🌸 Just Give Me One Month - April 2025🌺

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  • kellyswimmer
    kellyswimmer Posts: 671 Member

    Starting weight 12.05

    Starting weight 12.05

    Start weight this month 12.05

    Goal weight this month 12.01 will be very hard goal

    April 25 - lost 2 pounds

    13 April 25 - 12.05

    14 April 25 - 12.05

    15 April 25 - 12.05 on track with food but gin not helping the weight loss.

    16 April - still on track. Love to see the scales move.

    17 April - 12.05 need to see the scales moving

    18 April - 12.04 on holiday next week so will not be able to weigh

    19 April - 12.04

    20 April - 12.03

    26 April - 12.06 lovely holiday. Lovely food but 3 pounds on.

    27 April - 12.06 back on track.

    28 April - 12.04 going back down but off my 12.01 target for the month.

    29 April - 12.04

    30 April- 12.03. Not hit goal this month but still 2 pounds down.

  • tishsmith101
    tishsmith101 Posts: 1,797 Member

    Highest Weight 203
    Ultimate Goal 150
    April Goal 168

    04/01 171.5
    04/02 171.5
    04/03 171.0
    04/04 171.0
    04/07 171.5
    04/08 170.5
    04/10 170.5
    04/11 170.0
    04/12 170.0
    04/13 169.0
    04/14 171.0
    04/15 170.0
    04/16 170.5
    04/17 169.5
    04/18 170.5
    04/19-04/23 DNW (vacation)
    04/24 175.0
    04/25 173.0
    04/26 171.5
    04/27 171.0
    04/28 171.0
    04/29 171.0
    04/30 172.0

    Delayed uptick from Monday's workouts, oh well. I have a couple different May goals in mind 😎

  • HappyDonkey75
    HappyDonkey75 Posts: 495 Member
    edited April 30

    Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs | January Goal 167. 9 | February 167.2 | March Goal 165 April Goal ??just get back to not gaining…

    4/1- 165.2- upper body workout- 9498 steps
    4/2- 167.6- lower body workout 11,244 steps
    4/3- 167.2
    4/4 -168.4- Full body workout, 12,400 steps
    4/5- DNW- Abs and lower body strength 20,352 steps
    4/6- DNW
    4/7- 168.9
    4/8- DNW- arms (am) , abs/legs (pm)- 11,062
    4/9- 167.2
    4/10-166.8
    4/11-168.2-
    4/12-dnw- upper body strength day
    4/13- 169
    4/14- DNW- no workout, rode horse in evening
    4/15- 168.6
    4/16- 168.8 biceps tricep shoulders
    4/17- 168.0 stationary bike
    4/18- 167.6- no excercise,just rode one horse
    4/19- 167.4
    4/20- DNW- rode horses, walked some..
    4/21- 169.4
    4/22- 168.8- lower body strength day, walking
    4/23- 168.4
    4/24- dnw
    4/25- 168.2
    4/28- 169-treadmill 25 minutes, elliptical sprints x6
    4/29- 167.8- biceps/triceps and leg day with trainer
    4/30- 167.4

    This was a hard month scale wise. Ending 2 lbs heavier than when I started is not what I had hoped for. That 4 lb random gain really kicked my butt.

    @Michieb125 - glad you enjoyed all the goodies on your trip. Nothing quite like Europe bakeries.. way too hard to resist!

  • pridesabtch
    pridesabtch Posts: 2,642 Member

    Re-stating weight, March 20, 2025: 205.5

    Overall goal: 120 (I'm 5'1")

    April goal: 194

    • April 2: 196.8
    • April 4: 195.4
    • April 6: 194.6 - Taught spin 4/5 
    • April 7: 196.0 - Probably a true number
    • April 8: 196.5 - Chinese for dinner, high sodium. No biggie
    • April 9: 195.2 - Taught Spin 4/8
    • April 10: 195.4 - Pizza and beer for dinner (within calorie range, no significant gain - YAY!)
    • April 11: 196.0 - Mexican for dinner high sodium queso is a killer
    • April 12 - Forgot to weigh before heading out this morning. Will do better tomorrow.
    • April 13 - Didn’t weigh. Didn’t want to wake hubby to get the scale. It’s in the bedroom and I slept on the couch. Hubby was sick enough yesterday that even I didn’t eat…
    • April 14: 192.4 - Obviously didn't eat much over the weekend. Empty digestive tract. Will go up tomorrow once I get some food in me.
    • April 15: 192.0 - Not feeling great
    • April16: 192.4 - Finally feeling human. Even ate dinner last evening
    • April 17: DNW - running late this morning, forgot
    • April 18: 193 - Equalizing after being sick.
    • April 19: 193
    • April 20: DNW
    • April 21: DNW - didn't sleep well until it was time to get up. Running really late today.
    • April 22: 193.8 - Below goal for April, but bummed that it is still going up from being sick. Was hoping some of that loss would remain.
    • April 23: 192.6 - The scale is a funny thing…
    • April 24: 191.8
    • April 25: 190.6 - dropping a little fast, may add a few more calories to make the loss more sustainable.
    • April 26: 190.0
    • April 27: 190.0 wasn’t sure what effect the big bucket of movie popcorn would have… I’ll take it.
    • April 28: 190.2 Normal fluctuation. Stayed under yesterday and exercised. A little sore today.
    • April 29: 190.2 - Surprised it didn't go up. Had pizza for lunch and dinner. With exercise I was under calories, but I expected a bump up.
    • April 30: 190.2 - Happy with no gain these past few days. My eating has not been on point for a loss, but I'm not going backwards.

    March loss: 8.7#

    April loss: 6.6#

  • MercyRoth
    MercyRoth Posts: 286 Member
    edited April 30

    🌦️🌦️🌸🌸🌦️🌦️

    SW: 196 in Feb 2024
    GW: 170 by Dec 2025
    Non scale goal: size 8 jeans
    Current size: 10
    APRIL

    • 1: 176.5
    • 2: 176
    • 3: 176
    • 4: 175.5
    • 5: 175.5
    • 6: 174 ⚡️
    • 7: 175
    • 8: 175
    • 9: 175
    • 10: 175.5
    • 11: 176.5
    • 12: 176.5
    • 13: 176
    • 14: 176,5
    • 15: 176
    • 16: 175.5
    • 17: 176.5
    • 18: 177
    • DNW
    • 23: 176
    • 24: 177
    • 25: 177
    • 26: 177
    • 27: 176
    • 28: 176
    • 29: 175
    • 30: 174.5

    Not a bad way to end the month. This month was a bit fraught with worry that things had stalled. Would like to push things a little harder with more discipline this coming month.

  • Michieb125
    Michieb125 Posts: 1,140 Member

    Quick post:

    4/30 - Today’s WI is 148.2 so I really didn’t lose, but didn’t gain. Nothing really wrong with that.
    I am recommitting to an exercise plan as I was all over the map this month - just super inconsistent and then vacation—and I do enjoy a good schedule lol. I tried a step/strength class yesterday at 4:00 and really liked it. Actually got a good workout. Funny how muscle and memory really works with all those step commands 😆

    Good to see you @dannytrees1 - stay safe with that chainsaw!

    I like that you and others record all your all exercise activities throughout the month, @HappyDonkey75
    You are putting in the work, and yes it seems those last few pounds to get to a certain number is never easy. You will get there!

    I’m ready for May! Have a great day everyone.

  • ManifestingToday
    ManifestingToday Posts: 691 Member

    Howdy, all! Here's our May 2025 thread to bookmark for use starting tomorrow!
    https://community.myfitnesspal.com/en/discussion/10937901/just-give-me-one-month-may-2025

  • Kupla71
    Kupla71 Posts: 1,902 Member

    Highest weight: 180
    Overall goal: 140
    March 31: 158.5
    April goal: 156

    April 1: 159.5
    April 2: 158
    April 4: 159
    April 5: 160!!!
    April 8: 160
    April 9: 159.5
    April 10: 159
    April 13: 160
    April 17: 160
    April 20: 161
    April 23: 161
    April 26: 161
    April 27: 159.8

    April 28: 159

    April 30: 159

    So, I'm 0.5 lbs down since the beginning of the month. It's better than gaining so I'll take it. I had 2 ice cream sandwiches yesterday. One in the morning and one before bed. The night time one was especially hard to resist. Today, I had no ice cream sandwiches. Yay!

    I will start fresh and new in May tomorrow. I have a long walk planned and healthy low calorie meals ready.

    See you in May!

    😊😊😊