100 day Challenge #22 February 04.25 – May 14.25

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  • ptitejeanne
    ptitejeanne Posts: 2,412 Member

    πŸŒ¨οΈβ„οΈπŸŒ¨οΈβ„οΈπŸŒ¨οΈ

    πŸ‘‹πŸ˜ƒ Hi I’m Jeanne!


    I'm 48. 5’4’’. Live in Canada πŸ‡¨πŸ‡¦. This is my 7th 100 days challenge. This works. Bad yo-yoing days are gone. Wt going down slowly but surely, any amount is a WIN!!Β 

    This time around wt pretty steady. Wish is was going down but at least it’s not going up. Got to see the positive still. Gotta keep pushing!!

    Wk 1 - 160.0
 ❄️ Wk 2 - 159.2

    Wk 3 - 160.4
 ❄️ Wk 4 - 158.8
    Wk 5 - 159.6. ❄️ Wk 6 - 156.8
    Wk 7 - 159.6. ❄️ Wk 8 - 159.6Β 
    Wk 9 - 159.6. ❄️ Wk 10- 159.6Β 
    Wk 11 - 160.4 ❄️ Wk 12- 159.8
    Wk 13 - 161.4 ❄️


    Day 72β€”04/16β€”160.4
    Day 73β€”04/17β€”161.2
    Day 74β€”04/18β€”161.0
    Day 75β€”04/19β€”164.6
    Day 76β€”04/20β€”163.0
    Day 77β€”04/21β€”163.8Β 

    Week 13 Start wt:Β  161.4
    Week 13 Goal wt: 160.0
    Week 13 Act. wt:Β 162.2

    Wk 14
    Day 78β€”04/22β€” 162.2
    Day 79β€”04/23β€”
    Day 80β€”04/24β€”

    Day 81β€”04/25β€”
    Day 82β€”04/26β€”

    Day 83β€”04/27β€”
    Day 84β€”04/28β€”


    Week 14 Start wt:Β  162.2
    Week 14 Goal wt: 160.0
    Week 14 Act. wt:Β 
    πŸŒ¨οΈβ„οΈπŸŒ¨οΈβ„οΈπŸŒ¨οΈβ„οΈπŸŒ¨οΈβ„οΈ

  • Lilylady3k
    Lilylady3k Posts: 4,074 Member

    4/16: 209.3 - Expecting a bump and bloat on the scale from the long plane ride in addition to just getting home from vacation indulgence. BUT I walked a ton and didn’t really snack much at all. Then there was all the interesting and challenging food LOL! Loved the experience and tried almost everything but let’s just say that sometimes I did better than others. 3 of the excursions included β€œauthentic Japanese cuisine” which those meals were more more challenging. When DH and I struck out on our own we found food we enjoyed. I’ll post some pics.
    Bike 20 min AF
    4/17: 209.1 - Hopefully my internal clock is reset … woke at a normal time after adjusting from the 14 hr time difference between Tokyo and Houston. Bike 20 min. AF … Fast food for dinner and frozen pizza for dinner … not a great way to live a healthy life.
    4/18: 208.4 - Happy Good Friday! Attending a family & friends crawfish boil today where I’ll get to see my little granddaughters for the first time since we returned from vacation. While we did FaceTime during the trip with them and saw how much they grew over the past month … it is always wonderful to experience those hugs and smiles in person. Bike 20 min
    4/19: 209.2 - After a crawfish boil I fully expected this bump. Hope it is temporary! Walked a mile plus and slept … a lot even taking a morning nap and then a 4 hour afternoon nap.
    4/20: 208.5 - Now I’m up at 2:30am wide awake. Really struggling to get back in sync with the time zone after vacation. No exercise.
    4/21: 209.1 - Woke up thirsty and hungry … that was a strange feeling. No exercise and too much food!
    Loss this challenge: 3.6

    4/22: 209.6 - no exercise
    4/23: 209.3 - Hmmmmmmm I've been hungry and feeling like I'm eating all the time though in reality I'm not. But I've got to stop the crackers and cheese before dinner … just need to move up dinner time!

  • age_is_just_a_number
    age_is_just_a_number Posts: 841 Member

    Didn't exercise yesterday, but went for two walks and went to Ikea. Lots of walking at Ikea but also had a strawberry frozen treat (they are vegan, it was really good. made mostly of stawberry puree). No change in weight this morning, but 7 day trending weight is up. I need to dial in my nutrition if I'm going to make my weekly goal weight.

    image.png
  • age_is_just_a_number
    age_is_just_a_number Posts: 841 Member

    @Zaxa2021 Glad you are feeling a bit better.

    @dawnbgethealthy I do laundry-workout like that too! Put in a load, exercise, change the laundry, do stretches and foam rolling, then change the laundry again and fold the first load. Multi-tasking at its best!

  • age_is_just_a_number
    age_is_just_a_number Posts: 841 Member

    @JimnKC I hope you take this as encouragement. Just noticed you have 'no exercise' in your most recent posts. I hope everything is ok and you don't have an injury that is keeping you from the gym.
    I wanted to give you a reminder about your SMART goal. Don't let that gym membership got to waste!

    image.png
  • age_is_just_a_number
    age_is_just_a_number Posts: 841 Member

    @Lilylady3k Re "But I've got to stop the crackers and cheese before dinner" β€”> My strategy before dinner is to drink 2 glasses of water.

  • age_is_just_a_number
    age_is_just_a_number Posts: 841 Member

    @frankwbrown Love your challenge graph. Isn't it great the way a picture is so powerful. I hope you take this as encouragement: Looks like you are hovering around 260. 25 days left in this challenge and 8 months left in the year. It might be time to reflect on what worked so well in year 1 and evaluate how to incorporate more of that in year 5. To meet your year 5 goal you need to target 1 pound loss per week. Generally speaking that is a daily 500 calorie deficit or a weekly 3500 calorie deficit. I looked at your MFP profile to see if you are logging your food. Your diary is locked. Are you logging your food?

  • deepwoodslady
    deepwoodslady Posts: 13,091 Member

    @dawnbgethealthy Woot Woot! You have made the goal this past week from the start of the last 100. You have absolutely been slaying it lately! Perhaps it's the bit of breakfast that has been helping. Or perhaps the start of this year's gardening (or both?). Whatever it is, it's working! Congratulations!

  • frankwbrown
    frankwbrown Posts: 13,844 Member

    100 day Challenge (my 2nd) - 2/4/25-5/14/25 (my 2nd)
    Frank, age 75, 6'1"
    Max weight: 330 (July 10th 2020, start of my fitness journey)
    yearly gain/loss: year 1: ↓ 87; year 2: ↓ 18; year 3: ↑ 16; year 4: ↑ 15;
    year 5 YTD:↑ 0.5; goal: ↓ 38 lbs

    Day 01β€”02/04 β€” 257.2 : β–Ό 0.0βœ…
    Day 02β€”02/05 β€” 257.7 : β–² 0.5❌
    Day 03β€”02/06 β€” 257.6 : β–Ό 0.1βœ…
    Day 04β€”02/07 β€” 259.5 : β–² 1.9❌
    Day 05β€”02/08 β€” 259.7 : β–² 0.2❌
    Day 06β€”02/09 β€” 259.5 : β–Ό 0.2βœ…
    Day 07β€”02/10 β€” 259.3 : β–Ό 0.2βœ…

    Week 1 start weight: 257.2
    Week 1 Goal: 256.2❌
    Week 1 actual weight: 259.3❌

    Day 08β€”02/11 β€” 258.5 : β–Ό 0.8βœ…
    Day 09β€”02/12 β€” 260.2 : β–² 1.7❌
    Day 10β€”02/13 β€” 260.5 : β–² 0.3❌
    Day 11β€”02/14 β€” 260.5 : β–Ό 0.0βœ…
    Day 12β€”02/15 β€” 261.3 : β–² 0.8❌
    Day 13β€”02/16 β€” 262.8 : β–² 1.5❌
    Day 14β€”02/17 β€” 261.5 : β–Ό 1.3βœ…

    Week 2 start weight: 259.3
    Week 2 Goal: 255.2❌
    Week 2 actual weight: 261.5❌

    Day 15β€”02/18 β€” 261.8 : β–² 0.3❌
    Day 16β€”02/19 β€” 262.2 : β–² 0.4❌
    Day 17β€”02/20 β€” 261.1 : β–Ό 1.1βœ…
    Day 18β€”02/21 β€” 261.2 : β–² 0.1❌
    Day 19β€”02/22 β€” 260.4 : β–Ό 0.8βœ…
    Day 20β€”02/23 β€” 259.8 : β–Ό 0.6βœ…
    Day 21β€”02/24 β€” 259.0 : β–Ό 0.8βœ…

    Week 3 start weight: 261.5
    Week 3 Goal: 254.2❌
    Week 3 actual weight: 259βœ…

    Day 22β€”02/25 β€” 260.6 : β–² 1.6❌
    Day 23β€”02/26 β€” 259.2 : β–Ό 1.4βœ…
    Day 24β€”02/27 β€” 259.8 : β–² 0.6❌
    Day 25β€”02/28 β€” 261.2 : β–² 1.4❌
    Day 26β€”03/01 β€” 260.9 : β–Ό 0.3βœ…
    Day 27β€”03/02 β€” 262.6 : β–² 1.7❌
    Day 28β€”03/03 β€” 263.2 : β–² 0.6❌

    Week 4 start weight: 259
    Week 4 Goal: 253.2❌
    Week 4 actual weight: 263.2❌

    Day 29β€”03/04 β€” 263.8 : β–² 0.6❌
    Day 30β€”03/05 β€” 262.5 : β–Ό 1.3βœ…
    Day 31β€”03/06 β€” 260.4 : β–Ό 2.1βœ…
    Day 32β€”03/07 β€” 260.0 : β–Ό 0.4βœ…
    Day 33β€”03/08 β€” 257.7 : β–Ό 2.3βœ…
    Day 34β€”03/09 β€” 258.8 : β–² 1.1❌
    Day 35β€”03/10 β€” 259.5 : β–² 0.7❌

    Week 5 start weight: 263.2
    Week 5 Goal: 252.2❌
    Week 5 actual weight: 259.5βœ…

    Day 36β€”03/11 β€” 258.4 : ↓ 1.1βœ…
    Day 37β€”03/12 β€” 258.6 : ↑ 0.2❌
    Day 38β€”03/13 β€” 258.6 : ↓ 0.0βœ…
    Day 39β€”03/14 β€” 258.1 : ↓ 0.5βœ…
    Day 40β€”03/15 β€” 257.9 : ↓ 0.2βœ…
    Day 41β€”03/16 β€” 257.6 : ↓ 0.3βœ…
    Day 42β€”03/17 β€” 257.9 : ↑ 0.3❌

    Week 6 start weight: 259.5
    Week 6 Goal: 251.2❌
    Week 6 actual weight: 257.9βœ…

    Day 43β€”03/18 β€” 257.9 : ↓ 0.0βœ…
    Day 44β€”03/19 β€” 259.2 : ↑ 1.3❌
    Day 45β€”03/20 β€” 258.9 : ↓ 0.3βœ…
    Day 46β€”03/21 β€” 259.1 : ↑ 0.2❌
    Day 47β€”03/22 β€” 259.5 : ↑ 0.4❌
    Day 48β€”03/23 β€” 260.8 : ↑ 1.3❌
    Day 49β€”03/24 β€” 260.7 : ↓ 0.1βœ…

    Week 7 start weight: 257.9
    Week 7 Goal: 255.9 250.2
    Week 7 actual weight: 260.7❌

    Day 50β€”03/25 β€” 261.2 : ↑ 0.5 ❌
    Day 51β€”03/26 β€” 262.5 : ↑ 1.3❌
    Day 52β€”03/27 β€” 261.4 : ↓ 1.1βœ…
    Day 53β€”03/28 β€” 261.2 : ↓ 0.2βœ…
    Day 54β€”03/29 β€” 261.6 : ↑ 0.4❌
    Day 55β€”03/30 β€” 260.9 : ↓ 0.7βœ…
    Day 56β€”03/31 β€” 259.3 : ↓ 1.6 βœ…

    Week 8 start weight: 260.7
    Week 8 Goal: 258.7 ❌
    Week 8 actual weight: 259.3 βœ…

    Day 57β€”04/01 β€” 256.7 : ↓ 2.6 βœ…
    Day 58β€”04/02 β€” 258.8 : ↑ 2.1❌
    Day 59β€”04/03 β€” 259.7 : ↑ 0.9❌
    Day 60β€”04/04 β€” 259.3 : ↓ 0.4 βœ…
    Day 61β€”04/05 β€” 260.1 : ↑ 0.8❌
    Day 62β€”04/06 β€” 259.6 : ↓ 0.5βœ…
    Day 63β€”04/07 β€” 260.8 : ↑ 1.2❌

    Week 9 start weight: 259.3
    Week 9 Goal: 257.3❌
    Week 9 actual weight: 260.8❌

    Day 64β€”04/08 β€” 262.4 : ↑ 1.6❌
    Day 65β€”04/09 β€” 260.0 : ↓ 2.4βœ…
    Day 66β€”04/10 β€” 259.2 : ↓ 0.8βœ…
    Day 67β€”04/11 β€” 259.7 : ↑ 0.5❌
    Day 68β€”04/12 β€” 258.4 : ↓ 1.3βœ…
    Day 69β€”04/13 β€” 257.6 : ↓ 0.8βœ…
    Day 70β€”04/14 β€” 257.8 : ↑ 0.2❌

    Week 10 start weight: 260.8
    Week 10 Goal: 258.8
    Week 10 actual weight: 257.8βœ…

    Day 71β€”04/15 β€” 258.3 : ↑ 0.5❌
    Day 72β€”04/16 β€” 258.7 : ↑ 0.4❌
    Day 73β€”04/17 β€” 259.9 : ↑ 1.2❌
    Day 74β€”04/18 β€” 259.3 : ↓ 0.6βœ…
    Day 75β€”04/19 β€” 257.7 : ↓ 1.6βœ…
    Day 76β€”04/20 β€” 259.1 : ↑ 1.4❌
    Day 77β€”04/21 β€” 259.1 : ↓ 0.0βœ…

    Week 11 start weight: 257.8
    Week 11 Goal: 255.8❌
    Week 11 actual weight: 259.1❌

    Day 78β€”04/22 β€” 258.7 : ↓ 0.4βœ…
    Day 79β€”04/23 β€” 258.4 : ↓ 0.3βœ…
    Day 80β€”04/24 β€”
    Day 81β€”04/25 β€”
    Day 82β€”04/26 β€”
    Day 83β€”04/27 β€”
    Day 84β€”04/28 β€”

    Week 12 start weight: 259.1
    Week 12 Goal: 257.1
    Week 12 actual weight:

  • dawnbgethealthy
    dawnbgethealthy Posts: 8,143 Member

    Hi everyone.
    I am Dawn, 64 years old, I live in SE BC Canada
    I'm not sure how many rounds of this 100 that I have done, but quite a few. I first joined this thread at 198 pounds.
    I was sitting at 130 pounds in 2021, working very hard to get into the 120s (ugw 110-118)
    The weight that I am currently at is very hard on the joints in my knees, ankle, and feet.

    Week 1 Start Weight: 149.6
    Week 1 Goal: 146.6 - The start weight of the previous 100. Putting that it each week until I hit it
    Week 1 Actual Weight: 151.2 - Superbowl backlash

    Week 2 Start Weight: 150.6
    Week 2 Goal: 146.6 - The start weight of the previous 100. Putting that it each week until I hit it
    Week 2 Actual Weight: 150.0

    Week 3 Start Weight: 150.2
    Week 3 Goal: Anything below 149
    Week 3 Actual Weight: 149.0

    Week 4 Start Weight: 147.4
    Week 4 Goal: 146.4
    Week 4 Actual Weight: 150.6 : - (

    Week 5 Start Weight: 150.4
    Week 5 Goal: end the fibre supplement
    Week 5 Actual Weight: 149.6

    Week 6 Start Weight: 149.4
    Week 6 Goal: 147.4
    Week 6 Actual Weight: 149.4 - hit 148.6 once

    Week 7 Start Weight: 149.6
    Week 7 Goal: 147.6
    Week 7 Actual Weight: 151.4

    Week 7 Start Weight: 149.6
    Week 7 Goal: 147.6
    Week 7 Actual Weight: 151.4

    Week 8 Start Weight: 150.0
    Week 8 Goal: 149.0
    Week 8 Actual Weight: 150.2

    Week 9 Start Weight: 149.6 (same as the beginning of this 100)
    Week 9 Goal: 148.6
    Week 9 Actual Weight: 148.2

    Week 10 Start Weight: 148.0
    Week 10 Goal: 146.6 - Weight at the beginning of the last 100. Putting that in until I hit it.
    Week 10 Actual Weight: 147.6

    Week 11 Start Weight: 147.8
    Week 11 Goal: 146.6 - Weight at the beginning of the last 100. Putting that in until I hit it.
    Week 11 Actual Weight: 146.2

    Day 78β€”04/22β€” 146.2 - I weighed, then almost immediately went to the toilet, weighed again and got this weight. I will stick with that lol. I had 5 wings last night - they come 11 to the frozen box, and I had 6 the last time. I also had a couple of cocktails and other snacks. Blue skies today, no clouds, no wind. It was 1c when I got up, but is 3c right now. By the time I finish my coffee and do a few Fitness Marshall songs it will be a bit warmer. HUGE list today for my only day off, even though I would rather just read a book and do nothing. Very busy week ahead for the next 6 days, I had better do laundry first and then get going on the rest. I can workout before it is ready to hang/put into the dryer.

    Day 79β€”04/23β€” 147.4 - Great deal of activity yesterday. I have gotten used to a gain after the first day of a very long stint getting the garden going (or putting it to bed in the fall). So much squatting, lunging, pushing, pulling, bending, digging. Big salad last night which for some reason also always causes me to gain. I'm sure that it will even out in the coming days. I got 3 rows of 9 done in the potato garden, shovelful by shovelful. Planted. No time again until next Tuesday. I am going to try to take off next Wednesday as well because it took a full day to get 3 rows done.

    I went for a small walk at another trail in the evening (Isadore Canyon) and the crocuses are up!

    20250422_175608.jpg 20250422_175813.jpg

    Day 80β€”04/24β€”

    Day 81β€”04/25β€”

    Day 82β€”04/26β€”

    Day 83β€”04/27β€”

    Day 84β€”04/28β€”

    Week 12 Start Weight:
    Week 12 Goal: 145.6 - Start weight of 2 100s ago
    Week 12 Actual Weight:

  • dawnbgethealthy
    dawnbgethealthy Posts: 8,143 Member

    Thanks Donna.

    Yes, still trying to have a tiny bit of breakfast, and also keeping up the 1/4 cup of granola with 1/2 cup of probiotic yoghurt (plain) every day, my new "lunch". I feel like the latter might be making my gut more efficient? I can easily gain 3 pounds in one day, but generally can only lose .2 of a pound per day when am actually losing. Doesn't feel fair lol.

  • deepwoodslady
    deepwoodslady Posts: 13,091 Member
    edited April 23

    100 Days of Weighing In #22 ^^^^^ February 4th 2025 thru May 14th, 2025

    My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA

    🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

    β€œWe will encounter many defeats but we must not be defeated.”

    Maya Angelou

    Starting Weight from End of Last Challenge: 194.2

    Goal This Round: 182.2 (12 pounds)

    Challenge Actual Ending Weight: xxxxx

    Total Lost/Gained this challenge: xxxxx

    πŸ”œπŸ”œπŸ”œπŸ”œπŸ”œUltimate goal: 145-155. I’ll know when I get there.

    Thoughts at the start of this round:

    Approximately this time last year (Challenge #15) I began to slowly gain weight throughout the rest of my winter and well into my Spring. I am still battling some of those pounds as we start this new challenge. This is a new opportunity to prove to myself and my family that I AM serious about getting healthier. I know I have bad eating disorders that bring about horrible eating habits. I also battle cravings because I haven’t gotten away from sugar or chocolate long enough to stop the cravings. I have such a long way to go and only a sketchy road to get there but I’ll never give up on myself or lose faith in my strength or my resolve. I’ll admit that I’m not super confident that I will ever be in the 140’s again (my ultimate goal), but I AM 100% confident that I will shed these 190’s like a bad dream and NEVER weigh this much again. I don’t know when this will happen exactly. But I do know that it will. Thanks for sharing my journey and letting me travel with you on yours.

    Previous Rounds Tallys:

    Round #1 --- 199,8

    Round #2 --- 186.8

    Round #3 --- 195.6

    Round #4 --- 211.0

    Round #5 --- 211.3

    Round #6 --- 205.4

    Round #7 --- 207.6

    Round #8 --- 195.2

    Round #9 --- 185.2

    Round #10β€”195.2

    Round #11---200.8

    Round #12---200.4

    Round #13---196.2

    Round #14---191.2

    Round #15---194.0

    Round #16---188.0

    Round #17---183.8

    Round #18---182.2

    Round #19---188.6

    Round #20---191.6

    Round #21---194.2

    Round #22β€”

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250’sπŸ’‹-- 240’s🎡-- 230’s🐸-- 220'sπŸ“˜-- 210's🌸-- 200's🎨--Β 190's🌈-- 180’sπŸ€‘-- 170'sπŸ‹-- 160'sπŸ™‹β€β™€οΈ-- 150’s🌻

    PREVIOUS WEEKS THIS CHALLENGE:

    Day 01-02/04-194.2 πŸ’  -(Trend weight 192.7)

    Day 02-02/05-DNW πŸ’  -(Trend weight DNW)

    Day 03-02/06-194.8 ❌ -(Trend weight 192.9)

    Day 04-02/07-DNW πŸ’  -(Trend weight DNW)

    Day 05-02/08-195.7 ❌ -(Trend weight 193.2)

    Day 06-02/09-195.7 πŸ’  -(Trend weight 193.5) -

    Day 07-02/10-195.8 ❌ -(Trend weight 193.7)

    🌷🌷 🌷 🌷 Week 1 Start Weight: 194.2

    🌷 🌷 🌷 🌷 Week 1 End Weight: 195.8 ❌

    🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.6 lbs Gained

    Day 08-02/11-194.8-βœ… (Trend weight 193.7)

    Day 09-02/12-195.6 ❌ -(Trend weight 194.4)

    Day 10-02/13-DNW πŸ’  -(Trend weight DNW)

    Day 11-02/14-DNW πŸ’  -(Trend weight DNW)

    Day 12-02/15-193.8- βœ… (Trend weight 194.6)

    Day 13-02/16-194.4 ❌ -(Trend weight 194.7)

    Day 14-02/17-194.4 πŸ’  -(Trend weight 194.7)

    🌷🌷 🌷 🌷 Week 2 Start Weight: 195.8

    🌷 🌷 🌷 🌷 Week 2 End Weight: 194.4βœ…

    🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 0.2 lb Gained

    Day 15-02/18-194.8 ❌ -(Trend weight 194.8)

    Day 16-02/19-195.8 ❌ -(Trend weight 195.1)

    Day 17-02/20-NS- πŸ’  (Trend weight NS)

    Day 18-02/21-DNW πŸ’  -(Trend weight DNW)

    Day 19-02/22-DNW πŸ’  -(Trend weight DNW)

    Day 20-02/23-197.2 ❌ -(Trend weight 195.2)

    Day 21-02/24-195.4 βœ… -(Trend weight 195.4)

    🌷🌷 🌷 🌷 Week 3 Start Weight: 194.4

    🌷 🌷 🌷 🌷 Week 3 End Weight: 195.4 ❌

    🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.2 lbs Gained

    Day 22-02/25-195.8 ❌ -(Trend weight 195.6)

    Day 23-02/26-197.8 ❌ -(Trend weight 195.8)

    Day 24-02/27-DNW πŸ’  -(Trend weight DNW)

    Day 25-02/28-197.8 πŸ’  -(Trend weight 196.1)

    Day 26-03/01-196.4- βœ… (Trend weight 196.4)

    Day 27-03/02-195.4βœ… -(Trend weight 196.5)

    Day 28-03/03-195.4 πŸ’  -(Trend weight 196.4)

    🌷🌷 🌷 🌷 Week 4 Start Weight: 195.4

    🌷 🌷 🌷 🌷 Week 4 End Weight: 195.4 πŸ’ 

    🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.2 lb Gain

    Day 29-03/04--195.6 ❌ -(Trend weight 196.3)

    Day 30-03/05--195.6 πŸ’  -(Trend weight 196.2)

    Day 31-03/06--194.6 βœ… -(Trend weight: 196.0)

    Day 32-03/07β€”DNW πŸ’  -(Trend weight: DNW)

    Day 33-03/08--196.0 ❌ -(Trend weight: 195.9)

    Day 34-03/09--196.6 ❌ -(Trend weight: 196.0)

    Day 35-03/10--197.4 ❌ -(Trend weight: 196.4)

    🌷🌷 🌷 🌷 Week 5 Start Weight: 195.4

    🌷 🌷 🌷 🌷 Week 5 End Weight: 197.4 ❌

    🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 3.2 lb Gain

    Day 36 β€”03/11β€”194.6 βœ… -(Trend weight: 196.2)

    Day 37 β€”03/12β€”193.6 βœ… -(Trend weight: 195.9) )

    Day 38 β€”03/13β€”193.8 ❌ -(Trend weight: 195.7)

    Day 39 β€”03/14β€”192.6 βœ… -(Trend weight: 195.4)

    Day 40 β€”03/15β€”191.0 βœ… -(Trend weight: 194.9)

    Day 41 β€”03/16β€”191.4 ❌ -(Trend weight: 194.4)

    Day 42 β€”03/16β€”192.2 ❌ -(Trend weight: 194.3)

    🌷 🌷 🌷 🌷 Week 6 Start Weight: 197.4

    🌷 🌷 🌷 🌷 Week 6 End Weight: 192.2 βœ…

    🌷 🌷 🌷 🌷 Cumulative Weight Loss/Gain So Far: 2.0 lbs Lost

    Day 43 β€”03/18β€”194.8 ❌ (Trend weight: 194.4)

    Day 44 -- 03/19β€”195.0 ❌ (Trend weight: 194.5)

    Day 45 β€”03/20β€”195.2 ❌ (Trend weight: 194.6)

    Day 46 β€”03/21β€”194.2 βœ… (Trend weight: 194.5)

    Day 47 β€”03/22β€”DNW πŸ’  (Trend weight: DNW)

    Day 48 β€”03/23β€”194.4 ❌ (Trend weight: 194.5)

    Day 49 β€”03/24β€”195.6 ❌ (Trend weight: 194.6)

    🌷 🌷🌷 🌷 Week 7 Start Weight: 192.2

    🌷 🌷🌷 🌷 Week 7 End Weight: 195.6 ❌

    🌷 🌷🌷 🌷 Cumulative Weight Loss/Gain So Far: 1.4 lb Gain

    Day 50 β€”03/25β€”196.2 ❌ (Trend weight: 194.8)

    πŸ˜ͺπŸ˜ͺπŸ˜ͺHalfway Progress Report: …..Pounds Lost so Far: 2.0 lbs Gained

    Day 51 --03/26β€”195.6 βœ… (Trend weight: 194.8)

    Day 52 β€”03/27β€”195.6 πŸ’  (Trend weight: 194.9)

    Day 53 β€”03/28β€”DNW πŸ’  (Trend weight: DNW)

    Day 54 β€”03/29β€”196.4 ❌ (Trend weight: 195.2)

    Day 55 β€”03/30β€”196.2 βœ… (Trend weight: 195.3)

    Day 56 β€”03/31β€”195.8 βœ… (Trend weight: 195.3)

    🌷 🌷🌷 🌷 Week 8 Start Weight: 195.6

    🌷 🌷🌷 🌷 Week 8 End Weight: 195.8 ❌

    🌷 🌷🌷 🌷 Cumulative Weight Loss/Gain So Far: 1.6 lbs Gained

    Day 57 β€”04/01β€”DNW πŸ’  (Trend weight: DNW)

    Day 58 β€”04/02β€”DNW πŸ’  (Trend weight: DNW)

    Day 59 β€”04/03β€”DNW πŸ’  (Trend weight: DNW)

    Day 60 β€”04/04β€”DNW πŸ’  (Trend weight: DNW)

    Day 61 β€”04/05β€” 194.2 βœ… (Trend weight: 195.1)

    Day 62 β€”04/06β€”193.2 βœ… (Trend weight: 194.9)

    Day 63 --04/07-195.4 ❌ - (Trend Weight: 194.9)

    🐰 🐰 🐰 🐰 Week 9 Start Weight: 195.8

    🐰 🐰 🐰🐰 Week 9 End Weight: 195.4 βœ…

    🐰 🐰 🐰🐰 Cumulative Weight Loss/Gain So Far: 1.2 lbs Gained

    Day 64β€”04/08β€”194.4 βœ… (Trend weight: 194.9)

    Day 65β€”04/09β€”195.4 ❌ (Trend weight: 194.9)

    Day 66β€”04/10β€”DNW πŸ’  (Trend weight: DNW)

    Day 67β€”04/11β€”DNW πŸ’  (Trend weight: DNW)

    Day 68β€”04/12β€”196.4 ❌ (Trend weight: 195.4)

    Day 69β€”04/13β€”196.6 ❌ (Trend weight: 195.5)

    Day 70β€”04/14β€”198.7 ❌ (Trend weight: 195.7)

    🐰 🐰 🐰 🐰 Week 10 Start Weight: 195.4

    🐰 🐰 🐰 🐰 Week 10 End Weight: 198.7 ❌

    🐰 🐰 🐰 🐰 Cumulative Weight Loss/Gain So Far: 4.5 lbs Gained

    Day 71β€”04/15β€”198.7 πŸ’  (Trend weight: 195.7)

    Day 72β€”04/16β€”DNW πŸ’  (Trend weight: DNW)

    Day 73β€”04/17β€”DNW πŸ’  (Trend weight: DNW)

    Day 74β€”04/18β€”197.0 βœ… (Trend weight: 196.7)

    Day 75β€”04/19β€”197.0 πŸ’  (Trend weight: 196.8)

    Day 76β€”04/20β€”195.8 βœ… (Trend weight: 196.7)

    Day 77β€”04/21β€”195.0 βœ… (Trend weight: 196.5)

    🐰 🐰 🐰 🐰 Week 11 Start Weight: 198.7

    🐰 🐰 🐰 🐰 Week 11 End Weight: 195.0 βœ…

    🐰 🐰 🐰 🐰 Cumulative Weight Loss/Gain So Far: 0.8 lbs Gained

    CURRENT WEEK:

    Day 78β€”04/22β€”194.2 βœ… (Trend weight: 196.3) My weight today at the start of week 12 is EXACTLY what it was at the start of this challenge. Hmph! It's been a rough winter! Dr appts today, lunch out, then I’ll likely be outside burning more of the storm damage mess in the yard. It’s a bright sunny but cool crisp day. That should burn a few extra calories!

    🐰🐰 🐰 🐰 🐰 Day 79β€”04/23β€”194.2 πŸ’  (Trend weight: 196.1) After lunch out yesterday and a bit too many healthy snacks last night, I’ll take it! I’m quite sure TMI helped as well as the raking and burning I did for several hours yesterday. Possible rain today. I have a lot of projects inside too so I’ll be watching the skies to see if I’ll be working inside or outside. Dr. appointment was disappointing. My blood sugar A1C went back up to 8 point something from 7.0 as tested on Dec. 18th. That is putting me back into some very bad numbers where lots of other health issues start coming along. I can’t afford the GLP-1 meds for diabetes he is recommending so if I don’t turn this around, I could end up on insulin. I’ve fought hard against it. I’ve got to get my *kitten* together and get this done!

    Day 80β€”04/24β€”xxxxx (Trend weight: xxxxx)

    Day 81β€”04/25β€”xxxxx (Trend weight: xxxxx)

    Day 82β€”04/26β€”xxxxx (Trend weight: xxxxx)

    Day 83β€”04/27β€”xxxxx (Trend weight: xxxxx)

    Day 84β€”04/28β€”xxxxx (Trend weight: xxxxx)

    🐰 🐰 🐰 🐰 Week 12 Start Weight: 195.0

    🐰 🐰 🐰 🐰 Week 12 End Weight:

    🐰 🐰 🐰🐰 Cumulative Weight Loss/Gain So Far:

    Future Weeks to Come:

    Day 85β€”04/29β€”xxxxx (Trend weight: xxxxx)

    Day 86β€”04/30β€”xxxxx (Trend weight: xxxxx)

    🌸🌸🌸🌸 Day 87β€”05/01β€”xxxxx (Trend weight: xxxxx)

    Day 88β€”05/02β€”xxxxx (Trend weight: xxxxx)

    Day 89β€”05/03β€”xxxxx (Trend weight: xxxxx)

    Day 90β€”05/04β€”xxxxx (Trend weight: xxxxx)

    Day 91β€”05/05β€”xxxxx (Trend weight: xxxxx)

    βš—οΈβš—οΈ Week 13 Start Weight:

    βš—οΈβš—οΈ Week 13 End Weight:

    βš—οΈβš—οΈ Cumulative Weight Loss/Gain So Far:

    Day 92β€”05/06β€”xxxxx (Trend weight: xxxxx)

    Day 93β€”05/07β€”xxxxx (Trend weight: xxxxx)

    Day 94β€”05/08β€”xxxxx (Trend weight: xxxxx)

    Day 95β€”05/09β€”xxxxx (Trend weight: xxxxx)

    Day 96β€”05/10β€”xxxxx (Trend weight: xxxxx)

    Day 97β€”05/11β€”xxxxx (Trend weight: xxxxx)

    Day 98β€”05/12β€”xxxxx (Trend weight: xxxxx)

    Day 99β€”05/13β€”xxxxx (Trend weight: xxxxx)

    Day 100β€”05/14…..(Final Weigh- In)-xxxxx ---(Trend weight: xxxxx)

    βš—οΈβš—οΈ Week 14 Start Weight:

    βš—οΈβš—οΈ Week 14 End Weight:

    βš—οΈβš—οΈ Cumulative Weight Loss/Gain So Far:

  • bteri107
    bteri107 Posts: 439 Member

    Teri, 61 years old

    Challenge Starting Weight: 146 lbs
    Challenge Goal Weight: 140 lbs
    Ultimate Goal Weight: 135 lbs

    Week 12

    Day 78β€”04/22β€”146Β Β 

    Day 79β€”04/23β€”DNW

    Day 80β€”04/24β€”

    Day 81β€”04/25β€”

    Day 82β€”04/26β€”

    Day 83β€”04/27β€”

    Day 84β€”04/28β€”

    Week 12 Start Weight:146
    Week 12 Goal:144.5
    Week 12 Actual Weight:

  • ptitejeanne
    ptitejeanne Posts: 2,412 Member

    πŸŒ¨οΈβ„οΈπŸŒ¨οΈβ„οΈπŸŒ¨οΈ

    πŸ‘‹πŸ˜ƒ Hi I’m Jeanne!


    I'm 48. 5’4’’. Live in Canada πŸ‡¨πŸ‡¦. This is my 7th 100 days challenge. This works. Bad yo-yoing days are gone. Wt going down slowly but surely, any amount is a WIN!!Β 

    This time around wt pretty steady. Wish is was going down but at least it’s not going up. Got to see the positive still. Gotta keep pushing!!

    Wk 1 - 160.0
 ❄️ Wk 2 - 159.2

    Wk 3 - 160.4
 ❄️ Wk 4 - 158.8
    Wk 5 - 159.6. ❄️ Wk 6 - 156.8
    Wk 7 - 159.6. ❄️ Wk 8 - 159.6Β 
    Wk 9 - 159.6. ❄️ Wk 10- 159.6Β 
    Wk 11 - 160.4 ❄️ Wk 12- 159.8
    Wk 13 - 161.4 ❄️


    Day 72β€”04/16β€”160.4
    Day 73β€”04/17β€”161.2
    Day 74β€”04/18β€”161.0
    Day 75β€”04/19β€”164.6
    Day 76β€”04/20β€”163.0
    Day 77β€”04/21β€”163.8Β 

    Week 13 Start wt:Β  161.4
    Week 13 Goal wt: 160.0
    Week 13 Act. wt:Β 162.2

    Wk 14
    Day 78β€”04/22β€”162.2
    Day 79β€”04/23β€”161.8
    Day 80β€”04/24β€”
    Day 81β€”04/25β€”
    Day 82β€”04/26β€”
    Day 83β€”04/27β€”
    Day 84β€”04/28β€”


    Week 14 Start wt:Β  162.2
    Week 14 Goal wt: 160.0
    Week 14 Act. wt:Β 
    πŸŒ¨οΈβ„οΈπŸŒ¨οΈβ„οΈπŸŒ¨οΈβ„οΈπŸŒ¨οΈβ„οΈ

  • Lynn__W
    Lynn__W Posts: 1,226 Member
    edited April 24

    Withstand the wave of temptation, stand strong remembering all I’ve done right today.

    5’ 2”, 78yo senior from B.C., Canada. Not a great fan of winter so anxiously waiting for the weather to lighten up so I can get out hiking, then by the end of this challenge hope to be biking and kayaking. Have goals other than to just lose weight!

    Highest Recent Wt: Jan 6th ~ 181.6

    Goal Wt: 165

    Ultimate Goal Wt: 140

    Week 12:

    #78 ~ 04/22: 179.8 Walked 1hr.

    #79 ~ 04/23: 179 Called in to work; have worked 10 of past 12 days to def am tired. Hoping to stay on plan tonite; satisfying sweet craving with sugar free Raspberry Jello. There's a lot of sickness at work at all levels so who knows what tomorrow may bring. going to do squats, stretches and balance work for 15 minutes.

    #80 ~ 04/24:

    #81 ~ 04/25:

    #82 ~ 04/26:

    #83 ~ 04/27:

    #84 ~ 04/28:

    Week 12 Goal: 176.?

    Week 12 Weight: _____

  • Zaxa2021
    Zaxa2021 Posts: 1,082 Member

    This is my second 100 day challenge. I lost 8 lbs last round, and I'm hoping to lose at least 10 lbs this round.

    Round 21 Ending Weight: 147.3

    Round 22 Starting Weight: 148.3

    Week 1 Ending Weight: 148.9
    Week 2 Ending Weight: 150.0
    Week 3 Ending Weight: 145.0
    Week 4 Ending Weight: 146.8
    Week 5 Ending Weight: 144.8
    Week 6 Ending Weight: 143.7
    Week 7 Ending Weight: 144.6
    Week 8 Ending Weight: 142.9
    Week 9 Ending Weight: 143.6
    Week 10 Ending Weight: -
    Week 11 Ending Weight: 142.2

    Day 78β€”04/22β€” 143.6. I still haven't been able to get myself back on track. No excuse other than laziness. But I did make a healthy soup to eat on for the next few days. I'm going to have a good day today.

    Day 79β€”04/23β€” 143.7.

    Day 80β€”04/24β€” 141.9. Not sure why I had a drop, but I'll take it. Yesterday was quite similar to the last several days, food and (lack of) exercise wise, so it doesn't make too much sense to me. Hoping it will stick around, though.

    Day 81β€”04/25β€”

    Day 82β€”04/26β€”

    Day 83β€”04/27β€”

    Day 84β€”04/28β€”

    Week 12 Goal: 141.5
    Week 12 Actual Weight:

  • age_is_just_a_number
    age_is_just_a_number Posts: 841 Member
  • Crochetluvr
    Crochetluvr Posts: 3,520 Member

    Good morning!

    Ok....I am officially going senile. I had the wrong dates listed in my last post. All fixed now, but SHEESH!

    @deepwoodslady , I can't take the GLP-1 meds either. That's because the side effects were too much to handle. That's why I came back to MFP and started back losing weight the old fashioned way. I envy anyone who can use it, but life isn't always fair. I am insulin dependent right now and I want to get off it.

    Day 78β€”04/22β€” 85β€”04/29β€” 174.8 - Back to program. Had chicken for lunch. Dinner will be salad again. Doing some organizing around the apartment to get moving. Can't stay depressed over this gain!

    Day 79β€”04/23β€” 173 - Got moving a bit yesterday and pulled all my clothes out of my closet in preparation for purging. Food intake was much better....finished up the chicken.

    Day 80β€”04/24β€” 172 - Good to see the scale going back down. Yesterday was excellent....got in a good walk and and bagged up 3 trash bags of clothes to be donated. More room in my closet now. Still have a little more to do but the bulk of that is done. I feel more energized with that behind me!

    Day 81β€”04/25β€”

    Day 82β€”04/26β€”

    Day 83β€”04/27β€”

    Day 84β€”04/28β€”

    Week 12 Start Weight: 174.8

    Week 12 Goal: 170

    Week 12 Actual Weight:

  • frankwbrown
    frankwbrown Posts: 13,844 Member

    100 day Challenge (my 2nd) - 2/4/25-5/14/25 (my 2nd)
    Frank, age 75, 6'1"
    Max weight: 330 (July 10th 2020, start of my fitness journey)
    yearly gain/loss: year 1: ↓ 87; year 2: ↓ 18; year 3: ↑ 16; year 4: ↑ 15;
    year 5 YTD:↑ 1.9; goal: ↓ 40 lbs

    Day 01β€”02/04 β€” 257.2 : β–Ό 0.0βœ…
    Day 02β€”02/05 β€” 257.7 : β–² 0.5❌
    Day 03β€”02/06 β€” 257.6 : β–Ό 0.1βœ…
    Day 04β€”02/07 β€” 259.5 : β–² 1.9❌
    Day 05β€”02/08 β€” 259.7 : β–² 0.2❌
    Day 06β€”02/09 β€” 259.5 : β–Ό 0.2βœ…
    Day 07β€”02/10 β€” 259.3 : β–Ό 0.2βœ…

    Week 1 start weight: 257.2
    Week 1 Goal: 256.2❌
    Week 1 actual weight: 259.3❌

    Day 08β€”02/11 β€” 258.5 : β–Ό 0.8βœ…
    Day 09β€”02/12 β€” 260.2 : β–² 1.7❌
    Day 10β€”02/13 β€” 260.5 : β–² 0.3❌
    Day 11β€”02/14 β€” 260.5 : β–Ό 0.0βœ…
    Day 12β€”02/15 β€” 261.3 : β–² 0.8❌
    Day 13β€”02/16 β€” 262.8 : β–² 1.5❌
    Day 14β€”02/17 β€” 261.5 : β–Ό 1.3βœ…

    Week 2 start weight: 259.3
    Week 2 Goal: 255.2❌
    Week 2 actual weight: 261.5❌

    Day 15β€”02/18 β€” 261.8 : β–² 0.3❌
    Day 16β€”02/19 β€” 262.2 : β–² 0.4❌
    Day 17β€”02/20 β€” 261.1 : β–Ό 1.1βœ…
    Day 18β€”02/21 β€” 261.2 : β–² 0.1❌
    Day 19β€”02/22 β€” 260.4 : β–Ό 0.8βœ…
    Day 20β€”02/23 β€” 259.8 : β–Ό 0.6βœ…
    Day 21β€”02/24 β€” 259.0 : β–Ό 0.8βœ…

    Week 3 start weight: 261.5
    Week 3 Goal: 254.2❌
    Week 3 actual weight: 259βœ…

    Day 22β€”02/25 β€” 260.6 : β–² 1.6❌
    Day 23β€”02/26 β€” 259.2 : β–Ό 1.4βœ…
    Day 24β€”02/27 β€” 259.8 : β–² 0.6❌
    Day 25β€”02/28 β€” 261.2 : β–² 1.4❌
    Day 26β€”03/01 β€” 260.9 : β–Ό 0.3βœ…
    Day 27β€”03/02 β€” 262.6 : β–² 1.7❌
    Day 28β€”03/03 β€” 263.2 : β–² 0.6❌

    Week 4 start weight: 259
    Week 4 Goal: 253.2❌
    Week 4 actual weight: 263.2❌

    Day 29β€”03/04 β€” 263.8 : β–² 0.6❌
    Day 30β€”03/05 β€” 262.5 : β–Ό 1.3βœ…
    Day 31β€”03/06 β€” 260.4 : β–Ό 2.1βœ…
    Day 32β€”03/07 β€” 260.0 : β–Ό 0.4βœ…
    Day 33β€”03/08 β€” 257.7 : β–Ό 2.3βœ…
    Day 34β€”03/09 β€” 258.8 : β–² 1.1❌
    Day 35β€”03/10 β€” 259.5 : β–² 0.7❌

    Week 5 start weight: 263.2
    Week 5 Goal: 252.2❌
    Week 5 actual weight: 259.5βœ…

    Day 36β€”03/11 β€” 258.4 : ↓ 1.1βœ…
    Day 37β€”03/12 β€” 258.6 : ↑ 0.2❌
    Day 38β€”03/13 β€” 258.6 : ↓ 0.0βœ…
    Day 39β€”03/14 β€” 258.1 : ↓ 0.5βœ…
    Day 40β€”03/15 β€” 257.9 : ↓ 0.2βœ…
    Day 41β€”03/16 β€” 257.6 : ↓ 0.3βœ…
    Day 42β€”03/17 β€” 257.9 : ↑ 0.3❌

    Week 6 start weight: 259.5
    Week 6 Goal: 251.2❌
    Week 6 actual weight: 257.9βœ…

    Day 43β€”03/18 β€” 257.9 : ↓ 0.0βœ…
    Day 44β€”03/19 β€” 259.2 : ↑ 1.3❌
    Day 45β€”03/20 β€” 258.9 : ↓ 0.3βœ…
    Day 46β€”03/21 β€” 259.1 : ↑ 0.2❌
    Day 47β€”03/22 β€” 259.5 : ↑ 0.4❌
    Day 48β€”03/23 β€” 260.8 : ↑ 1.3❌
    Day 49β€”03/24 β€” 260.7 : ↓ 0.1βœ…

    Week 7 start weight: 257.9
    Week 7 Goal: 255.9 250.2
    Week 7 actual weight: 260.7❌

    Day 50β€”03/25 β€” 261.2 : ↑ 0.5 ❌
    Day 51β€”03/26 β€” 262.5 : ↑ 1.3❌
    Day 52β€”03/27 β€” 261.4 : ↓ 1.1βœ…
    Day 53β€”03/28 β€” 261.2 : ↓ 0.2βœ…
    Day 54β€”03/29 β€” 261.6 : ↑ 0.4❌
    Day 55β€”03/30 β€” 260.9 : ↓ 0.7βœ…
    Day 56β€”03/31 β€” 259.3 : ↓ 1.6 βœ…

    Week 8 start weight: 260.7
    Week 8 Goal: 258.7 ❌
    Week 8 actual weight: 259.3 βœ…

    Day 57β€”04/01 β€” 256.7 : ↓ 2.6 βœ…
    Day 58β€”04/02 β€” 258.8 : ↑ 2.1❌
    Day 59β€”04/03 β€” 259.7 : ↑ 0.9❌
    Day 60β€”04/04 β€” 259.3 : ↓ 0.4 βœ…
    Day 61β€”04/05 β€” 260.1 : ↑ 0.8❌
    Day 62β€”04/06 β€” 259.6 : ↓ 0.5βœ…
    Day 63β€”04/07 β€” 260.8 : ↑ 1.2❌

    Week 9 start weight: 259.3
    Week 9 Goal: 257.3❌
    Week 9 actual weight: 260.8❌

    Day 64β€”04/08 β€” 262.4 : ↑ 1.6❌
    Day 65β€”04/09 β€” 260.0 : ↓ 2.4βœ…
    Day 66β€”04/10 β€” 259.2 : ↓ 0.8βœ…
    Day 67β€”04/11 β€” 259.7 : ↑ 0.5❌
    Day 68β€”04/12 β€” 258.4 : ↓ 1.3βœ…
    Day 69β€”04/13 β€” 257.6 : ↓ 0.8βœ…
    Day 70β€”04/14 β€” 257.8 : ↑ 0.2❌

    Week 10 start weight: 260.8
    Week 10 Goal: 258.8
    Week 10 actual weight: 257.8βœ…

    Day 71β€”04/15 β€” 258.3 : ↑ 0.5❌
    Day 72β€”04/16 β€” 258.7 : ↑ 0.4❌
    Day 73β€”04/17 β€” 259.9 : ↑ 1.2❌
    Day 74β€”04/18 β€” 259.3 : ↓ 0.6βœ…
    Day 75β€”04/19 β€” 257.7 : ↓ 1.6βœ…
    Day 76β€”04/20 β€” 259.1 : ↑ 1.4❌
    Day 77β€”04/21 β€” 259.1 : ↓ 0.0βœ…

    Week 11 start weight: 257.8
    Week 11 Goal: 255.8❌
    Week 11 actual weight: 259.1❌

    Day 78β€”04/22 β€” 258.7 : ↓ 0.4βœ…
    Day 79β€”04/23 β€” 258.4 : ↓ 0.3βœ…
    Day 80β€”04/24 β€” 259.8 : ↑ 1.4❌
    Day 81β€”04/25 β€”
    Day 82β€”04/26 β€”
    Day 83β€”04/27 β€”
    Day 84β€”04/28 β€”

    Week 12 start weight: 259.1
    Week 12 Goal: 257.1
    Week 12 actual weight:

  • dawnbgethealthy
    dawnbgethealthy Posts: 8,143 Member

    Hi everyone.
    I am Dawn, 64 years old, I live in SE BC Canada
    I'm not sure how many rounds of this 100 that I have done, but quite a few. I first joined this thread at 198 pounds.
    I was sitting at 130 pounds in 2021, working very hard to get into the 120s (ugw 110-118)
    The weight that I am currently at is very hard on the joints in my knees, ankle, and feet.

    Week 1 Start Weight: 149.6
    Week 1 Goal: 146.6 - The start weight of the previous 100. Putting that it each week until I hit it
    Week 1 Actual Weight: 151.2 - Superbowl backlash

    Week 2 Start Weight: 150.6
    Week 2 Goal: 146.6 - The start weight of the previous 100. Putting that it each week until I hit it
    Week 2 Actual Weight: 150.0

    Week 3 Start Weight: 150.2
    Week 3 Goal: Anything below 149
    Week 3 Actual Weight: 149.0

    Week 4 Start Weight: 147.4
    Week 4 Goal: 146.4
    Week 4 Actual Weight: 150.6 : - (

    Week 5 Start Weight: 150.4
    Week 5 Goal: end the fibre supplement
    Week 5 Actual Weight: 149.6

    Week 6 Start Weight: 149.4
    Week 6 Goal: 147.4
    Week 6 Actual Weight: 149.4 - hit 148.6 once

    Week 7 Start Weight: 149.6
    Week 7 Goal: 147.6
    Week 7 Actual Weight: 151.4

    Week 7 Start Weight: 149.6
    Week 7 Goal: 147.6
    Week 7 Actual Weight: 151.4

    Week 8 Start Weight: 150.0
    Week 8 Goal: 149.0
    Week 8 Actual Weight: 150.2

    Week 9 Start Weight: 149.6 (same as the beginning of this 100)
    Week 9 Goal: 148.6
    Week 9 Actual Weight: 148.2

    Week 10 Start Weight: 148.0
    Week 10 Goal: 146.6 - Weight at the beginning of the last 100. Putting that in until I hit it.
    Week 10 Actual Weight: 147.6

    Week 11 Start Weight: 147.8
    Week 11 Goal: 146.6 - Weight at the beginning of the last 100. Putting that in until I hit it.
    Week 11 Actual Weight: 146.2

    Day 78β€”04/22β€” 146.2 - I weighed, then almost immediately went to the toilet, weighed again and got this weight. I will stick with that lol. I had 5 wings last night - they come 11 to the frozen box, and I had 6 the last time. I also had a couple of cocktails and other snacks. Blue skies today, no clouds, no wind. It was 1c when I got up, but is 3c right now. By the time I finish my coffee and do a few Fitness Marshall songs it will be a bit warmer. HUGE list today for my only day off, even though I would rather just read a book and do nothing. Very busy week ahead for the next 6 days, I had better do laundry first and then get going on the rest. I can workout before it is ready to hang/put into the dryer.

    Day 79β€”04/23β€” 147.4 - Great deal of activity yesterday. I have gotten used to a gain after the first day of a very long stint getting the garden going (or putting it to bed in the fall). So much squatting, lunging, pushing, pulling, bending, digging. Big salad last night which for some reason also always causes me to gain. I'm sure that it will even out in the coming days. I got 3 rows of 9 done in the potato garden, shovelful by shovelful. Planted. No time again until next Tuesday. I am going to try to take off next Wednesday as well because it took a full day to get 3 rows done. I went for a small walk at another trail in the evening (Isadore Canyon) and the crocuses are up!

    Day 80β€”04/24β€” 146.6 - Ran home from one job, ate my yoghurt and granola, swiped on some lipstick and headed to the next job. Full packed day tomorrow, doctor (for a knee referral) in the morning before work, appointment after work, and then a play at our small theatre. Split shifts Saturday Sunday, Monday my day job and then a job in the dining room of the Retirement home. I am going to take an extra day off of 2 jobs next week, because the potato bed is not going to turn over its own soil and get planted.

    Day 81β€”04/25β€”

    Day 82β€”04/26β€”

    Day 83β€”04/27β€”

    Day 84β€”04/28β€”

    Week 12 Start Weight:
    Week 12 Goal: 145.6 - Start weight of 2 100s ago
    Week 12 Actual Weight:

  • deepwoodslady
    deepwoodslady Posts: 13,091 Member

    100 Days of Weighing In #22 ^^^^^ February 4th 2025 thru May 14th, 2025

    My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA

    🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

    β€œWe will encounter many defeats but we must not be defeated.”

    Maya Angelou

    Starting Weight from End of Last Challenge: 194.2

    Goal This Round: 182.2 (12 pounds)

    Challenge Actual Ending Weight: xxxxx

    Total Lost/Gained this challenge: xxxxx

    πŸ”œπŸ”œπŸ”œπŸ”œπŸ”œUltimate goal: 145-155. I’ll know when I get there.

    Thoughts at the start of this round:

    Approximately this time last year (Challenge #15) I began to slowly gain weight throughout the rest of my winter and well into my Spring. I am still battling some of those pounds as we start this new challenge. This is a new opportunity to prove to myself and my family that I AM serious about getting healthier. I know I have bad eating disorders that bring about horrible eating habits. I also battle cravings because I haven’t gotten away from sugar or chocolate long enough to stop the cravings. I have such a long way to go and only a sketchy road to get there but I’ll never give up on myself or lose faith in my strength or my resolve. I’ll admit that I’m not super confident that I will ever be in the 140’s again (my ultimate goal), but I AM 100% confident that I will shed these 190’s like a bad dream and NEVER weigh this much again. I don’t know when this will happen exactly. But I do know that it will. Thanks for sharing my journey and letting me travel with you on yours.

    Previous Rounds Tallys:

    Round #1 --- 199,8

    Round #2 --- 186.8

    Round #3 --- 195.6

    Round #4 --- 211.0

    Round #5 --- 211.3

    Round #6 --- 205.4

    Round #7 --- 207.6

    Round #8 --- 195.2

    Round #9 --- 185.2

    Round #10β€”195.2

    Round #11---200.8

    Round #12---200.4

    Round #13---196.2

    Round #14---191.2

    Round #15---194.0

    Round #16---188.0

    Round #17---183.8

    Round #18---182.2

    Round #19---188.6

    Round #20---191.6

    Round #21---194.2

    Round #22β€”

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250’sπŸ’‹-- 240’s🎡-- 230’s🐸-- 220'sπŸ“˜-- 210's🌸-- 200's🎨--Β 190's🌈-- 180’sπŸ€‘-- 170'sπŸ‹-- 160'sπŸ™‹β€β™€οΈ-- 150’s🌻

    PREVIOUS WEEKS THIS CHALLENGE:

    Day 01-02/04-194.2 πŸ’  -(Trend weight 192.7)

    Day 02-02/05-DNW πŸ’  -(Trend weight DNW)

    Day 03-02/06-194.8 ❌ -(Trend weight 192.9)

    Day 04-02/07-DNW πŸ’  -(Trend weight DNW)

    Day 05-02/08-195.7 ❌ -(Trend weight 193.2)

    Day 06-02/09-195.7 πŸ’  -(Trend weight 193.5) -

    Day 07-02/10-195.8 ❌ -(Trend weight 193.7)

    🌷🌷 🌷 🌷 Week 1 Start Weight: 194.2

    🌷 🌷 🌷 🌷 Week 1 End Weight: 195.8 ❌

    🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.6 lbs Gained

    Day 08-02/11-194.8-βœ… (Trend weight 193.7)

    Day 09-02/12-195.6 ❌ -(Trend weight 194.4)

    Day 10-02/13-DNW πŸ’  -(Trend weight DNW)

    Day 11-02/14-DNW πŸ’  -(Trend weight DNW)

    Day 12-02/15-193.8- βœ… (Trend weight 194.6)

    Day 13-02/16-194.4 ❌ -(Trend weight 194.7)

    Day 14-02/17-194.4 -(Trend weight 194.7)

    🌷🌷 🌷 🌷 Week 2 Start Weight: 195.8

    🌷 🌷 🌷 🌷 Week 2 End Weight: 194.4βœ…

    🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 0.2 lb Gained

    Day 15-02/18-194.8 ❌ -(Trend weight 194.8)

    Day 16-02/19-195.8 ❌ -(Trend weight 195.1)

    Day 17-02/20-NS- πŸ’  (Trend weight NS)

    Day 18-02/21-DNW πŸ’  -(Trend weight DNW)

    Day 19-02/22-DNW πŸ’  -(Trend weight DNW)

    Day 20-02/23-197.2 ❌ -(Trend weight 195.2)

    Day 21-02/24-195.4 βœ… -(Trend weight 195.4)

    🌷🌷 🌷 🌷 Week 3 Start Weight: 194.4

    🌷 🌷 🌷 🌷 Week 3 End Weight: 195.4 ❌

    🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.2 lbs Gained

    Day 22-02/25-195.8 ❌ -(Trend weight 195.6)

    Day 23-02/26-197.8 ❌ -(Trend weight 195.8)

    Day 24-02/27-DNW πŸ’  -(Trend weight DNW)

    Day 25-02/28-197.8 πŸ’  -(Trend weight 196.1)

    Day 26-03/01-196.4- βœ… (Trend weight 196.4)

    Day 27-03/02-195.4βœ… -(Trend weight 196.5)

    Day 28-03/03-195.4 πŸ’  -(Trend weight 196.4)

    🌷🌷 🌷 🌷 Week 4 Start Weight: 195.4

    🌷 🌷 🌷 🌷 Week 4 End Weight: 195.4 πŸ’ 

    🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.2 lb Gain

    Day 29-03/04--195.6 ❌ -(Trend weight 196.3)

    Day 30-03/05--195.6 πŸ’  -(Trend weight 196.2)

    Day 31-03/06--194.6 βœ… -(Trend weight: 196.0)

    Day 32-03/07β€”DNW πŸ’  -(Trend weight: DNW)

    Day 33-03/08--196.0 ❌ -(Trend weight: 195.9)

    Day 34-03/09--196.6 ❌ -(Trend weight: 196.0)

    Day 35-03/10--197.4 ❌ -(Trend weight: 196.4)

    🌷🌷 🌷 🌷 Week 5 Start Weight: 195.4

    🌷 🌷 🌷 🌷 Week 5 End Weight: 197.4 ❌

    🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 3.2 lb Gain

    Day 36 β€”03/11β€”194.6 βœ… -(Trend weight: 196.2)

    Day 37 β€”03/12β€”193.6 βœ… -(Trend weight: 195.9) )

    Day 38 β€”03/13β€”193.8 ❌ -(Trend weight: 195.7)

    Day 39 β€”03/14β€”192.6 βœ… -(Trend weight: 195.4)

    Day 40 β€”03/15β€”191.0 βœ… -(Trend weight: 194.9)

    Day 41 β€”03/16β€”191.4 ❌ -(Trend weight: 194.4)

    Day 42 β€”03/16β€”192.2 ❌ -(Trend weight: 194.3)

    🌷 🌷 🌷 🌷 Week 6 Start Weight: 197.4

    🌷 🌷 🌷 🌷 Week 6 End Weight: 192.2 βœ…

    🌷 🌷 🌷 🌷 Cumulative Weight Loss/Gain So Far: 2.0 lbs Lost

    Day 43 β€”03/18β€”194.8 ❌ (Trend weight: 194.4)

    Day 44 -- 03/19β€”195.0 ❌ (Trend weight: 194.5)

    Day 45 β€”03/20β€”195.2 ❌ (Trend weight: 194.6)

    Day 46 β€”03/21β€”194.2 βœ… (Trend weight: 194.5)

    Day 47 β€”03/22β€”DNW πŸ’  (Trend weight: DNW)

    Day 48 β€”03/23β€”194.4 ❌ (Trend weight: 194.5)

    Day 49 β€”03/24β€”195.6 ❌ (Trend weight: 194.6)

    🌷 🌷🌷 🌷 Week 7 Start Weight: 192.2

    🌷 🌷🌷 🌷 Week 7 End Weight: 195.6 ❌

    🌷 🌷🌷 🌷 Cumulative Weight Loss/Gain So Far: 1.4 lb Gain

    Day 50 β€”03/25β€”196.2 ❌ (Trend weight: 194.8)

    πŸ˜ͺπŸ˜ͺπŸ˜ͺHalfway Progress Report: …..Pounds Lost so Far: 2.0 lbs Gained

    Day 51 --03/26β€”195.6 βœ… (Trend weight: 194.8)

    Day 52 β€”03/27β€”195.6 πŸ’  (Trend weight: 194.9)

    Day 53 β€”03/28β€”DNW πŸ’  (Trend weight: DNW)

    Day 54 β€”03/29β€”196.4 ❌ (Trend weight: 195.2)

    Day 55 β€”03/30β€”196.2 βœ… (Trend weight: 195.3)

    Day 56 β€”03/31β€”195.8 βœ… (Trend weight: 195.3)

    🌷 🌷🌷 🌷 Week 8 Start Weight: 195.6

    🌷 🌷🌷 🌷 Week 8 End Weight: 195.8 ❌

    🌷 🌷🌷 🌷 Cumulative Weight Loss/Gain So Far: 1.6 lbs Gained

    Day 57 β€”04/01β€”DNW πŸ’  (Trend weight: DNW)

    Day 58 β€”04/02β€”DNW πŸ’  (Trend weight: DNW)

    Day 59 β€”04/03β€”DNW πŸ’  (Trend weight: DNW)

    Day 60 β€”04/04β€”DNW πŸ’  (Trend weight: DNW)

    Day 61 β€”04/05β€” 194.2 βœ… (Trend weight: 195.1)

    Day 62 β€”04/06β€”193.2 βœ… (Trend weight: 194.9)

    Day 63 --04/07-195.4 ❌ - (Trend Weight: 194.9)

    🐰 🐰 🐰 🐰 Week 9 Start Weight: 195.8

    🐰 🐰 🐰🐰 Week 9 End Weight: 195.4 βœ…

    🐰 🐰 🐰🐰 Cumulative Weight Loss/Gain So Far: 1.2 lbs Gained

    Day 64β€”04/08β€”194.4 βœ… (Trend weight: 194.9)

    Day 65β€”04/09β€”195.4 ❌ (Trend weight: 194.9)

    Day 66β€”04/10β€”DNW πŸ’  (Trend weight: DNW)

    Day 67β€”04/11β€”DNW πŸ’  (Trend weight: DNW)

    Day 68β€”04/12β€”196.4 ❌ (Trend weight: 195.4)

    Day 69β€”04/13β€”196.6 ❌ (Trend weight: 195.5)

    Day 70β€”04/14β€”198.7 ❌ (Trend weight: 195.7)

    🐰 🐰 🐰 🐰 Week 10 Start Weight: 195.4

    🐰 🐰 🐰 🐰 Week 10 End Weight: 198.7 ❌

    🐰 🐰 🐰 🐰 Cumulative Weight Loss/Gain So Far: 4.5 lbs Gained

    CURRENT WEEK:

    Day 71β€”04/15β€”198.7 πŸ’  (Trend weight: 195.7)

    Day 72β€”04/16β€”DNW πŸ’  (Trend weight: DNW)

    Day 73β€”04/17β€”DNW (Trend weight: DNW)

    Day 74β€”04/18β€”197.0 βœ… (Trend weight: 196.7)

    Day 75β€”04/19β€”197.0 πŸ’  (Trend weight: 196.8)

    Day 76β€”04/20β€”195.8 βœ… (Trend weight: 196.7)

    Day 77β€”04/21β€”195.0 βœ… (Trend weight: 196.5)

    🐰 🐰 🐰 🐰 Week 11 Start Weight: 198.7

    🐰 🐰 🐰 🐰 Week 11 End Weight: 195.0 βœ…

    🐰 🐰 🐰 🐰 Cumulative Weight Loss/Gain So Far: 0.8 lbs Gained

    Day 78β€”04/22β€”194.2 βœ… (Trend weight: 196.3)

    Day 79β€”04/23β€”194.2 πŸ’  (Trend weight: 196.1) After lunch out yesterday and a bit too many healthy snacks last night, I’ll take it! I’m quite sure TMI helped as well as the raking and burning I did for several hours yesterday. Possible rain today. I have a lot of projects inside too so I’ll be watching the skies to see if I’ll be working inside or outside. Dr. appointment was disappointing. My blood sugar A1C went back up to 8 point something from 7.0 as tested on Dec. 18th. That is putting me back into some very bad numbers where lots of other health issues start coming along. I can’t afford the GLP-1 meds for diabetes he is recommendingso if I don’t turn this around, I could end up on insulin. I’ve fought hard against it. I’ve got to get my *kitten* together and get this done!

    🐰 🐰🐰 🐰🐰 Day 80β€”04/24β€”195.2 ❌ (Trend weight: 196.0) It’s finally all coming back to haunt me. I’ve been eating a LOT of restaurant food due to how busy I’ve been. At night, I’ve started to just grab my nut snack (type varies) out of the container without measuring or counting them out so I know the quantities have been too high. I haven’t done that in years, honestly. I don’t want to start developing any bad habits! I got about 6 more hours of burning in yesterday but no more raking. Although not even half done with the raking, my piles are already too high so I’ll continue to focus on the burning for now. However, at some point the raking and branch removals will have to start back up or I’ll never be able to have it mowed! I hope you will all enjoy your day.

    Day 81β€”04/25β€”xxxxx (Trend weight: xxxxx)

    Day 82β€”04/26β€”xxxxx (Trend weight: xxxxx)

    Day 83β€”04/27β€”xxxxx (Trend weight: xxxxx)

    Day 84β€”04/28β€”xxxxx (Trend weight: xxxxx)

    🐰 🐰 🐰 🐰 Week 12 Start Weight: 195.0

    🐰 🐰 🐰 🐰 Week 12 End Weight:

    🐰 🐰 🐰🐰 Cumulative Weight Loss/Gain So Far:

    Future Weeks to Come:

    Day 85β€”04/29β€”xxxxx (Trend weight: xxxxx)

    Day 86β€”04/30β€”xxxxx (Trend weight: xxxxx)

    🌸🌸🌸🌸 Day 87β€”05/01β€”xxxxx (Trend weight: xxxxx)

    Day 88β€”05/02β€”xxxxx (Trend weight: xxxxx)

    Day 89β€”05/03β€”xxxxx (Trend weight: xxxxx)

    Day 90β€”05/04β€”xxxxx (Trend weight: xxxxx)

    Day 91β€”05/05β€”xxxxx (Trend weight: xxxxx)

    βš—οΈβš—οΈ Week 13 Start Weight:

    βš—οΈβš—οΈ Week 13 End Weight:

    βš—οΈβš—οΈ Cumulative Weight Loss/Gain So Far:

    Day 92β€”05/06β€”xxxxx (Trend weight: xxxxx)

    Day 93β€”05/07β€”xxxxx (Trend weight: xxxxx)

    Day 94β€”05/08β€”xxxxx (Trend weight: xxxxx)

    Day 95β€”05/09β€”xxxxx (Trend weight: xxxxx)

    Day 96β€”05/10β€”xxxxx (Trend weight: xxxxx)

    Day 97β€”05/11β€”xxxxx (Trend weight: xxxxx)

    Day 98β€”05/12β€”xxxxx (Trend weight: xxxxx)

    Day 99β€”05/13β€”xxxxx (Trend weight: xxxxx)

    Day 100β€”05/14…..(Final Weigh- In)-xxxxx ---(Trend weight: xxxxx)

    βš—οΈβš—οΈ Week 14 Start Weight:

    βš—οΈβš—οΈ Week 14 End Weight:

    βš—οΈβš—οΈ Cumulative Weight Loss/Gain So Far:

    image-7fc35d9d9285c-d10b.png
  • bteri107
    bteri107 Posts: 439 Member

    Teri, 61 years old

    Challenge Starting Weight: 146 lbs
    Challenge Goal Weight: 140 lbs
    Ultimate Goal Weight: 135 lbs

    Week 12

    Day 78β€”04/22β€”146Β Β 

    Day 79β€”04/23β€”DNW

    Day 80β€”04/24β€”145.3 As I said 8 days ago but still haven’t done it, I need a reset.

    Day 81β€”04/25β€”

    Day 82β€”04/26β€”

    Day 83β€”04/27β€”

    Day 84β€”04/28β€”

    Week 12 Start Weight:146
    Week 12 Goal:144.5
    Week 12 Actual Weight:

  • age_is_just_a_number
    age_is_just_a_number Posts: 841 Member

    @deepwoodslady Re eating out at restaurants β€”> I found these 12 tips online. My favourites from the list are:

    • Watch alcohol and sugary drinks β€”> drink water instead. It is easier on the bank account too.
    • Don't skip meals ahead of time β€”> I used to think that if I'm going out for dinner I should not eat earlier in the day to 'save up the calories', but I find, I'm better off to focus on eating protein earlier in the day and this way I'm less likely to overeat when out for dinne.
    • On the menu β€”> look for keywords such as grilled, steamed, or baked when choosing entrees and ask for substitutions β€”> extra veggies instead of fries, dressing on the side
    • Avoid big portions β€”> I'll order two appetizers instead of an appetizer and and entre. I also will often ask for half the serving to be packed up in take away containers.

    Re eating nuts in the evening β€”> I have this same issue. I used to pour myself a small bowl of nuts, eat it quickly and then go for more. Now, I first drink a glass of water and sit back down. If after 10 or 15 minutes, I still want nuts, I take no more than 10 (I'm serious, I count them), sit down and eat each one one at a time. The second one does not go into my mouth until the first one is completely chewed and swallowed. This has reduced the portion size down to maybe 10% of what I used to have.

    Good luck with the clean up. Sounds like you have a lot of property.

  • age_is_just_a_number
    age_is_just_a_number Posts: 841 Member

    @dawnbgethealthy I'm exhausted just reading your entry. Best of luck with the garden. I keep telling my husband that I want a garden and then he keeps reminding me that our plant track record is pretty dismal.

    @Crochetluvr Good on you to do some spring clean out. I need to do that, but mostly with my husband's stuff. He keeps everything. I go through my stuff at least every other year to ensure I'm not hanging on to things just for the sake of hanging on to them.

    @Zaxa2021 The drop might be due to the soup you made. I always feel so full with soup, but generally speaking, the calories are lower for the volume.

    I was in a rush this morning and didn't have a chance to read the other posts. I think I'm caught up now.

  • ptitejeanne
    ptitejeanne Posts: 2,412 Member

    πŸŒ¨οΈβ„οΈπŸŒ¨οΈβ„οΈπŸŒ¨οΈ

    πŸ‘‹πŸ˜ƒ Hi I’m Jeanne!


    I'm 48. 5’4’’. Live in Canada πŸ‡¨πŸ‡¦. This is my 7th 100 days challenge. This works. Bad yo-yoing days are gone. Wt going down slowly but surely, any amount is a WIN!!Β 

    This time around wt pretty steady. Wish is was going down but at least it’s not going up. Got to see the positive still. Gotta keep pushing!!

    Wk 1 - 160.0
 ❄️ Wk 2 - 159.2

    Wk 3 - 160.4
 ❄️ Wk 4 - 158.8
    Wk 5 - 159.6. ❄️ Wk 6 - 156.8
    Wk 7 - 159.6. ❄️ Wk 8 - 159.6Β 
    Wk 9 - 159.6. ❄️ Wk 10- 159.6Β 
    Wk 11 - 160.4 ❄️ Wk 12- 159.8
    Wk 13 - 161.4 ❄️


    Day 72β€”04/16β€”160.4
    Day 73β€”04/17β€”161.2
    Day 74β€”04/18β€”161.0
    Day 75β€”04/19β€”164.6
    Day 76β€”04/20β€”163.0
    Day 77β€”04/21β€”163.8Β 

    Week 13 Start wt:Β  161.4
    Week 13 Goal wt: 160.0
    Week 13 Act. wt:Β 162.2

    Wk 14
    Day 78β€”04/22β€”162.2
    Day 79β€”04/23β€”161.8
    Day 80β€”04/24β€”163.0
    Day 81β€”04/25β€”
    Day 82β€”04/26β€”
    Day 83β€”04/27β€”
    Day 84β€”04/28β€”


    Week 14 Start wt:Β  162.2
    Week 14 Goal wt: 160.0
    Week 14 Act. wt:Β 
    πŸŒ¨οΈβ„οΈπŸŒ¨οΈβ„οΈπŸŒ¨οΈβ„οΈπŸŒ¨οΈβ„οΈ

  • age_is_just_a_number
    age_is_just_a_number Posts: 841 Member

    Slowly getting back to those lower weights from last week. Active recovery day, but a relatively busy day yesterday - eye appointments, Costco, walk the dog, second walk without the dog, yoga, cleaned bathrooms. Met my 1600 calorie IN target (I count it as met if I'm within 100 calories either way).

    image.png
  • Zaxa2021
    Zaxa2021 Posts: 1,082 Member

    This is my second 100 day challenge. I lost 8 lbs last round, and I'm hoping to lose at least 10 lbs this round.

    Round 21 Ending Weight: 147.3

    Round 22 Starting Weight: 148.3

    Week 1 Ending Weight: 148.9
    Week 2 Ending Weight: 150.0
    Week 3 Ending Weight: 145.0
    Week 4 Ending Weight: 146.8
    Week 5 Ending Weight: 144.8
    Week 6 Ending Weight: 143.7
    Week 7 Ending Weight: 144.6
    Week 8 Ending Weight: 142.9
    Week 9 Ending Weight: 143.6
    Week 10 Ending Weight: -
    Week 11 Ending Weight: 142.2

    Day 78β€”04/22β€” 143.6. I still haven't been able to get myself back on track. No excuse other than laziness. But I did make a healthy soup to eat on for the next few days. I'm going to have a good day today.

    Day 79β€”04/23β€” 143.7.

    Day 80β€”04/24β€” 141.9. Not sure why I had a drop, but I'll take it. Yesterday was quite similar to the last several days, food and (lack of) exercise wise, so it doesn't make too much sense to me. Hoping it will stick around, though.

    Day 81β€”04/25β€” 140.7. Again, doesn't make much sense to me, but I'll take it! My kids are going to spend the weekend with my mom, and I'm planning to do a lot of reorganizing and cleaning. And make some time to get back to the gym. I've really been slacking at that lately.

    Day 82β€”04/26β€”

    Day 83β€”04/27β€”

    Day 84β€”04/28β€”

    Week 12 Goal: 141.5
    Week 12 Actual Weight:

  • dawnbgethealthy
    dawnbgethealthy Posts: 8,143 Member

    Hi everyone.
    I am Dawn, 64 years old, I live in SE BC Canada
    I'm not sure how many rounds of this 100 that I have done, but quite a few. I first joined this thread at 198 pounds.
    I was sitting at 130 pounds in 2021, working very hard to get into the 120s (ugw 110-118)
    The weight that I am currently at is very hard on the joints in my knees, ankle, and feet.

    Week 1 Start Weight: 149.6
    Week 1 Goal: 146.6 - The start weight of the previous 100. Putting that it each week until I hit it
    Week 1 Actual Weight: 151.2 - Superbowl backlash

    Week 2 Start Weight: 150.6
    Week 2 Goal: 146.6 - The start weight of the previous 100. Putting that it each week until I hit it
    Week 2 Actual Weight: 150.0

    Week 3 Start Weight: 150.2
    Week 3 Goal: Anything below 149
    Week 3 Actual Weight: 149.0

    Week 4 Start Weight: 147.4
    Week 4 Goal: 146.4
    Week 4 Actual Weight: 150.6 : - (

    Week 5 Start Weight: 150.4
    Week 5 Goal: end the fibre supplement
    Week 5 Actual Weight: 149.6

    Week 6 Start Weight: 149.4
    Week 6 Goal: 147.4
    Week 6 Actual Weight: 149.4 - hit 148.6 once

    Week 7 Start Weight: 149.6
    Week 7 Goal: 147.6
    Week 7 Actual Weight: 151.4

    Week 7 Start Weight: 149.6
    Week 7 Goal: 147.6
    Week 7 Actual Weight: 151.4

    Week 8 Start Weight: 150.0
    Week 8 Goal: 149.0
    Week 8 Actual Weight: 150.2

    Week 9 Start Weight: 149.6 (same as the beginning of this 100)
    Week 9 Goal: 148.6
    Week 9 Actual Weight: 148.2

    Week 10 Start Weight: 148.0
    Week 10 Goal: 146.6 - Weight at the beginning of the last 100. Putting that in until I hit it.
    Week 10 Actual Weight: 147.6

    Week 11 Start Weight: 147.8
    Week 11 Goal: 146.6 - Weight at the beginning of the last 100. Putting that in until I hit it.
    Week 11 Actual Weight: 146.2

    Day 78β€”04/22β€” 146.2 - I weighed, then almost immediately went to the toilet, weighed again and got this weight. I will stick with that lol. I had 5 wings last night - they come 11 to the frozen box, and I had 6 the last time. I also had a couple of cocktails and other snacks. Blue skies today, no clouds, no wind. It was 1c when I got up, but is 3c right now. By the time I finish my coffee and do a few Fitness Marshall songs it will be a bit warmer. HUGE list today for my only day off, even though I would rather just read a book and do nothing. Very busy week ahead for the next 6 days, I had better do laundry first and then get going on the rest. I can workout before it is ready to hang/put into the dryer.

    Day 79β€”04/23β€” 147.4 - Great deal of activity yesterday. I have gotten used to a gain after the first day of a very long stint getting the garden going (or putting it to bed in the fall). So much squatting, lunging, pushing, pulling, bending, digging. Big salad last night which for some reason also always causes me to gain. I'm sure that it will even out in the coming days. I got 3 rows of 9 done in the potato garden, shovelful by shovelful. Planted. No time again until next Tuesday. I am going to try to take off next Wednesday as well because it took a full day to get 3 rows done. I went for a small walk at another trail in the evening (Isadore Canyon) and the crocuses are up!

    Day 80β€”04/24β€” 146.6 - Ran home from one job, ate my yoghurt and granola, swiped on some lipstick and headed to the next job. Full packed day tomorrow, doctor (for a knee referral) in the morning before work, appointment after work, and then a play at our small theatre. Split shifts Saturday Sunday, Monday my day job and then a job in the dining room of the Retirement home. I am going to take an extra day off of 2 jobs next week, because the potato bed is not going to turn over its own soil and get planted.

    Day 81β€”04/25β€” 145.6 - Very happy to see that number this morning. Of course I still have 20-30+ more to get to some semblance of a healthy body weight. I have learned to live with the uptick of long days in the garden spring and fall. Many times I burn more than I eat with these marathons, and inevitably gain 1-3 pounds in one day. Body feeling like it needs to hold on to fat? 3 full days later and I see a big drop in weight, my body is slow that way. An indulgent eating day might not show on the scale for 3 days. As for nuts, I have a 1/8th measurer right on top of the cans of nuts, put that measure into a bowl and put the can(s) back in the cupboard. Lately I have been having 1/8c of Wasabi almonds and 1/8c unsalted cashews. I have migrated away from smartfood popcorn this week (too tough to get out of my teeth) to pocorners (7-9 of those). My calories in has got probably 1/3 snacks each day. As mentioned, I am not an eater of big meals, I prefer snacks.

    Day 82β€”04/26β€”

    Day 83β€”04/27β€”

    Day 84β€”04/28β€”

    Week 12 Start Weight:
    Week 12 Goal: 145.6 - Start weight of 2 100s ago
    Week 12 Actual Weight:

  • frankwbrown
    frankwbrown Posts: 13,844 Member

    100 day Challenge (my 2nd) - 2/4/25-5/14/25 (my 2nd)
    Frank, age 75, 6'1"
    Max weight: 330 (July 10th 2020, start of my fitness journey)
    yearly gain/loss: year 1: ↓ 87; year 2: ↓ 18; year 3: ↑ 16; year 4: ↑ 15;
    year 5 YTD:↑ 2.4; goal: ↓ 40 lbs

    Day 01β€”02/04 β€” 257.2 : β–Ό 0.0βœ…
    Day 02β€”02/05 β€” 257.7 : β–² 0.5❌
    Day 03β€”02/06 β€” 257.6 : β–Ό 0.1βœ…
    Day 04β€”02/07 β€” 259.5 : β–² 1.9❌
    Day 05β€”02/08 β€” 259.7 : β–² 0.2❌
    Day 06β€”02/09 β€” 259.5 : β–Ό 0.2βœ…
    Day 07β€”02/10 β€” 259.3 : β–Ό 0.2βœ…

    Week 1 start weight: 257.2
    Week 1 Goal: 256.2❌
    Week 1 actual weight: 259.3❌

    Day 08β€”02/11 β€” 258.5 : β–Ό 0.8βœ…
    Day 09β€”02/12 β€” 260.2 : β–² 1.7❌
    Day 10β€”02/13 β€” 260.5 : β–² 0.3❌
    Day 11β€”02/14 β€” 260.5 : β–Ό 0.0βœ…
    Day 12β€”02/15 β€” 261.3 : β–² 0.8❌
    Day 13β€”02/16 β€” 262.8 : β–² 1.5❌
    Day 14β€”02/17 β€” 261.5 : β–Ό 1.3βœ…

    Week 2 start weight: 259.3
    Week 2 Goal: 255.2❌
    Week 2 actual weight: 261.5❌

    Day 15β€”02/18 β€” 261.8 : β–² 0.3❌
    Day 16β€”02/19 β€” 262.2 : β–² 0.4❌
    Day 17β€”02/20 β€” 261.1 : β–Ό 1.1βœ…
    Day 18β€”02/21 β€” 261.2 : β–² 0.1❌
    Day 19β€”02/22 β€” 260.4 : β–Ό 0.8βœ…
    Day 20β€”02/23 β€” 259.8 : β–Ό 0.6βœ…
    Day 21β€”02/24 β€” 259.0 : β–Ό 0.8βœ…

    Week 3 start weight: 261.5
    Week 3 Goal: 254.2❌
    Week 3 actual weight: 259βœ…

    Day 22β€”02/25 β€” 260.6 : β–² 1.6❌
    Day 23β€”02/26 β€” 259.2 : β–Ό 1.4βœ…
    Day 24β€”02/27 β€” 259.8 : β–² 0.6❌
    Day 25β€”02/28 β€” 261.2 : β–² 1.4❌
    Day 26β€”03/01 β€” 260.9 : β–Ό 0.3βœ…
    Day 27β€”03/02 β€” 262.6 : β–² 1.7❌
    Day 28β€”03/03 β€” 263.2 : β–² 0.6❌

    Week 4 start weight: 259
    Week 4 Goal: 253.2❌
    Week 4 actual weight: 263.2❌

    Day 29β€”03/04 β€” 263.8 : β–² 0.6❌
    Day 30β€”03/05 β€” 262.5 : β–Ό 1.3βœ…
    Day 31β€”03/06 β€” 260.4 : β–Ό 2.1βœ…
    Day 32β€”03/07 β€” 260.0 : β–Ό 0.4βœ…
    Day 33β€”03/08 β€” 257.7 : β–Ό 2.3βœ…
    Day 34β€”03/09 β€” 258.8 : β–² 1.1❌
    Day 35β€”03/10 β€” 259.5 : β–² 0.7❌

    Week 5 start weight: 263.2
    Week 5 Goal: 252.2❌
    Week 5 actual weight: 259.5βœ…

    Day 36β€”03/11 β€” 258.4 : ↓ 1.1βœ…
    Day 37β€”03/12 β€” 258.6 : ↑ 0.2❌
    Day 38β€”03/13 β€” 258.6 : ↓ 0.0βœ…
    Day 39β€”03/14 β€” 258.1 : ↓ 0.5βœ…
    Day 40β€”03/15 β€” 257.9 : ↓ 0.2βœ…
    Day 41β€”03/16 β€” 257.6 : ↓ 0.3βœ…
    Day 42β€”03/17 β€” 257.9 : ↑ 0.3❌

    Week 6 start weight: 259.5
    Week 6 Goal: 251.2❌
    Week 6 actual weight: 257.9βœ…

    Day 43β€”03/18 β€” 257.9 : ↓ 0.0βœ…
    Day 44β€”03/19 β€” 259.2 : ↑ 1.3❌
    Day 45β€”03/20 β€” 258.9 : ↓ 0.3βœ…
    Day 46β€”03/21 β€” 259.1 : ↑ 0.2❌
    Day 47β€”03/22 β€” 259.5 : ↑ 0.4❌
    Day 48β€”03/23 β€” 260.8 : ↑ 1.3❌
    Day 49β€”03/24 β€” 260.7 : ↓ 0.1βœ…

    Week 7 start weight: 257.9
    Week 7 Goal: 255.9 250.2
    Week 7 actual weight: 260.7❌

    Day 50β€”03/25 β€” 261.2 : ↑ 0.5 ❌
    Day 51β€”03/26 β€” 262.5 : ↑ 1.3❌
    Day 52β€”03/27 β€” 261.4 : ↓ 1.1βœ…
    Day 53β€”03/28 β€” 261.2 : ↓ 0.2βœ…
    Day 54β€”03/29 β€” 261.6 : ↑ 0.4❌
    Day 55β€”03/30 β€” 260.9 : ↓ 0.7βœ…
    Day 56β€”03/31 β€” 259.3 : ↓ 1.6 βœ…

    Week 8 start weight: 260.7
    Week 8 Goal: 258.7 ❌
    Week 8 actual weight: 259.3 βœ…

    Day 57β€”04/01 β€” 256.7 : ↓ 2.6 βœ…
    Day 58β€”04/02 β€” 258.8 : ↑ 2.1❌
    Day 59β€”04/03 β€” 259.7 : ↑ 0.9❌
    Day 60β€”04/04 β€” 259.3 : ↓ 0.4 βœ…
    Day 61β€”04/05 β€” 260.1 : ↑ 0.8❌
    Day 62β€”04/06 β€” 259.6 : ↓ 0.5βœ…
    Day 63β€”04/07 β€” 260.8 : ↑ 1.2❌

    Week 9 start weight: 259.3
    Week 9 Goal: 257.3❌
    Week 9 actual weight: 260.8❌

    Day 64β€”04/08 β€” 262.4 : ↑ 1.6❌
    Day 65β€”04/09 β€” 260.0 : ↓ 2.4βœ…
    Day 66β€”04/10 β€” 259.2 : ↓ 0.8βœ…
    Day 67β€”04/11 β€” 259.7 : ↑ 0.5❌
    Day 68β€”04/12 β€” 258.4 : ↓ 1.3βœ…
    Day 69β€”04/13 β€” 257.6 : ↓ 0.8βœ…
    Day 70β€”04/14 β€” 257.8 : ↑ 0.2❌

    Week 10 start weight: 260.8
    Week 10 Goal: 258.8
    Week 10 actual weight: 257.8βœ…

    Day 71β€”04/15 β€” 258.3 : ↑ 0.5❌
    Day 72β€”04/16 β€” 258.7 : ↑ 0.4❌
    Day 73β€”04/17 β€” 259.9 : ↑ 1.2❌
    Day 74β€”04/18 β€” 259.3 : ↓ 0.6βœ…
    Day 75β€”04/19 β€” 257.7 : ↓ 1.6βœ…
    Day 76β€”04/20 β€” 259.1 : ↑ 1.4❌
    Day 77β€”04/21 β€” 259.1 : ↓ 0.0βœ…

    Week 11 start weight: 257.8
    Week 11 Goal: 255.8❌
    Week 11 actual weight: 259.1❌

    Day 78β€”04/22 β€” 258.7 : ↓ 0.4βœ…
    Day 79β€”04/23 β€” 258.4 : ↓ 0.3βœ…
    Day 80β€”04/24 β€” 259.8 : ↑ 1.4❌
    Day 81β€”04/25 β€” 260.3 : ↑ 0.5❌
    Day 82β€”04/26 β€”
    Day 83β€”04/27 β€”
    Day 84β€”04/28 β€”

    Week 12 start weight: 259.1
    Week 12 Goal: 257.1
    Week 12 actual weight: