: lose 8 pounds
May Actual:
May Loss:
June 2:
June 9:
June 16:
June 23:
June 30:
June Goal: lose 8 pounds
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: lose 24 pounds
3 -
Hi I'm Favour. I just started on this app and would like to lose all the weight I gained during a period of depression. I am 20 years of age and 5'5 tall.
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):237lbs
YOUR CHALLENGE STARTING WIGHT FOR THIS CHALLENGE:237lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 190lbs
April 2:
April 7:
April 14:
April 21:
April 28:
April Goal: 220lbs
April Actual:
April Loss:
May 5:
May 12:
May 19:
May 26:
May Goal: 205lbs
May Actual:
May Loss:
June 2:
June 9:
June 16:
June 23:
June 30:
June Goal: 190lbs
June Actual:
June Loss:
Weight loss for this week:
Current Challenge Loss:
Challenge Weight loss goal:
3 -
Major power outage due to ice storm in my area. Estimating 5 days of no power, or more. Today is day 3. I am now at a hotel about an hour from home. Energy company is saying another couple days before power restoration. I’ll check back in when I can
4 -
Thank you,
I'm Chris - 75 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
GW: 145.004/01 - 153.0
04/07 -
04/14 -
04/21 -
04/28 -
04/30 -
Good luck everyone.
Chris
2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 175lb 1/7/20
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 163lb
YOUR CHALLENGE WEIGHT LOSS GOAL: 150lb
April 7:
April 14:
April 21:
April 28:
April Goal: 158lb
April Actual:
April Loss:May 5:
May 12:
May 19:
May 26:
May Goal:
May Actual:
May Loss:June 2:
June 9:
June 16:
June 23:
June 30:
June Goal:
June Actual:
June Loss:2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): July 2021, 158.8
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 180 (Mar 31st)
YOUR CHALLENGE WEIGHT LOSS GOAL: 10lbs off
April 1: 179.4
April 7:
April 14:
April 21:
April 28:
April Goal:
April Actual:
April Loss:
May 5:
May 12:
May 19:
May 26:
May Goal:
May Actual:
May Loss:
June 2:
June 9:
June 16:
June 23:
June 30:
June Goal:
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 157lbs April 2024
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 147.4lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 10-15lbs.
April 7:
April 14:
April 21:
April 28:
April Goal:
April Actual:
April Loss:
May 5:
May 12:
May 19:
May 26:
May Goal:
May Actual:
May Loss:
June 2:
June 9:
June 16:
June 23:
June 30:
June Goal:
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: I want to be in the mid-130lbs for my June vacation
2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 208lbs March 2025
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 207.4lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 16-24lbsApril 7:
April 14:
April 21:
April 28:April Goal: 6-8lbs
April Actual:
April Loss:
May 5:
May 12:
May 19:
May 26:May Goal:
May Actual:
May Loss:June 2:
June 9:
June 16:
June 23:
June 30:June Goal:
June Actual:
June Loss:Weight loss for this week:
Current Challenge Loss:
Challenge Weight loss goal:1 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 220lbs - 10/01/23
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 199.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 15lbs
April 7:
April 14:
April 21:
April 28:
April Goal:
April Actual:
April Loss:
May 5:
May 12:
May 19:
May 26:
May Goal:
May Actual:
May Loss:
June 2:
June 9:
June 16:
June 23:
June 30:
June Goal:
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
2 -
MFP starting weight: 270.9 lbs (June 27, 2023)
Challenge starting weight: 199.7 lbs
Challenge goal weight: 177 lbsApril 1: 199.7 lbs
April 7:
April 14:
April 21:
April 30:April Goal: 192 lbs
April Actual:
April Change:May 1:
May 5:
May 12:
May 19:
May 26:
May 31:May Goal: 184 lbs
May Actual:
May Change:June 1:
June 9:
June 16:
June 23:
June 30:June Goal: 177 lbs
June Actual:
June Change:Weight change for this week:
Challenge weight change:
Challenge Goal: 22.7 lbsChallenge final weight:
No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖4 -
MFP starting weight: 160.2 lbs
Challenge starting weight: 160 lbs
Challenge goal weight:April 1: 160 lbs
April 7:
April 14:
April 21:
April 30:April Goal: 156 lbs
April Actual:
April Change:May 1:
May 5:
May 12:
May 19:
May 26:
May 31:May Goal: 152 lbs
May Actual:
May Change:June 1:
June 9:
June 16:
June 23:
June 30:June Goal: 148 lbs
June Actual:
June Change:Weight change for this week:
Challenge weight change:
Challenge Goal: 148 lbsChallenge final weight:
3 -
Hi everyone! This is my fifth restart of MFP and with gratitude to you and the UAC group, I am 4 months in on this cycle with MFP. Thank you!! Last challenge, I lost 10% of Challenge SW, 29 lbs. This quarter my goal is 7.7%, or 18 lbs. due to nature. Also, I intend to start strength training more earnestly.
April plan:
-Log every taste (the phone eats first) 🥄
-Eat in calorie deficit 6/7 days (always under the Maintenance level) 🧩
-6k step everyday (up from 5k last month) 👟
-3-20 min exercise (strength and stretching)🏃♀️
-New recipe 1 per week (veggies) 👩🍳
-Celebrate progress/goals with items to invest in the journey 🏆
-Weigh once a week ⚖️
MFP SW: 324
Current challenge SW: 251.4*
April 7:
April 14:
April 21:
April 28:April Goal: 245.4
April Actual:
April Loss: ⬇️May 5:
May 12:
May 19:
May 26:May Goal: 239.4
May Actual:
May Loss: ⬇️June 2:
June 9:
June 16:
June 23:
June 30:June Goal: 232.0
June Actual:
June Loss: ⬇️
Weight loss for this week: ⬇️
Current challenge loss: ⬇️
Challenge Weight loss goal: 232.0 or 7.7% loss this challenge4 -
Starting weight today = 185. Goal? Less!
Looking forward to being more active with spring and summer weather. That should make it a little easier to lose this round.
4 -
Hello I'm Darlene, retired, 64-year-old. Married (Greg), one adult daughter (Allyson), and one goldendoodle (Monty). I started my journey in January 2023, and over the last two year have lost 90 pounds. I got to my goal weight in the last quarter of 2024, and now tackling the maintenance phase. There aren't too many maintenance threads on MFP, so hopped on this thread in January. I'm working on a buffer to make it so I never hit overweight again, but will be happy just to stay in the ideal BMI range the rest of my life. I weigh/check in on Wednesday and the end of the month.
My Weekly Goals
- 🥅 Stay under Ideal Weight (140)
- 🎯 Work on buffer - (137) whenever I get there is fine.
- 👣 115K Steps Weekly
- 🥗 Under Weekly TDEE
- 🚶♀️50 Miles walking
- 🫀 3 Cardio (non-walk) weekly
- 🏋️♀️ 3 Strength Weekly
- 🥊3 Virtual Reality Type Boxing
- 🧘♀️1 Stretch type weekly
- ⌚ 800 Min of Intentional Exercise Weekly
Highest Weight 228
SW Dec: 228 | Jan: 217 | Feb: 212 | Mar: 207.6 | Apr 200.2 | May 194.8 | Jun: 189.6 | Jul: 187.4 | Aug: 179.8 | Sep: 174.2 | Oct: 169.6 | Nov 164.6 | Dec 164 | Jan 159.8 | Feb 156.8 | Mar 152.6 | Apr 151.6 | May 149.6 | Jun 144.8 | Jul: 143.5 | Aug: 142.4 | Sep 140.7 | Oct 139.8 | Nov 142.4 | Dec 139.7 | Jan 139.2 | Feb 138.6 | Mar 138.6
Starting weight: 138.6
☔April 2: 138.8 All previous Weekly Goals Met! A tough week for me - my daughter came home unexpectedly for the weekend, which led to three of the seven days over my daily calorie goal and salty! I did manage deficit this week - a whopping 30 calories.
☔April 9:
☔April 16:
☔April 23:
☔April 30:🌷May 7:
🌷May 14:
🌷May 14:
🌷May 21:
🌷May 28:
🌷May 31:🐝June 4:
🐝June 11:
🐝June 18:
🐝June 25:
🐝June 30:Ending Weight:
5 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 151
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 150
YOUR CHALLENGE WEIGHT LOSS GOAL: 138
April 7:
April 14:
April 21:
April 28:
April Goal: 146
April Actual:
April Loss:
May 5:
May 12:
May 19:
May 26:
May Goal:
May Actual:
May Loss:
June 2:
June 9:
June 16:
June 23:
June 30:
June Goal:
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
4 -
Hi everyone,
My weight is NOW 161.8 as of this morning - Oh, NOoooo! I hit a "bump in the road" and "fell off the wagon"; so today I decided to hit "RESET" by deleting all my previous weight entries and updated my starting weight to TODAY, April 4, 2025.
I need to scale back my social networking a bit because I've been getting a little overwhelmed; so I'm going to jump off some of the boards I had joined in order to regain some time and hopefully improve my focus.
I would love to check in from time to time to see how everyone is doing.
Very best wishes to all on your own, personal "Wellness Journey"!
💖Carole
3 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:182.4
YOUR CHALLENGE WEIGHT LOSS GOAL:15 lbs
April 4:182.6
April 14:
April 21:
April 28:
April Goal:177
April Actual:
April Loss:
May 5:
May 12:
May 19:
May 26:
May Goal:172
May Actual:
May Loss:
June 2:
June 9:
June 16:
June 23:
June 30:
June Goal:167
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:15 lbs
4
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