October Shredders Mini Challenge

Meghan0116
Meghan0116 Posts: 1,268 Member
edited October 2024 in Motivation and Support
Okay ladies and gentleman (if you are still with us). I know I can use any self-esteem boost I can get so what I am asking is that we do an affirmation daily challenge. I make my clients do this all the time and for some reason never do it myself.

As a group, we are going to come up with a list of affirmations we will tell ourselves during the day to keep us motivated, confident, and strong. This may sound a little goofy but it works.

Are ya'll ready???

Replies

  • DietingMommy08
    DietingMommy08 Posts: 1,345 Member
    Im ready. :o)
  • daniellesb1
    daniellesb1 Posts: 178 Member
    Love it ! I can add 3 already, that are so simple but truly honest :

    - I can make a change today
    - I can do everything
    - I am happy and successful
  • Meghan0116
    Meghan0116 Posts: 1,268 Member
    I am valuable
    I am motivation itself
    I can conquer my fears
  • aqua_zumba_fan
    aqua_zumba_fan Posts: 383 Member
    I am loved
    I can do anything I set my mind to
    I deserve to be happy
  • Meghan0116
    Meghan0116 Posts: 1,268 Member
    Great ones ladies. I think we should add them all together.
  • tabik30
    tabik30 Posts: 443
    Just got started today! Wowza ladies!!!!!! I really thought I was going to throw up, no kidding!!

    I am worth taking time for.

    A healthier me is happier me.

    My family deserves my best.
  • JanetTerry
    JanetTerry Posts: 123 Member
    I WANT BROCCOLI. :) I know its different than yall's, but it's something good to want!! :)
  • summergreen487
    summergreen487 Posts: 131 Member
    I am tenacious!
  • dietfree2012
    dietfree2012 Posts: 801 Member
    i can do it
    i will do it
    and i will do it great!
  • Leola2011
    Leola2011 Posts: 192
    My attitude, not my aptitude, will determine my altitude.
  • Carrie_D
    Carrie_D Posts: 120
    MY SUCCESS depends on MY ChOICES...so I have to make great ones!
    No matter what happens, I still have to love ME!
    I'm worth it!
  • ML1020
    ML1020 Posts: 39
    -I am stronger than I give myself credit for.
    -I am determined.
    -I will reach my goals.
  • berv0009
    berv0009 Posts: 454 Member
    I CAN
    Pain is only temporary.
    I CAN
    It's all in my head.
    I CAN
    What doesn't kill us only makes us stronger :)
  • boncharlie
    boncharlie Posts: 459 Member
    If I don't like it...... I CAN change it!
  • apertuis
    apertuis Posts: 117 Member
    Today is a new day

    I CAN & I WILL

    No one can change me, except me

    I got this!! lol
  • miami_mimi
    miami_mimi Posts: 325 Member
    There are some things that I cannot change, but the ones that I can, I WILLchange!
  • Amber393
    Amber393 Posts: 472 Member
    If It Is To Be It Is Up To Me!
This discussion has been closed.

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