🌸 Just Give Me One Month - April 2025🌺
Replies
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Starting weight 12.05
Starting weight 12.05
Start weight this month 12.05
Goal weight this month 12.01 will be very hard goal
April 25 - lost 2 pounds
13 April 25 - 12.05
14 April 25 - 12.05
15 April 25 - 12.05 on track with food but gin not helping the weight loss.
16 April - still on track. Love to see the scales move.
17 April - 12.05 need to see the scales moving
18 April - 12.04 on holiday next week so will not be able to weigh
19 April - 12.04
20 April - 12.03
26 April - 12.06 lovely holiday. Lovely food but 3 pounds on.
27 April - 12.06 back on track.
28 April - 12.04 going back down but off my 12.01 target for the month.
29 April - 12.04
30 April- 12.03. Not hit goal this month but still 2 pounds down.
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Highest Weight 203
Ultimate Goal 150
April Goal 16804/01 171.5
04/02 171.5
04/03 171.0
04/04 171.0
04/07 171.5
04/08 170.5
04/10 170.5
04/11 170.0
04/12 170.0
04/13 169.0
04/14 171.0
04/15 170.0
04/16 170.5
04/17 169.5
04/18 170.5
04/19-04/23 DNW (vacation)
04/24 175.0
04/25 173.0
04/26 171.5
04/27 171.0
04/28 171.0
04/29 171.0
04/30 172.0Delayed uptick from Monday's workouts, oh well. I have a couple different May goals in mind 😎
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Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs | January Goal 167. 9 | February 167.2 | March Goal 165 April Goal ??just get back to not gaining…
4/1- 165.2- upper body workout- 9498 steps
4/2- 167.6- lower body workout 11,244 steps
4/3- 167.2
4/4 -168.4- Full body workout, 12,400 steps
4/5- DNW- Abs and lower body strength 20,352 steps
4/6- DNW
4/7- 168.9
4/8- DNW- arms (am) , abs/legs (pm)- 11,062
4/9- 167.2
4/10-166.8
4/11-168.2-
4/12-dnw- upper body strength day
4/13- 169
4/14- DNW- no workout, rode horse in evening
4/15- 168.6
4/16- 168.8 biceps tricep shoulders
4/17- 168.0 stationary bike
4/18- 167.6- no excercise,just rode one horse
4/19- 167.4
4/20- DNW- rode horses, walked some..
4/21- 169.4
4/22- 168.8- lower body strength day, walking
4/23- 168.4
4/24- dnw
4/25- 168.2
4/28- 169-treadmill 25 minutes, elliptical sprints x6
4/29- 167.8- biceps/triceps and leg day with trainer
4/30- 167.4This was a hard month scale wise. Ending 2 lbs heavier than when I started is not what I had hoped for. That 4 lb random gain really kicked my butt.
@Michieb125 - glad you enjoyed all the goodies on your trip. Nothing quite like Europe bakeries.. way too hard to resist!
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Re-stating weight, March 20, 2025: 205.5
Overall goal: 120 (I'm 5'1")
April goal: 194
- April 2: 196.8
- April 4: 195.4
- April 6: 194.6 - Taught spin 4/5
- April 7: 196.0 - Probably a true number
- April 8: 196.5 - Chinese for dinner, high sodium. No biggie
- April 9: 195.2 - Taught Spin 4/8
- April 10: 195.4 - Pizza and beer for dinner (within calorie range, no significant gain - YAY!)
- April 11: 196.0 - Mexican for dinner high sodium queso is a killer
- April 12 - Forgot to weigh before heading out this morning. Will do better tomorrow.
- April 13 - Didn’t weigh. Didn’t want to wake hubby to get the scale. It’s in the bedroom and I slept on the couch. Hubby was sick enough yesterday that even I didn’t eat…
- April 14: 192.4 - Obviously didn't eat much over the weekend. Empty digestive tract. Will go up tomorrow once I get some food in me.
- April 15: 192.0 - Not feeling great
- April16: 192.4 - Finally feeling human. Even ate dinner last evening
- April 17: DNW - running late this morning, forgot
- April 18: 193 - Equalizing after being sick.
- April 19: 193
- April 20: DNW
- April 21: DNW - didn't sleep well until it was time to get up. Running really late today.
- April 22: 193.8 - Below goal for April, but bummed that it is still going up from being sick. Was hoping some of that loss would remain.
- April 23: 192.6 - The scale is a funny thing…
- April 24: 191.8
- April 25: 190.6 - dropping a little fast, may add a few more calories to make the loss more sustainable.
- April 26: 190.0
- April 27: 190.0 wasn’t sure what effect the big bucket of movie popcorn would have… I’ll take it.
- April 28: 190.2 Normal fluctuation. Stayed under yesterday and exercised. A little sore today.
- April 29: 190.2 - Surprised it didn't go up. Had pizza for lunch and dinner. With exercise I was under calories, but I expected a bump up.
- April 30: 190.2 - Happy with no gain these past few days. My eating has not been on point for a loss, but I'm not going backwards.
March loss: 8.7#
April loss: 6.6#
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🌦️🌦️🌸🌸🌦️🌦️
SW: 196 in Feb 2024
GW: 170 by Dec 2025
Non scale goal: size 8 jeans
Current size: 10
APRIL- 1: 176.5
- 2: 176
- 3: 176
- 4: 175.5
- 5: 175.5
- 6: 174 ⚡️
- 7: 175
- 8: 175
- 9: 175
- 10: 175.5
- 11: 176.5
- 12: 176.5
- 13: 176
- 14: 176,5
- 15: 176
- 16: 175.5
- 17: 176.5
- 18: 177
- DNW
- 23: 176
- 24: 177
- 25: 177
- 26: 177
- 27: 176
- 28: 176
- 29: 175
- 30: 174.5
Not a bad way to end the month. This month was a bit fraught with worry that things had stalled. Would like to push things a little harder with more discipline this coming month.
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Quick post:
4/30 - Today’s WI is 148.2 so I really didn’t lose, but didn’t gain. Nothing really wrong with that.
I am recommitting to an exercise plan as I was all over the map this month - just super inconsistent and then vacation—and I do enjoy a good schedule lol. I tried a step/strength class yesterday at 4:00 and really liked it. Actually got a good workout. Funny how muscle and memory really works with all those step commands 😆Good to see you @dannytrees1 - stay safe with that chainsaw!
I like that you and others record all your all exercise activities throughout the month, @HappyDonkey75
You are putting in the work, and yes it seems those last few pounds to get to a certain number is never easy. You will get there!
I’m ready for May! Have a great day everyone.3 -
Howdy, all! Here's our May 2025 thread to bookmark for use starting tomorrow!
https://community.myfitnesspal.com/en/discussion/10937901/just-give-me-one-month-may-20251 -
Highest weight: 180
Overall goal: 140
March 31: 158.5
April goal: 156April 1: 159.5
April 2: 158
April 4: 159
April 5: 160!!!
April 8: 160
April 9: 159.5
April 10: 159
April 13: 160
April 17: 160
April 20: 161
April 23: 161
April 26: 161
April 27: 159.8April 28: 159
April 30: 159
So, I'm 0.5 lbs down since the beginning of the month. It's better than gaining so I'll take it. I had 2 ice cream sandwiches yesterday. One in the morning and one before bed. The night time one was especially hard to resist. Today, I had no ice cream sandwiches. Yay!
I will start fresh and new in May tomorrow. I have a long walk planned and healthy low calorie meals ready.
See you in May!
😊😊😊
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