Ballet Class!

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Hummmingbird
Hummmingbird Posts: 337 Member
in Fitness and Exercise
So I have started taking ballet classes again, and i have one today for 2 hours....how many calories on average does this burn??!!! The site said 500 but that seems extreme

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  • NanBar
    NanBar Posts: 283 Member
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    my daughter is a classical ballet student...she trains hard...to the point of sweating through her leos 2 or three times aday...in 5-7 hours of classes and burns about 240 cals. It is not huge cardio burning exercise.
  • rustyrn
    rustyrn Posts: 17 Member
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    It sounds about right it would depend your weight, here is a link that might help
    http://www.livestrong.com/article/307939-calories-burned-in-ballet-class/
    Good luck remember any exercise is better than sitting on the couch thinking about exercise!!

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