100 day Challenge #22 February 04.25 – May 14.25
Replies
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Donna, I am so glad that you have been able to get back into your bedroom!!
Hopefully the community that likes to walk along the river (including you and your son?) will each pick up a couple of pieces as they go and that you can resume your river walks : - )
4 -
I am Dawn, 64 years old, I live in SE BC Canada
I'm not sure how many rounds of this 100 that I have done, but quite a few. I first joined this thread at 198 pounds.
I was sitting at 130 pounds in 2021, working very hard to get into the 120s (ugw 110-118)
The weight that I am currently at is very hard on the joints in my knees, ankle, and feet.Week 1 Start Weight: 149.6
Week 1 Goal: 146.6 - The start weight of the previous 100. Putting that it each week until I hit it
Week 1 Actual Weight: 151.2 - Superbowl backlashWeek 2 Start Weight: 150.6
Week 2 Goal: 146.6 - The start weight of the previous 100. Putting that it each week until I hit it
Week 2 Actual Weight: 150.0Week 3 Start Weight: 150.2
Week 3 Goal: Anything below 149
Week 3 Actual Weight: 149.0Week 4 Start Weight: 147.4
Week 4 Goal: 146.4
Week 4 Actual Weight: 150.6 : - (Week 5 Start Weight: 150.4
Week 5 Goal: end the fibre supplement
Week 5 Actual Weight: 149.6Week 6 Start Weight: 149.4
Week 6 Goal: 147.4
Week 6 Actual Weight: 149.4 - hit 148.6 onceWeek 7 Start Weight: 149.6
Week 7 Goal: 147.6
Week 7 Actual Weight: 151.4Week 7 Start Weight: 149.6
Week 7 Goal: 147.6
Week 7 Actual Weight: 151.4Week 8 Start Weight: 150.0
Week 8 Goal: 149.0
Week 8 Actual Weight: 150.2Week 9 Start Weight: 149.6 (same as the beginning of this 100)
Week 9 Goal: 148.6
Week 9 Actual Weight: 148.2Week 10 Start Weight: 148.0
Week 10 Goal: 146.6 - Weight at the beginning of the last 100. Putting that in until I hit it.
Week 10 Actual Weight: 147.6Week 11 Start Weight: 147.8
Week 11 Goal: 146.6 - Weight at the beginning of the last 100. Putting that in until I hit it.
Week 11 Actual Weight: 146.2Day 78—04/22— 146.2 - I weighed, then almost immediately went to the toilet, weighed again and got this weight. I will stick with that lol. I had 5 wings last night - they come 11 to the frozen box, and I had 6 the last time. I also had a couple of cocktails and other snacks. Blue skies today, no clouds, no wind. It was 1c when I got up, but is 3c right now. By the time I finish my coffee and do a few Fitness Marshall songs it will be a bit warmer. HUGE list today for my only day off, even though I would rather just read a book and do nothing. Very busy week ahead for the next 6 days, I had better do laundry first and then get going on the rest. I can workout before it is ready to hang/put into the dryer.
Day 79—04/23— 147.4 - Great deal of activity yesterday. I have gotten used to a gain after the first day of a very long stint getting the garden going (or putting it to bed in the fall). So much squatting, lunging, pushing, pulling, bending, digging. Big salad last night which for some reason also always causes me to gain. I'm sure that it will even out in the coming days. I got 3 rows of 9 done in the potato garden, shovelful by shovelful. Planted. No time again until next Tuesday. I am going to try to take off next Wednesday as well because it took a full day to get 3 rows done. I went for a small walk at another trail in the evening (Isadore Canyon) and the crocuses are up!
Day 80—04/24— 146.6 - Ran home from one job, ate my yoghurt and granola, swiped on some lipstick and headed to the next job. Full packed day tomorrow, doctor (for a knee referral) in the morning before work, appointment after work, and then a play at our small theatre. Split shifts Saturday Sunday, Monday my day job and then a job in the dining room of the Retirement home. I am going to take an extra day off of 2 jobs next week, because the potato bed is not going to turn over its own soil and get planted.
Day 81—04/25— 145.6 - Very happy to see that number this morning. Of course I still have 20-30+ more to get to some semblance of a healthy body weight. I have learned to live with the uptick of long days in the garden spring and fall. Many times I burn more than I eat with these marathons, and inevitably gain 1-3 pounds in one day. Body feeling like it needs to hold on to fat? 3 full days later and I see a big drop in weight, my body is slow that way. An indulgent eating day might not show on the scale for 3 days. As for nuts, I have a 1/8th measurer right on top of the cans of nuts, put that measure into a bowl and put the can(s) back in the cupboard. Lately I have been having 1/8c of Wasabi almonds and 1/8c unsalted cashews. I have migrated away from smartfood popcorn this week (too tough to get out of my teeth) to pocorners (7-9 of those). My calories in has got probably 1/3 snacks each day. As mentioned, I am not an eater of big meals, I prefer snacks.
Day 82—04/26— 144.6 - This number could be out of whack, I just had…zero to eat at all until my yoghurt/granola at 6pm, and then snacks (yes, smartfood popcorn) and dinner after the community theatre production at close to midnight. My routine was just a mishmash having that early doctor's appointment, an appointment after work, then walking over to the theatre. I did manage to get my tarps of of the clothesline and folded up (one of them is 25'X10', the other 25'X4") in between, so that is a win. I cover everything in the fall so that airborne weeds don't get into the soil.
Day 83—04/27— 145.6 - Big salad last night. I always gain from that, although it is temporary. It is right that I am up a pound from yesterday anyway, since yesterday's was from not eating at all until 6pm, not a typical day. Split shift today, 2 jobs tomorrow, then I am taking an extra day off of 2 of my jobs on Wednesday so that I can have 2 full days to get the potatoes in and hopefully the peas and beans also. It also would be good to get at least some of the beets and carrot beds ready to go and hopefully planted. I have a friend who has offered to help, and she is a canner who I give a bunch of carrots and beets to in the fall, so maybe I will put her on that : - ) It has been 71f in the afternoons here the last 2 days, but while out on my walk during my break we are still 3 or 4 weeks away from peppers and tomatoes planting. Because of the snow on one of the little mountaintops. The Rockies around us have snow at the top all year.
Day 84—04/28— 145.0 - For the past 2 weeks my weigh in has been after the bathroom. Twice I stepped on the scale, and then had to go to the bathroom and weighed again after that. Today was one of those. I could easily be 1-2 pounds more than I am if I took the first weight.
Week 12 Start Weight: 146.2
Week 12 Goal: 145.6 - Start weight of 2 100s ago
Week 12 Actual Weight: 145.0Day 85—04/29—
Day 86—04/30—
Day 87—05/01—
Day 88—05/02—
Day 89—05/03—
Day 90—05/04—
Day 91—05/05—
Week 13 Start Weight:
Week 13 Goal:
Week 13 Actual Weight:3 -
100 Days of Weighing In #22 ^^^^^ February 4th 2025 thru May 14th, 2025
My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.”
Maya Angelou
Starting Weight from End of Last Challenge: 194.2
Goal This Round: 182.2 (12 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate goal: 145-155. I’ll know when I get there.
Thoughts at the start of this round:
Approximately this time last year (Challenge #15) I began to slowly gain weight throughout the rest of my winter and well into my Spring. I am still battling some of those pounds as we start this new challenge. This is a new opportunity to prove to myself and my family that I AM serious about getting healthier. I know I have bad eating disorders that bring about horrible eating habits. I also battle cravings because I haven’t gotten away from sugar or chocolate long enough to stop the cravings. I have such a long way to go and only a sketchy road to get there but I’ll never give up on myself or lose faith in my strength or my resolve. I’ll admit that I’m not super confident that I will ever be in the 140’s again (my ultimate goal), but I AM 100% confident that I will shed these 190’s like a bad dream and NEVER weigh this much again. I don’t know when this will happen exactly. But I do know that it will. Thanks for sharing my journey and letting me travel with you on yours.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22—
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--PREVIOUS WEEKS THIS CHALLENGE:
Day 01-02/04-194.2 💠 -(Trend weight 192.7)
Day 02-02/05-DNW 💠 -(Trend weight DNW)
Day 03-02/06-194.8 ❌ -(Trend weight 192.9)
Day 04-02/07-DNW -(Trend weight DNW)
Day 05-02/08-195.7 ❌ -(Trend weight 193.2)
Day 06-02/09-195.7 -(Trend weight 193.5) -
Day 07-02/10-195.8 ❌ -(Trend weight 193.7)
🌷🌷 🌷 🌷 Week 1 Start Weight: 194.2
🌷 🌷 🌷 🌷 Week 1 End Weight: 195.8 ❌
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.6 lbs Gained
Day 08-02/11-194.8-✅ (Trend weight 193.7)
Day 09-02/12-195.6 ❌ -(Trend weight 194.4)
Day 10-02/13-DNW -(Trend weight DNW)
Day 11-02/14-DNW -(Trend weight DNW)
Day 12-02/15-193.8- ✅ (Trend weight 194.6)
Day 13-02/16-194.4 ❌ -(Trend weight 194.7)
Day 14-02/17-194.4 -(Trend weight 194.7)
🌷🌷 🌷 🌷 Week 2 Start Weight: 195.8
🌷 🌷 🌷 🌷 Week 2 End Weight: 194.4✅
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 0.2 lb Gained
Day 15-02/18-194.8 ❌ -(Trend weight 194.8)
Day 16-02/19-195.8 ❌ -(Trend weight 195.1)
Day 17-02/20-NS- 💠 (Trend weight NS)
Day 18-02/21-DNW -(Trend weight DNW)
Day 19-02/22-DNW -(Trend weight DNW)
Day 20-02/23-197.2 ❌ -(Trend weight 195.2)
Day 21-02/24-195.4 ✅ -(Trend weight 195.4)
🌷🌷 🌷 🌷 Week 3 Start Weight: 194.4
🌷 🌷 🌷 🌷 Week 3 End Weight: 195.4 ❌
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.2 lbs Gained
Day 22-02/25-195.8 ❌ -(Trend weight 195.6)
Day 23-02/26-197.8 ❌ -(Trend weight 195.8)
Day 24-02/27-DNW -(Trend weight DNW)
Day 25-02/28-197.8 -(Trend weight 196.1)
Day 26-03/01-196.4- ✅ (Trend weight 196.4)
Day 27-03/02-195.4✅ -(Trend weight 196.5)
Day 28-03/03-195.4 💠 -(Trend weight 196.4)
🌷🌷 🌷 🌷 Week 4 Start Weight: 195.4
🌷 🌷 🌷 🌷 Week 4 End Weight: 195.4 💠
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.2 lb Gain
Day 29-03/04--195.6 ❌ -(Trend weight 196.3)
Day 30-03/05--195.6 💠 -(Trend weight 196.2)
Day 31-03/06--194.6 ✅ -(Trend weight: 196.0)
Day 32-03/07—DNW 💠 -(Trend weight: DNW)
Day 33-03/08--196.0 ❌ -(Trend weight: 195.9)
Day 34-03/09--196.6 ❌ -(Trend weight: 196.0)
Day 35-03/10--197.4 ❌ -(Trend weight: 196.4)
🌷🌷 🌷 🌷 Week 5 Start Weight: 195.4
🌷 🌷 🌷 🌷 Week 5 End Weight: 197.4 ❌
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 3.2 lb Gain
Day 36 —03/11—194.6 ✅ -(Trend weight: 196.2)
Day 37 —03/12—193.6 ✅ -(Trend weight: 195.9) )
Day 38 —03/13—193.8 ❌ -(Trend weight: 195.7)
Day 39 —03/14—192.6 ✅ -(Trend weight: 195.4)
Day 40 —03/15—191.0 ✅ -(Trend weight: 194.9)
Day 41 —03/16—191.4 ❌ -(Trend weight: 194.4)
Day 42 —03/16—192.2 ❌ -(Trend weight: 194.3)
🌷 🌷 🌷 🌷 Week 6 Start Weight: 197.4
🌷 🌷 🌷 🌷 Week 6 End Weight: 192.2 ✅
🌷 🌷 🌷 🌷 Cumulative Weight Loss/Gain So Far: 2.0 lbs Lost
Day 43 —03/18—194.8 ❌ (Trend weight: 194.4)
Day 44 -- 03/19—195.0 ❌ (Trend weight: 194.5)
Day 45 —03/20—195.2 ❌ (Trend weight: 194.6)
Day 46 —03/21—194.2 ✅ (Trend weight: 194.5)
Day 47 —03/22—DNW 💠 (Trend weight: DNW)
Day 48 —03/23—194.4 ❌ (Trend weight: 194.5)
Day 49 —03/24—195.6 ❌ (Trend weight: 194.6)
🌷 🌷🌷 🌷 Week 7 Start Weight: 192.2
🌷 🌷🌷 🌷 Week 7 End Weight: 195.6 ❌
🌷 🌷🌷 🌷 Cumulative Weight Loss/Gain So Far: 1.4 lb Gain
Day 50 —03/25—196.2 ❌ (Trend weight: 194.8)
😪😪😪Halfway Progress Report: …..Pounds Lost so Far: 2.0 lbs Gained
Day 51 --03/26—195.6 ✅ (Trend weight: 194.8)
Day 52 —03/27—195.6 💠 (Trend weight: 194.9)
Day 53 —03/28—DNW 💠 (Trend weight: DNW)
Day 54 —03/29—196.4 ❌ (Trend weight: 195.2)
Day 55 —03/30—196.2 ✅ (Trend weight: 195.3)
Day 56 —03/31—195.8 ✅ (Trend weight: 195.3)
🌷 🌷🌷 🌷 Week 8 Start Weight: 195.6
🌷 🌷🌷 🌷 Week 8 End Weight: 195.8 ❌
🌷 🌷🌷 🌷 Cumulative Weight Loss/Gain So Far: 1.6 lbs Gained
Day 57 —04/01—DNW 💠 (Trend weight: DNW)
Day 58 —04/02—DNW 💠 (Trend weight: DNW)
Day 59 —04/03—DNW 💠 (Trend weight: DNW)
Day 60 —04/04—DNW 💠 (Trend weight: DNW)
Day 61 —04/05— 194.2 ✅ (Trend weight: 195.1)
Day 62 —04/06—193.2 ✅ (Trend weight: 194.9)
Day 63 --04/07-195.4 ❌ - (Trend Weight: 194.9)
🐰 🐰 🐰 🐰 Week 9 Start Weight: 195.8
🐰 🐰 🐰🐰 Week 9 End Weight: 195.4 ✅
🐰 🐰 🐰🐰 Cumulative Weight Loss/Gain So Far: 1.2 lbs Gained
Day 64—04/08—194.4 ✅ (Trend weight: 194.9)
Day 65—04/09—195.4 ❌ (Trend weight: 194.9)
Day 66—04/10—DNW 💠 (Trend weight: DNW)
Day 67—04/11—DNW 💠 (Trend weight: DNW)
Day 68—04/12—196.4 ❌ (Trend weight: 195.4)
Day 69—04/13—196.6 ❌ (Trend weight: 195.5)
Day 70—04/14—198.7 ❌ (Trend weight: 195.7)
🐰 🐰 🐰 🐰 Week 10 Start Weight: 195.4
🐰 🐰 🐰 🐰 Week 10 End Weight: 198.7 ❌
🐰 🐰 🐰 🐰 Cumulative Weight Loss/Gain So Far: 4.5 lbs Gained
Day 71—04/15—198.7 💠 (Trend weight: 195.7)
Day 72—04/16—DNW 💠 (Trend weight: DNW)
Day 73—04/17—DNW (Trend weight: DNW)
Day 74—04/18—197.0 ✅ (Trend weight: 196.7)
Day 75—04/19—197.0 💠 (Trend weight: 196.8)
Day 76—04/20—195.8 ✅ (Trend weight: 196.7)
Day 77—04/21—195.0 ✅ (Trend weight: 196.5)
🐰 🐰 🐰 🐰 Week 11 Start Weight: 198.7
🐰 🐰 🐰 🐰 Week 11 End Weight: 195.0 ✅
🐰 🐰 🐰 🐰 Cumulative Weight Loss/Gain So Far: 0.8 lbs Gained
CURRENT WEEK:
Day 78—04/22—194.2 ✅ (Trend weight: 196.3)
Day 79—04/23—194.2 💠 (Trend weight: 196.1)
Day 80—04/24—195.2 ❌ (Trend weight: 196.0)
Day 81—04/25—194.2 ✅ (Trend weight: 195.8)
Day 82—04/26—192.4 ✅ (Trend weight: 195.4)
Day 83—04/27—192.6 ❌ (Trend weight: 195.2) Just a 0.2 gain but I’m shocked. I ate a very light lunch yesterday (perhaps too light?), then went off the rails during dinner and snacks. I don’t know how my number isn’t higher today. It may show up in the coming couple of days. Was this self-sabotage? Probably a bit of that too but I think I should have had a more substantial lunch with more protein. I was just HUNGRY! I’m happy, however, to see my trend weight continuing to go down.
🐰🐰 🐰 🐰 🐰 Day 84—04/28—192.6 💠 (Trend Weight: 194.9) I woke up and have been STARVING all day which is not typical for me in the mornings due to Intermittent Fasting habit (more like coffee habit). I’m trying to push through since tomorrow is an out-of-town doctor appointment and there will be a restaurant dinner. We will probably go to the steak house which shouldn’t be too bad carb-wise but calories will be over for sure. I’m happy to see my weight is stable today and my trend is still going down. I read my trend weight as my body’s faith in me. This feels good. I’m very grateful that this has been a good week for me. I really needed it!
🐰 🐰 🐰 🐰 Week 12 Start Weight: 195.0
🐰 🐰 🐰 🐰 Week 12 End Weight: 192.6 ✅
🐰 🐰 🐰🐰 Cumulative Weight Loss/Gain So Far: 1.6 lbs Lost
Future Weeks to Come:
Day 85—04/29—xxxxx (Trend weight: xxxxx)
Day 86—04/30—xxxxx (Trend weight: xxxxx)
🌸🌸🌸🌸 Day 87—05/01—xxxxx (Trend weight: xxxxx)
Day 88—05/02—xxxxx (Trend weight: xxxxx)
Day 89—05/03—xxxxx (Trend weight: xxxxx)
Day 90—05/04—xxxxx (Trend weight: xxxxx)
Day 91—05/05—xxxxx (Trend weight: xxxxx)
⚗️⚗️ Week 13 Start Weight:
⚗️⚗️ Week 13 End Weight:
⚗️⚗️ Cumulative Weight Loss/Gain So Far:
Day 92—05/06—xxxxx (Trend weight: xxxxx)
Day 93—05/07—xxxxx (Trend weight: xxxxx)
Day 94—05/08—xxxxx (Trend weight: xxxxx)
Day 95—05/09—xxxxx (Trend weight: xxxxx)
Day 96—05/10—xxxxx (Trend weight: xxxxx) My Birthday!
Day 97—05/11—xxxxx (Trend weight: xxxxx)
Day 98—05/12—xxxxx (Trend weight: xxxxx)
Day 99—05/13—xxxxx (Trend weight: xxxxx)
Day 100—05/14…..(Final Weigh- In)-xxxxx ---(Trend weight: xxxxx)
⚗️⚗️ Week 14 Start Weight:
⚗️⚗️ Week 14 End Weight:
⚗️⚗️ Cumulative Weight Loss/Gain So Far:
3 -
Teri, 61 years old
Challenge Starting Weight: 146 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbsWeek 12Day 78—04/22—
146
Day 79—04/23—DNW
Day 80—04/24—145.3As I said 8 days ago but still haven’t done it, I need a reset.
Day 81—04/25—145.2Eating was on point and I got a workout in: Peloton, core & toning with light weights. Finally! I hope today will be the same.
Day 82—04/26—145.0Had pasta last night so I was a little worried it would show up on the scale today. No chocolates or chips in the house which has been helpful keeping me in check. Sun’s out, no wind, I hear birds….so much to do on this beautiful Saturday!
Day 83—04/27—144.8That’s better.
Day 84—04/28—145.0
Week 12 Start Weight: 146
Week 12 Goal: 144.5
Week 12 Actual Weight: 1453 -
This is my second 100 day challenge. I lost 8 lbs last round, and I'm hoping to lose at least 10 lbs this round.
Round 21 Ending Weight: 147.3
Round 22 Starting Weight: 148.3
Week 1 Ending Weight: 148.9
Week 2 Ending Weight: 150.0
Week 3 Ending Weight: 145.0
Week 4 Ending Weight: 146.8
Week 5 Ending Weight: 144.8
Week 6 Ending Weight: 143.7
Week 7 Ending Weight: 144.6
Week 8 Ending Weight: 142.9
Week 9 Ending Weight: 143.6
Week 10 Ending Weight: -
Week 11 Ending Weight: 142.2
Week 12 Ending Weight: 141.5Day 85—04/29— 141.9. Two walks and a 4 mile treadmill run. I'm still not tracking food, but I ate healthy, though I feel I was a smidge high on calories. I'm glad I'm losing weight, but it is slow. I want to speed it up just a bit.
Day 86—04/30—
Day 87—05/01—
Day 88—05/02—
Day 89—05/03—
Day 90—05/04—
Day 91—05/05—
Week 13 Start Weight:
Week 13 Goal: 140.93 -
No weight change today, but my 7 day trend weight is slowly going down.
2 -
@Zaxa2021 Re "I'm glad I'm losing weight, but it is slow. I want to speed it up just a bit." Everything I've read has indicated that the less you have to loss the slower it is to come off. Be patient. In addition, you've been pretty consistently losing a pound per week, which is excellent. If I were you, I wouldn't try to speed things up as an increased caloric deficit is likely to tank your metabolism and take you into plateau.
@deepwoodslady Re "I’m very grateful that this has been a good week for me. I really needed it!" Nearly everything I've read has indicated that mindset is a big factor on a health journey. I'm so glad you had an mood boosting week!
@dawnbgethealthy Re weighing before & after a bathroom break. I do that too. I used to only weigh myself if I had gone to the bathroom and hadn't consumed anything first (essentially, empty and empty). As I've aged, I find I 'need' a bit of coffee to get things moving in the morning. Regardless, if I weigh myself multiple times in a morning, I go with the lowest weight to track.
3 -
100 day Challenge (my 2nd) - 2/4/25-5/14/25 (my 2nd)
Frank, age 75, 6'1"
Max weight: 330 (July 10th 2020, start of my fitness journey)
yearly gain/loss: year 1: ↓ 87; year 2: ↓ 18; year 3: ↑ 16; year 4: ↑ 15;
year 5 YTD:↑ 3.3; goal: ↓ 41 lbsDay 01—02/04 — 257.2 : ▼ 0.0✅
Day 02—02/05 — 257.7 : ▲ 0.5❌
Day 03—02/06 — 257.6 : ▼ 0.1✅
Day 04—02/07 — 259.5 : ▲ 1.9❌
Day 05—02/08 — 259.7 : ▲ 0.2❌
Day 06—02/09 — 259.5 : ▼ 0.2✅
Day 07—02/10 — 259.3 : ▼ 0.2✅Week 1 start weight: 257.2
Week 1 Goal: 256.2❌
Week 1 actual weight: 259.3❌Day 08—02/11 — 258.5 : ▼ 0.8✅
Day 09—02/12 — 260.2 : ▲ 1.7❌
Day 10—02/13 — 260.5 : ▲ 0.3❌
Day 11—02/14 — 260.5 : ▼ 0.0✅
Day 12—02/15 — 261.3 : ▲ 0.8❌
Day 13—02/16 — 262.8 : ▲ 1.5❌
Day 14—02/17 — 261.5 : ▼ 1.3✅Week 2 start weight: 259.3
Week 2 Goal: 255.2❌
Week 2 actual weight: 261.5❌Day 15—02/18 — 261.8 : ▲ 0.3❌
Day 16—02/19 — 262.2 : ▲ 0.4❌
Day 17—02/20 — 261.1 : ▼ 1.1✅
Day 18—02/21 — 261.2 : ▲ 0.1❌
Day 19—02/22 — 260.4 : ▼ 0.8✅
Day 20—02/23 — 259.8 : ▼ 0.6✅
Day 21—02/24 — 259.0 : ▼ 0.8✅Week 3 start weight: 261.5
Week 3 Goal: 254.2❌
Week 3 actual weight: 259✅Day 22—02/25 — 260.6 : ▲ 1.6❌
Day 23—02/26 — 259.2 : ▼ 1.4✅
Day 24—02/27 — 259.8 : ▲ 0.6❌
Day 25—02/28 — 261.2 : ▲ 1.4❌
Day 26—03/01 — 260.9 : ▼ 0.3✅
Day 27—03/02 — 262.6 : ▲ 1.7❌
Day 28—03/03 — 263.2 : ▲ 0.6❌Week 4 start weight: 259
Week 4 Goal: 253.2❌
Week 4 actual weight: 263.2❌Day 29—03/04 — 263.8 : ▲ 0.6❌
Day 30—03/05 — 262.5 : ▼ 1.3✅
Day 31—03/06 — 260.4 : ▼ 2.1✅
Day 32—03/07 — 260.0 : ▼ 0.4✅
Day 33—03/08 — 257.7 : ▼ 2.3✅
Day 34—03/09 — 258.8 : ▲ 1.1❌
Day 35—03/10 — 259.5 : ▲ 0.7❌Week 5 start weight: 263.2
Week 5 Goal: 252.2❌
Week 5 actual weight: 259.5✅Day 36—03/11 — 258.4 : ↓ 1.1✅
Day 37—03/12 — 258.6 : ↑ 0.2❌
Day 38—03/13 — 258.6 : ↓ 0.0✅
Day 39—03/14 — 258.1 : ↓ 0.5✅
Day 40—03/15 — 257.9 : ↓ 0.2✅
Day 41—03/16 — 257.6 : ↓ 0.3✅
Day 42—03/17 — 257.9 : ↑ 0.3❌Week 6 start weight: 259.5
Week 6 Goal: 251.2❌
Week 6 actual weight: 257.9✅Day 43—03/18 — 257.9 : ↓ 0.0✅
Day 44—03/19 — 259.2 : ↑ 1.3❌
Day 45—03/20 — 258.9 : ↓ 0.3✅
Day 46—03/21 — 259.1 : ↑ 0.2❌
Day 47—03/22 — 259.5 : ↑ 0.4❌
Day 48—03/23 — 260.8 : ↑ 1.3❌
Day 49—03/24 — 260.7 : ↓ 0.1✅Week 7 start weight: 257.9
Week 7 Goal: 255.9 250.2
Week 7 actual weight: 260.7❌Day 50—03/25 — 261.2 : ↑ 0.5 ❌
Day 51—03/26 — 262.5 : ↑ 1.3❌
Day 52—03/27 — 261.4 : ↓ 1.1✅
Day 53—03/28 — 261.2 : ↓ 0.2✅
Day 54—03/29 — 261.6 : ↑ 0.4❌
Day 55—03/30 — 260.9 : ↓ 0.7✅
Day 56—03/31 — 259.3 : ↓ 1.6 ✅Week 8 start weight: 260.7
Week 8 Goal: 258.7 ❌
Week 8 actual weight: 259.3 ✅Day 57—04/01 — 256.7 : ↓ 2.6 ✅
Day 58—04/02 — 258.8 : ↑ 2.1❌
Day 59—04/03 — 259.7 : ↑ 0.9❌
Day 60—04/04 — 259.3 : ↓ 0.4 ✅
Day 61—04/05 — 260.1 : ↑ 0.8❌
Day 62—04/06 — 259.6 : ↓ 0.5✅
Day 63—04/07 — 260.8 : ↑ 1.2❌Week 9 start weight: 259.3
Week 9 Goal: 257.3❌
Week 9 actual weight: 260.8❌Day 64—04/08 — 262.4 : ↑ 1.6❌
Day 65—04/09 — 260.0 : ↓ 2.4✅
Day 66—04/10 — 259.2 : ↓ 0.8✅
Day 67—04/11 — 259.7 : ↑ 0.5❌
Day 68—04/12 — 258.4 : ↓ 1.3✅
Day 69—04/13 — 257.6 : ↓ 0.8✅
Day 70—04/14 — 257.8 : ↑ 0.2❌Week 10 start weight: 260.8
Week 10 Goal: 258.8
Week 10 actual weight: 257.8✅Day 71—04/15 — 258.3 : ↑ 0.5❌
Day 72—04/16 — 258.7 : ↑ 0.4❌
Day 73—04/17 — 259.9 : ↑ 1.2❌
Day 74—04/18 — 259.3 : ↓ 0.6✅
Day 75—04/19 — 257.7 : ↓ 1.6✅
Day 76—04/20 — 259.1 : ↑ 1.4❌
Day 77—04/21 — 259.1 : ↓ 0.0✅Week 11 start weight: 257.8
Week 11 Goal: 255.8❌
Week 11 actual weight: 259.1❌Day 78—04/22 — 258.7 : ↓ 0.4✅
Day 79—04/23 — 258.4 : ↓ 0.3✅
Day 80—04/24 — 259.8 : ↑ 1.4❌
Day 81—04/25 — 260.3 : ↑ 0.5❌
Day 82—04/26 — 259.8 : ↓ 0.5✅
Day 83—04/27 — 258.7 : ↓ 1.1✅
Day 84—04/28 — 259.8 : ↑ 1.1❌Week 12 start weight: 259.1
Week 12 Goal: 257.1❌
Week 12 actual weight: 259.8❌Day 85—04/29 — 261.2 : ↑ 1.4❌
Day 86—04/30 —
Day 87—05/01 —
Day 88—05/02 —
Day 89—05/03 —
Day 90—05/04 —
Day 91—05/05 —Week 13 start weight: 259.8
Week 13 Goal: 257.8
Week 13 actual weight:3 -
Hi,
My name is Jim recently retired.
This will be my 2nd 100 Day Challenge
Final weigh in for the previous was 202, a Total Loss of 12 lbs 😀
100 Day Goal from 205 lbs BMI 29.4 to 186 lbs BMI 26.7
Kansas City
59 yo 5ft 10in
Highest weight 255 lbs
New overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.
Day 01—02/04—205 Calories 1,531/1,520-Steps MFP 3,904 or Apple 5,055 MFP told me 191.3 in 5 weeks
Need to work on more exercise and less x,000 calories snacking before bed😀Monday night 1,549 calories snacking before bed. Total calories 3,069. MFP told me 207lb in 5 weeks if my snacking continues Calories 1,826/1,520-Steps MFP 3,401 or Apple 4,009
Spoiler WarningDay 02—02/05—204
Calories 1,735/1/520-Steps MFP 2,796 or Apple 2,923
Day 03—02/06—203
Calories 1,886/1,520-Steps MFP 7,244 or Apple 8,013
Day 04—02/07—203
Calories 1,542/1,520-Steps MFP 2,160 or Apple 2,981
Day 05—02/08—202
Calories 1,528/1,520- Steps MFP 4,491 or Apple 5,696
Day 06—02/09—203
Calories 4,762/1,520-Steps MFP 4,565 or Apple 5,039 :s
Day 07—02/10—205
Calories 1,650/1,520-Steps MFP 4,673 or Apple 5,030
Week 1 Start Weight:205
Week 1 Goal:203
Week 1 Actual Weight:205
Day 08—02/11—205
Calories 1,757/1,520-Steps MFP 4,060 or Apple 4,156
Day 09—02/12—203
Calories 4,035/1,520-Steps MFP 3,017 or Apple 3,286
Day 10—02/13—204
Calories 1,556/1,520-Steps MFP 1,600 or Apple 1,773
Day 11—02/14—203
Calories 1,635/1,520-Steps MFP 5,716 or Apple 6,326
Day 12—02/15—204
Calories 2,407/1,520-Steps MFP 5,541 or Apple 6,297
Day 13—02/16—204
Calories 1,818/1,520-Steps MFP 2,329 or Apple 3,046
Day 14—02/17—202
Calories 1,495/1,520-Steps MFP 5,082 or Apple 5,585
Week 2 Start Weight:205
Week 2 Goal:203
Week 2 Actual Weight:202
Day 15—02/18—202
Calories 4,009/1,520-Steps MFP 5,353 or Apple 6,352
Day 16—02/19—204
Calories 2,492/1,520-Steps MFP 5,585 or Apple 6,647
Day 17—02/20—205
Calories 1,473/1,520-Steps MFP 3,454 or Apple 3,753
Day 18—02/21—203
Calories 2,787/1,520-Steps MFP 3,414 or Apple 3,831
Day 19—02/22—204
Calories 1,643/1,520-Steps MFP 2,808 or Apple 3,343
Day 20—02/23—201
Calories 1,751/1,520-Steps MFP 7,142 or Apple 7,377
Day 21—02/24—201
Calories 1,462/1,520-Steps MFP 4,727 or Apple 4,753
Week 3 Start Weight:202
Week 3 Goal:200
Week 3 Actual Weight:201
Day 23—02/26—202 Calories 2,029/1,520-Ice Cream 651-Steps MFP 4,764 or Apple 5,111
Day 24—02/27—201 Calories 3,652/1,520 Ice Cream 989-Butter Croissant/Cream Cheese 450-Steps MFP 4,069
Day 25—02/28—204 Calories 1,655/1,520-Steps MFP 5,760
Day 26—03/01—203 Calories 1,630/1,520 Chinese Buffet guess 1,000 could be 3,000 :blush:-Steps MFP 5,884
Day 27—03/02—202 Calories 1,622/1,520-Steps MFP 9,902-Walking,2.0 mph,slow pace 108 min 223 cal
Day 28—03/03—202 Calories 1,589/1,520-Steps MFP 5,030
Week 4 Start Weight:201
Week 4 Goal:199
Week 4 Actual Weight:202
Day 29—03/04—202 Calories 3,365/1,520-Steps MFP 1,919
Day 30—03/05—202 Calories 😀440/1,520-Steps MFP 2,571 Liquid Diet Colonoscopy Prep 😃
Day 31—03/06—202 Calories 1,734/1,520-Steps MFP 3,360
Day 32—03/07—204 Calories 1,167/1,520-Steps MFP 7,548
Day 33—03/08—203 Calories 2,178/1,520-Steps MFP 5,199
Day 34—03/09—204 Calories 1,671/1,520-Steps MFP 8,458
Day 35—03/10—203 Calories 1,811/1,520-Steps MFP 9,204-Apple Health Workout 77min 551cal
Week 5 Start Weight:202
Week 5 Goal:200
Week 5 Actual Weight: 203[/spoiler]
Day 36—03/11—204 Calories 1,696/1,520-Steps MFP 8,146 or Apple 11,068
Day 37—03/12—202 Calories 1,541/1,520-Steps MFP 6,398
Day 38—03/13—201 Calories 1,575/1,520-Steps MFP 16,716 or Apple 16,157 Day 39—03/14—201 Calories 2,052/1,520-Steps MFP 11,185 or Apple 12,097 Day 40—03/15—201 Calories 3,017/1,520-Steps MFP 4,247
Day 41—03/16—200 Calories 3,312/1,520-Steps MFP 9,630 Walking slow 151cal
Day 42—03/17—203 Calories 1,885/1,520-Steps MFP 7,318
Week 6 Start Weight:204
Week 6 Goal:202
Week 6 Actual Weight:203
Day 43—03/18—203 Calories 1,553/1,520-Steps MFP 5,017
Day 44—03/19—202 Calories 3,294/1,520-Steps MFP 3,922 😈Snacks WIN 1,664 cal 😈
Day 45—03/20—202 Calories 1,644/1.520-Steps MFP 3,619
😀Joined gym today. No more excuses to not get my exercise in 😀
Day 46—03/21—199 Calories 1,661/1,520-Steps MFP 7,646 Walking,2.5MPH50min 313cal
Adjusted Macros to low carb 1500. Carbs 10% Protein 30% Fat 60%
Day 47—03/22—199 Calories 1,740-Steps MFP 8,832,Walking 2.5mphb 50min 292cal
Day 48—03/23—197 Calories 1,745/1500-Steps MFP 9,744,Walking 2.5mph 45min 273cal
Day 49—03/24—199 Calories 1,579/1,500-Steps MFP 7,499,Walking 2.5mph 56min 266
Week 7 Start Weight:203
Week 7 Goal:201
Week 7 Actual Weight:199
Day 50—03/25—197 Calories 1,767/1,500-Steps MFP 13,052 Walking,2.5mph 47min 285cal
Halfway Progress Report: …..Pounds Lost so Far: 8 😀
Day 51—03/26—196 Calories 1,822/1,500- Steps MFP 10,249,Walking 2.5mph 45min 243cal
Day 52—03/27—196 Calories 2,056/1,500-Steps MFP 9,833,Walking 2.5mph 47min 272cal
Day 53—03/28—197 Calories 1,812/1,500-Steps MFP 8,315,Walking 2.5mph 47min 267cal
Day 54—03/29—196 Calories 3,383/1,500-Steps MFP 6,579, Walking 2.5mph 46min 261cal
😐️Snacking after dinner Ice cream and cake cheese beer = 2,283 calories 😐️
Day 55—03/30—198 1,794/1,500-Steps MFP 7,991, Walking 2.5mph 46min 248cal
Day 56—03/31—197 1,600/1,500-Steps MFP 8,947, Walking 2.5mph 47min 263cal
Week 8 Start Weight:197
Week 8 Goal:195
Week 8 Actual Weight:197
Day 57—04/01—197 1,520/1,500-Steps MFP 5,809,Walking 2.5mph 277cal
Day 58—04/02—199😑Calories 2,547/1,500 Snacks 1,237😑-Steps MFP 12,259, Walking 2.5mph 47min 279cal
Day 59—04/03—198😑Calories 3,061/1,500 Snacks 1,646😑 -MFP Steps 10,087,Walking 2.5mph 45min 267cal
Day 60—04/04—198 Calories 1,550/1,500-Steps MFP 8,801,Walking 3.0mph 44min 258cal
Day 61—04/05—196 Calories 1,811/1,500-Steps MFP 11,630, Walking 3.0mph 46min 267cal
Day 62—04/06—196 Calories 4,798/1,500😑Snacks 3,400😑-Steps 10,154,Walking 2.5mph 47min 266calSnacking is getting out of control in the evenings since being more active😣
Day 63—04/07—200😮 Calories 1,649/1,500-Steps MFP 8,357,Yard Work 50min 345cal
Week 9 Start Weight:197
Week 9 Goal:195
Week 9 Actual Weight:200
Day 64—04/08—195 Calories 1,784/1,500-187.4 5wks-Steps MFP 11,245, Walking 2.5mph 46min 276cal
Day 65—04/09—195 Calories 2,093/1,500-190.5 5wks-Steps MFP 10,258,Walking 2.5mph 45min 279cal
Day 66—04/10—197 Calories 1,639/1,500-183.2 54wks-Steps MFP 8,859,Walking 2.5mph 45min 267cal
Day 67—04/11—194 Calories3,378/1,500-203.3 5wks-Steps MFP 10,446,Walking 2.5mph 56min 325cal
👿Snacks Beer 285cal,Protien Shake 190cal,Ice Cream 1,240cal👿
Day 68—04/12—197 Calories 1,549/1,500-183.2 5wks-Steps MFP 8,738,Walking 2.5mph 47min 287cal
Day 69—04/13—195 Calories 2,484/1,500-192.5 5wks-Steps MFP 11,491,Yard Work 93min 526cal Avg HR 113bpm, Yard Work 96min 703cal. Avg HR 138bpm. Snacks Beer 285cal,Greek Yogurt 209cal, Assorted Cheese 440cal,Protein Shake w/3oz Strawberries 201cal. Total 40g Carbs
Day 70—04/14—195 Calories 5,237/1,500-220.3 5wks-Steps MFP 9,802,Yard Work 91min 640cal Avg HR 132. 😈Snacks Beer 480cal, assorted meat and Cheese 480cal,Walnut 656cal,PB M&M's2,073cal,Hershey's Chocolate 260cal😈
Week 10 Start Weight:195
Week 10 Goal:193
Week 10 Actual Weight:195
Day 71—04/15—196 Calories4,656/1,500-216.1 5wks-Steps MFP 8,247, Walking 2.5mph 48min 297cal
Day 72—04/16—No Weigh Day Calories1,642/1,500-186 5wks-No Exercise Low Carb Diet and cheating with dairy and ice cream constipation. Back to Bran fiber and more vegetables and a little fruit.
Day 73—04/17—197 Calories2,594/1,500-196.4 5wks-Steps MFP 3,198 No Exercise.
Day 74—04/18—198 Calories1,838/1,500-187 5wks-Steps MFP 6,510 No Exercise.
Day 75—04/19—196 Calories1,722/1,500-185.9 5wks-Steps MFP 3,169 No Exercise.
Day 76—04/20—196 Calories3,846/1,500-209.9 5wks-2,000M&M's-Steps MFP 4,144 No Exercise.
Day 77—04/21—199 Calories2,135/1,500-191.8 5wks-Steps 6,036 No Exercise.Week 11 Start Weight:196
Week 11 Goal:194
Week 11 Actual Weight:199Day 78—04/22—198 Calories
1,591/1,500-188.3 5wks-Steps MFP 5,634. No Exercise.
Day 79—04/23—197 Calories4,078/1,500-213.1 5wks-Steps MFP 3,632. No Exercise.
Day 80—04/24—201 Calories3,012/1,500-202.5 5wks-Steps MFP 5,538. No Exercise.
Day 81—04/25—200 Calories 3,855/1,500-212.7 5wks-Steps MFP 4,536.No Exercise.
Day 82—04/26—200 Calories 2,206/1,500-196.3 5wks-Steps MFP 9,357,Yard Work 111min 737cal
Day 83—04/27—203 Calories 1,595/1,500-190.2 5wks-Steps MFP 5,672. No Exercise.
Day 84—04/28—199 Calories 2,309/1,500-197.3 5wks-Steps MFP 5,464. No Exercise.
Week 12 Start Weight:198
Week 12 Goal:196
Week 12 Actual Weight:199Day 85—04/29—202
Day 86—04/30—
Day 87—05/01—
Day 88—05/02—
Day 89—05/03—
Day 90—05/04—
Day 91—05/05—Week 13 Start Weight:202
Week 13 Goal:
Week 13 Actual Weight:1 -
100 Days of Weighing In #22 ^^^^^ February 4th 2025 thru May 14th, 2025
My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.”
Maya Angelou
Starting Weight from End of Last Challenge: 194.2
Goal This Round: 182.2 (12 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate goal: 145-155. I’ll know when I get there.
Thoughts at the start of this round:
Approximately this time last year (Challenge #15) I began to slowly gain weight throughout the rest of my winter and well into my Spring. I am still battling some of those pounds as we start this new challenge. This is a new opportunity to prove to myself and my family that I AM serious about getting healthier. I know I have bad eating disorders that bring about horrible eating habits. I also battle cravings because I haven’t gotten away from sugar or chocolate long enough to stop the cravings. I have such a long way to go and only a sketchy road to get there but I’ll never give up on myself or lose faith in my strength or my resolve. I’ll admit that I’m not super confident that I will ever be in the 140’s again (my ultimate goal), but I AM 100% confident that I will shed these 190’s like a bad dream and NEVER weigh this much again. I don’t know when this will happen exactly. But I do know that it will. Thanks for sharing my journey and letting me travel with you on yours.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22—
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--PREVIOUS WEEKS THIS CHALLENGE:
Day 01-02/04-194.2 💠 -(Trend weight 192.7)
Day 02-02/05-DNW 💠 -(Trend weight DNW)
Day 03-02/06-194.8 ❌ -(Trend weight 192.9)
Day 04-02/07-DNW -(Trend weight DNW)
Day 05-02/08-195.7 ❌ -(Trend weight 193.2)
Day 06-02/09-195.7 -(Trend weight 193.5) -
Day 07-02/10-195.8 ❌ -(Trend weight 193.7)
🌷🌷 🌷 🌷 Week 1 Start Weight: 194.2
🌷 🌷 🌷 🌷 Week 1 End Weight: 195.8 ❌
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.6 lbs Gained
Day 08-02/11-194.8-✅ (Trend weight 193.7)
Day 09-02/12-195.6 ❌ -(Trend weight 194.4)
Day 10-02/13-DNW -(Trend weight DNW)
Day 11-02/14-DNW -(Trend weight DNW)
Day 12-02/15-193.8- ✅ (Trend weight 194.6)
Day 13-02/16-194.4 ❌ -(Trend weight 194.7)
Day 14-02/17-194.4 -(Trend weight 194.7)
🌷🌷 🌷 🌷 Week 2 Start Weight: 195.8
🌷 🌷 🌷 🌷 Week 2 End Weight: 194.4✅
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 0.2 lb Gained
Day 15-02/18-194.8 ❌ -(Trend weight 194.8)
Day 16-02/19-195.8 ❌ -(Trend weight 195.1)
Day 17-02/20-NS- 💠 (Trend weight NS)
Day 18-02/21-DNW 💠 -(Trend weight DNW)
Day 19-02/22-DNW 💠 -(Trend weight DNW)
Day 20-02/23-197.2 ❌ -(Trend weight 195.2)
Day 21-02/24-195.4 ✅ -(Trend weight 195.4)
🌷🌷 🌷 🌷 Week 3 Start Weight: 194.4
🌷 🌷 🌷 🌷 Week 3 End Weight: 195.4 ❌
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.2 lbs Gained
Day 22-02/25-195.8 ❌ -(Trend weight 195.6)
Day 23-02/26-197.8 ❌ -(Trend weight 195.8)
Day 24-02/27-DNW 💠 -(Trend weight DNW)
Day 25-02/28-197.8 💠 -(Trend weight 196.1)
Day 26-03/01-196.4- ✅ (Trend weight 196.4)
Day 27-03/02-195.4✅ -(Trend weight 196.5)
Day 28-03/03-195.4 💠 -(Trend weight 196.4)
🌷🌷 🌷 🌷 Week 4 Start Weight: 195.4
🌷 🌷 🌷 🌷 Week 4 End Weight: 195.4 💠
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.2 lb Gain
Day 29-03/04--195.6 ❌ -(Trend weight 196.3)
Day 30-03/05--195.6 💠 -(Trend weight 196.2)
Day 31-03/06--194.6 ✅ -(Trend weight: 196.0)
Day 32-03/07—DNW 💠 -(Trend weight: DNW)
Day 33-03/08--196.0 ❌ -(Trend weight: 195.9)
Day 34-03/09--196.6 ❌ -(Trend weight: 196.0)
Day 35-03/10--197.4 ❌ -(Trend weight: 196.4)
🌷🌷 🌷 🌷 Week 5 Start Weight: 195.4
🌷 🌷 🌷 🌷 Week 5 End Weight: 197.4 ❌
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 3.2 lb Gain
Day 36 —03/11—194.6 ✅ -(Trend weight: 196.2)
Day 37 —03/12—193.6 ✅ -(Trend weight: 195.9) )
Day 38 —03/13—193.8 ❌ -(Trend weight: 195.7)
Day 39 —03/14—192.6 ✅ -(Trend weight: 195.4)
Day 40 —03/15—191.0 ✅ -(Trend weight: 194.9)
Day 41 —03/16—191.4 ❌ -(Trend weight: 194.4)
Day 42 —03/16—192.2 ❌ -(Trend weight: 194.3)
🌷 🌷 🌷 🌷 Week 6 Start Weight: 197.4
🌷 🌷 🌷 🌷 Week 6 End Weight: 192.2 ✅
🌷 🌷 🌷 🌷 Cumulative Weight Loss/Gain So Far: 2.0 lbs Lost
Day 43 —03/18—194.8 ❌ (Trend weight: 194.4)
Day 44 -- 03/19—195.0 ❌ (Trend weight: 194.5)
Day 45 —03/20—195.2 ❌ (Trend weight: 194.6)
Day 46 —03/21—194.2 ✅ (Trend weight: 194.5)
Day 47 —03/22—DNW 💠 (Trend weight: DNW)
Day 48 —03/23—194.4 ❌ (Trend weight: 194.5)
Day 49 —03/24—195.6 ❌ (Trend weight: 194.6)
🌷 🌷🌷 🌷 Week 7 Start Weight: 192.2
🌷 🌷🌷 🌷 Week 7 End Weight: 195.6 ❌
🌷 🌷🌷 🌷 Cumulative Weight Loss/Gain So Far: 1.4 lb Gain
Day 50 —03/25—196.2 ❌ (Trend weight: 194.8)
😪😪😪Halfway Progress Report: …..Pounds Lost so Far: 2.0 lbs Gained
Day 51 --03/26—195.6 ✅ (Trend weight: 194.8)
Day 52 —03/27—195.6 💠 (Trend weight: 194.9)
Day 53 —03/28—DNW 💠 (Trend weight: DNW)
Day 54 —03/29—196.4 ❌ (Trend weight: 195.2)
Day 55 —03/30—196.2 ✅ (Trend weight: 195.3)
Day 56 —03/31—195.8 ✅ (Trend weight: 195.3)
🌷 🌷🌷 🌷 Week 8 Start Weight: 195.6
🌷 🌷🌷 🌷 Week 8 End Weight: 195.8 ❌
🌷 🌷🌷 🌷 Cumulative Weight Loss/Gain So Far: 1.6 lbs Gained
Day 57 —04/01—DNW 💠 (Trend weight: DNW)
Day 58 —04/02—DNW 💠 (Trend weight: DNW)
Day 59 —04/03—DNW 💠 (Trend weight: DNW)
Day 60 —04/04—DNW 💠 (Trend weight: DNW)
Day 61 —04/05— 194.2 ✅ (Trend weight: 195.1)
Day 62 —04/06—193.2 ✅ (Trend weight: 194.9)
Day 63 --04/07-195.4 ❌ - (Trend Weight: 194.9)
🐰 🐰 🐰 🐰 Week 9 Start Weight: 195.8
🐰 🐰 🐰🐰 Week 9 End Weight: 195.4 ✅
🐰 🐰 🐰🐰 Cumulative Weight Loss/Gain So Far: 1.2 lbs Gained
Day 64—04/08—194.4 ✅ (Trend weight: 194.9)
Day 65—04/09—195.4 ❌ (Trend weight: 194.9)
Day 66—04/10—DNW 💠 (Trend weight: DNW)
Day 67—04/11—DNW 💠 (Trend weight: DNW)
Day 68—04/12—196.4 ❌ (Trend weight: 195.4)
Day 69—04/13—196.6 ❌ (Trend weight: 195.5)
Day 70—04/14—198.7 ❌ (Trend weight: 195.7)
🐰 🐰 🐰 🐰 Week 10 Start Weight: 195.4
🐰 🐰 🐰 🐰 Week 10 End Weight: 198.7 ❌
🐰 🐰 🐰 🐰 Cumulative Weight Loss/Gain So Far: 4.5 lbs Gained
Day 71—04/15—198.7 💠 (Trend weight: 195.7)
Day 72—04/16—DNW 💠 (Trend weight: DNW)
Day 73—04/17—DNW (Trend weight: DNW)
Day 74—04/18—197.0 ✅ (Trend weight: 196.7)
Day 75—04/19—197.0 💠 (Trend weight: 196.8)
Day 76—04/20—195.8 ✅ (Trend weight: 196.7)
Day 77—04/21—195.0 ✅ (Trend weight: 196.5)
🐰 🐰 🐰 🐰 Week 11 Start Weight: 198.7
🐰 🐰 🐰 🐰 Week 11 End Weight: 195.0 ✅
🐰 🐰 🐰 🐰 Cumulative Weight Loss/Gain So Far: 0.8 lbs Gained
Day 78—04/22—194.2 ✅ (Trend weight: 196.3)
Day 79—04/23—194.2 💠 (Trend weight: 196.1)
Day 80—04/24—195.2 ❌ (Trend weight: 196.0)
Day 81—04/25—194.2 ✅ (Trend weight: 195.8)
Day 82—04/26—192.4 ✅ (Trend weight: 195.4)
Day 83—04/27—192.6 ❌ (Trend weight: 195.2)
Day 84—04/28—192.6 💠 (Trend Weight: 194.9) I woke up and have been STARVING all day which is not typical for me in the mornings due to Intermittent Fasting habit (more like coffee habit). I’m trying to push through since tomorrow is an out-of-town doctor appointment and there will be a restaurant dinner. We will probably go to the steak house which shouldn’t be too bad carb-wise but calories will be over for sure. I’m happy to see my weight is stable today and my trend is still going down. I read my trend weight as my body’s faith in me. This feels good. I’m very grateful that this has been a good week for me. I really needed it!
🐰 🐰 🐰 🐰 Week 12 Start Weight: 195.0
🐰 🐰 🐰 🐰 Week 12 End Weight: 192.6 ✅
🐰 🐰 🐰🐰 Cumulative Weight Loss/Gain So Far: 1.6 lbs Lost
CURRENT WEEK:
🐰 🐰 🐰 🐰 🐰 Day 85—04/29—192.6 💠 - (Trend Weight: 194.7) I’ve had the same weight 3 days in a row. Very unusual for me. Trend weight continues to go down so I’m pleased as punch. Today is travel for afternoon medical appointments for both son & I. Restaurant food. I’ll try to stay smart and adult-like. Kid-in-a-Candy-Store be gone!
Day 86—04/30—xxxxx (Trend weight: xxxxx)
🌸🌸🌸🌸 Day 87—05/01—xxxxx (Trend weight: xxxxx)
Day 88—05/02—xxxxx (Trend weight: xxxxx)
Day 89—05/03—xxxxx (Trend weight: xxxxx)
Day 90—05/04—xxxxx (Trend weight: xxxxx)
Day 91—05/05—xxxxx (Trend weight: xxxxx)
⚗️⚗️ Week 13 Start Weight: 192.6
⚗️⚗️ Week 13 End Weight:
⚗️⚗️ Cumulative Weight Loss/Gain So Far:
Future Weeks to Come:
Day 92—05/06—xxxxx (Trend weight: xxxxx)
Day 93—05/07—xxxxx (Trend weight: xxxxx)
Day 94—05/08—xxxxx (Trend weight: xxxxx)
Day 95—05/09—xxxxx (Trend weight: xxxxx)
Day 96—05/10—xxxxx (Trend weight: xxxxx) My Birthday!
Day 97—05/11—xxxxx (Trend weight: xxxxx)
Day 98—05/12—xxxxx (Trend weight: xxxxx)
Day 99—05/13—xxxxx (Trend weight: xxxxx)
Day 100—05/14…..(Final Weigh- In)-xxxxx ---(Trend weight: xxxxx)
⚗️⚗️ Week 14 Start Weight:
⚗️⚗️ Week 14 End Weight:
⚗️⚗️ Cumulative Weight Loss/Gain So Far:
1 -
I am Dawn, 64 years old, I live in SE BC Canada
I'm not sure how many rounds of this 100 that I have done, but quite a few. I first joined this thread at 198 pounds.
I was sitting at 130 pounds in 2021, working very hard to get into the 120s (ugw 110-118)
The weight that I am currently at is very hard on the joints in my knees, ankle, and feet.Week 1 Start Weight: 149.6
Week 1 Goal: 146.6 - The start weight of the previous 100. Putting that it each week until I hit it
Week 1 Actual Weight: 151.2 - Superbowl backlashWeek 2 Start Weight: 150.6
Week 2 Goal: 146.6 - The start weight of the previous 100. Putting that it each week until I hit it
Week 2 Actual Weight: 150.0Week 3 Start Weight: 150.2
Week 3 Goal: Anything below 149
Week 3 Actual Weight: 149.0Week 4 Start Weight: 147.4
Week 4 Goal: 146.4
Week 4 Actual Weight: 150.6 : - (Week 5 Start Weight: 150.4
Week 5 Goal: end the fibre supplement
Week 5 Actual Weight: 149.6Week 6 Start Weight: 149.4
Week 6 Goal: 147.4
Week 6 Actual Weight: 149.4 - hit 148.6 onceWeek 7 Start Weight: 149.6
Week 7 Goal: 147.6
Week 7 Actual Weight: 151.4Week 7 Start Weight: 149.6
Week 7 Goal: 147.6
Week 7 Actual Weight: 151.4Week 8 Start Weight: 150.0
Week 8 Goal: 149.0
Week 8 Actual Weight: 150.2Week 9 Start Weight: 149.6 (same as the beginning of this 100)
Week 9 Goal: 148.6
Week 9 Actual Weight: 148.2Week 10 Start Weight: 148.0
Week 10 Goal: 146.6 - Weight at the beginning of the last 100. Putting that in until I hit it.
Week 10 Actual Weight: 147.6Week 11 Start Weight: 147.8
Week 11 Goal: 146.6 - Weight at the beginning of the last 100. Putting that in until I hit it.
Week 11 Actual Weight: 146.2Week 12 Start Weight: 146.2
Week 12 Goal: 145.6 - Start weight of 2 100s ago
Week 12 Actual Weight: 145.0Day 85—04/29— 145.0 - Very slow moving today, still on coffee. Huge list of things to accomplish, and my house is a disaster, but getting the garden going is a priority. Fitness Marshall first so that I open up my joints and warm up my muscles. I pretty much always see a 1-3 pound jump after a very long day digging. I don't look forward to that of course.
Day 86—04/30—
Day 87—05/01—
Day 88—05/02—
Day 89—05/03—
Day 90—05/04—
Day 91—05/05—
Week 13 Start Weight:
Week 13 Goal:
Week 13 Actual Weight:0 -
🌨️❄️🌨️❄️🌨️❄️🌨️
👋😃 Hi I’m Jeanne!
I'm 48. 5’4’’. Live in Canada 🇨🇦. This is my 7th 100 days challenge. This works. Bad yo-yoing days are gone. Wt going down slowly but surely, any amount is a WIN!!
This time around wt pretty steady. Wish is was going down but at least it’s not going up. Got to see the positive still. Gotta keep pushing!!
Wk 1 - 160.0 ❄️ Wk 2 - 159.2
Wk 3 - 160.4 ❄️ Wk 4 - 158.8
Wk 5 - 159.6. ❄️ Wk 6 - 156.8
Wk 7 - 159.6. ❄️ Wk 8 - 159.6
Wk 9 - 159.6. ❄️ Wk 10- 159.6
Wk 11 - 160.4 ❄️ Wk 12- 159.8
Wk 13 - 161.4 ❄️ Wk 14 - 162.2
Day 78—04/22—162.2
Day 79—04/23—161.8
Day 80—04/24—163.0
Day 81—04/25—163.0
Day 82—04/26—162.6
Day 83—04/27—162.6
Day 84—04/28—161.8
Week 14 Start wt: 162.2
Week 14 Goal wt: 160.0
Week 14 Act. wt: 163.0 👎
Wk 14Day 85—04/29—163.0
Day 86—04/30—
Day 87—05/01—
Day 88—05/02—
Day 82—05/03—
Day 83—04/27—
Day 84—04/28—
Week 15 Start wt:
Week 15 Goal wt:
Week 15 Act. wt:
🌨️❄️🌨️❄️🌨️❄️🌨️❄️0 -
100 day Challenge (my 2nd) - 2/4/25-5/14/25 (my 2nd)
Frank, age 75, 6'1"
Max weight: 330 (July 10th 2020, start of my fitness journey)
yearly gain/loss: year 1: ↓ 87; year 2: ↓ 18; year 3: ↑ 16; year 4: ↑ 15;
year 5 YTD:↑ 2.4; goal: ↓ 40 lbsDay 01—02/04 — 257.2 : ▼ 0.0✅
Day 02—02/05 — 257.7 : ▲ 0.5❌
Day 03—02/06 — 257.6 : ▼ 0.1✅
Day 04—02/07 — 259.5 : ▲ 1.9❌
Day 05—02/08 — 259.7 : ▲ 0.2❌
Day 06—02/09 — 259.5 : ▼ 0.2✅
Day 07—02/10 — 259.3 : ▼ 0.2✅Week 1 start weight: 257.2
Week 1 Goal: 256.2❌
Week 1 actual weight: 259.3❌Day 08—02/11 — 258.5 : ▼ 0.8✅
Day 09—02/12 — 260.2 : ▲ 1.7❌
Day 10—02/13 — 260.5 : ▲ 0.3❌
Day 11—02/14 — 260.5 : ▼ 0.0✅
Day 12—02/15 — 261.3 : ▲ 0.8❌
Day 13—02/16 — 262.8 : ▲ 1.5❌
Day 14—02/17 — 261.5 : ▼ 1.3✅Week 2 start weight: 259.3
Week 2 Goal: 255.2❌
Week 2 actual weight: 261.5❌Day 15—02/18 — 261.8 : ▲ 0.3❌
Day 16—02/19 — 262.2 : ▲ 0.4❌
Day 17—02/20 — 261.1 : ▼ 1.1✅
Day 18—02/21 — 261.2 : ▲ 0.1❌
Day 19—02/22 — 260.4 : ▼ 0.8✅
Day 20—02/23 — 259.8 : ▼ 0.6✅
Day 21—02/24 — 259.0 : ▼ 0.8✅Week 3 start weight: 261.5
Week 3 Goal: 254.2❌
Week 3 actual weight: 259✅Day 22—02/25 — 260.6 : ▲ 1.6❌
Day 23—02/26 — 259.2 : ▼ 1.4✅
Day 24—02/27 — 259.8 : ▲ 0.6❌
Day 25—02/28 — 261.2 : ▲ 1.4❌
Day 26—03/01 — 260.9 : ▼ 0.3✅
Day 27—03/02 — 262.6 : ▲ 1.7❌
Day 28—03/03 — 263.2 : ▲ 0.6❌Week 4 start weight: 259
Week 4 Goal: 253.2❌
Week 4 actual weight: 263.2❌Day 29—03/04 — 263.8 : ▲ 0.6❌
Day 30—03/05 — 262.5 : ▼ 1.3✅
Day 31—03/06 — 260.4 : ▼ 2.1✅
Day 32—03/07 — 260.0 : ▼ 0.4✅
Day 33—03/08 — 257.7 : ▼ 2.3✅
Day 34—03/09 — 258.8 : ▲ 1.1❌
Day 35—03/10 — 259.5 : ▲ 0.7❌Week 5 start weight: 263.2
Week 5 Goal: 252.2❌
Week 5 actual weight: 259.5✅Day 36—03/11 — 258.4 : ↓ 1.1✅
Day 37—03/12 — 258.6 : ↑ 0.2❌
Day 38—03/13 — 258.6 : ↓ 0.0✅
Day 39—03/14 — 258.1 : ↓ 0.5✅
Day 40—03/15 — 257.9 : ↓ 0.2✅
Day 41—03/16 — 257.6 : ↓ 0.3✅
Day 42—03/17 — 257.9 : ↑ 0.3❌Week 6 start weight: 259.5
Week 6 Goal: 251.2❌
Week 6 actual weight: 257.9✅Day 43—03/18 — 257.9 : ↓ 0.0✅
Day 44—03/19 — 259.2 : ↑ 1.3❌
Day 45—03/20 — 258.9 : ↓ 0.3✅
Day 46—03/21 — 259.1 : ↑ 0.2❌
Day 47—03/22 — 259.5 : ↑ 0.4❌
Day 48—03/23 — 260.8 : ↑ 1.3❌
Day 49—03/24 — 260.7 : ↓ 0.1✅Week 7 start weight: 257.9
Week 7 Goal: 255.9 250.2
Week 7 actual weight: 260.7❌Day 50—03/25 — 261.2 : ↑ 0.5 ❌
Day 51—03/26 — 262.5 : ↑ 1.3❌
Day 52—03/27 — 261.4 : ↓ 1.1✅
Day 53—03/28 — 261.2 : ↓ 0.2✅
Day 54—03/29 — 261.6 : ↑ 0.4❌
Day 55—03/30 — 260.9 : ↓ 0.7✅
Day 56—03/31 — 259.3 : ↓ 1.6 ✅Week 8 start weight: 260.7
Week 8 Goal: 258.7 ❌
Week 8 actual weight: 259.3 ✅Day 57—04/01 — 256.7 : ↓ 2.6 ✅
Day 58—04/02 — 258.8 : ↑ 2.1❌
Day 59—04/03 — 259.7 : ↑ 0.9❌
Day 60—04/04 — 259.3 : ↓ 0.4 ✅
Day 61—04/05 — 260.1 : ↑ 0.8❌
Day 62—04/06 — 259.6 : ↓ 0.5✅
Day 63—04/07 — 260.8 : ↑ 1.2❌Week 9 start weight: 259.3
Week 9 Goal: 257.3❌
Week 9 actual weight: 260.8❌Day 64—04/08 — 262.4 : ↑ 1.6❌
Day 65—04/09 — 260.0 : ↓ 2.4✅
Day 66—04/10 — 259.2 : ↓ 0.8✅
Day 67—04/11 — 259.7 : ↑ 0.5❌
Day 68—04/12 — 258.4 : ↓ 1.3✅
Day 69—04/13 — 257.6 : ↓ 0.8✅
Day 70—04/14 — 257.8 : ↑ 0.2❌Week 10 start weight: 260.8
Week 10 Goal: 258.8
Week 10 actual weight: 257.8✅Day 71—04/15 — 258.3 : ↑ 0.5❌
Day 72—04/16 — 258.7 : ↑ 0.4❌
Day 73—04/17 — 259.9 : ↑ 1.2❌
Day 74—04/18 — 259.3 : ↓ 0.6✅
Day 75—04/19 — 257.7 : ↓ 1.6✅
Day 76—04/20 — 259.1 : ↑ 1.4❌
Day 77—04/21 — 259.1 : ↓ 0.0✅Week 11 start weight: 257.8
Week 11 Goal: 255.8❌
Week 11 actual weight: 259.1❌Day 78—04/22 — 258.7 : ↓ 0.4✅
Day 79—04/23 — 258.4 : ↓ 0.3✅
Day 80—04/24 — 259.8 : ↑ 1.4❌
Day 81—04/25 — 260.3 : ↑ 0.5❌
Day 82—04/26 — 259.8 : ↓ 0.5✅
Day 83—04/27 — 258.7 : ↓ 1.1✅
Day 84—04/28 — 259.8 : ↑ 1.1❌Week 12 start weight: 259.1
Week 12 Goal: 257.1❌
Week 12 actual weight: 259.8❌Day 85—04/29 — 261.2 : ↑ 1.4❌
Day 86—04/30 — 260.3 : ↓ 0.9✅
Day 87—05/01 —
Day 88—05/02 —
Day 89—05/03 —
Day 90—05/04 —
Day 91—05/05 —Week 13 start weight: 259.8
Week 13 Goal: 257.8
Week 13 actual weight:0
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