is this fat burner work

mouhcinsenhajifit
mouhcinsenhajifit Posts: 2 Member
in Health and Weight Loss

https://www.workoutsupplementsreview.com/oxyshred-non-stim-vs-stim/

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  • AnnPT77
    AnnPT77 Posts: 35,852 Member

    No, not in any significant way. Eat the right number of calories for your activity level, with a moderate calorie deficit for weight loss: That's the big deal. These kinds of supplements are expensive, exploit our desires for "hacks" or shortcuts, but their contribution comes from things like the caffeine maybe making us a little more twitchy. In overall weight loss, it's a minor, minor contributor at best . . . if it contributes anything at all. Placebo effect can be strong, though.

  • tomcustombuilder
    tomcustombuilder Posts: 2,367 Member

    not directly. Most of those speed you up so you burn more calories through added movement however you can get speeded out and thats a very uncomfortable feeling for most. The only thing that burns fat is a consistent weekly calorie deficit over time.

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