Health is everything!

Hey FitGirl here from Dallas. I am so excited about my blood work today which is the reason I joined PAL a few months ago. High cholesterol runs in my family and was freaking out my doc. My sugar was up too. I have been diligent with the system and logging my food. I dropped my cholesterol by 40 points since December!!!! No drugs. Just Whole Foods. I am almost 70 and a proud GiGi