1 Year, 80 lbs - Progress Pics

Wow! Great job! You look awesome!

Our stats are almost identical

I just love your success! This application is such an amazing tool when used properly. Just look at you!! Congratulations!

While this tool has its uses, I'd say that more credit is owed to her adherence to a low carb diet. I've found that the tool is not very low carb friendly when you are trying to set limits and such, and that's why I've basically ignored it for months now.

More and more science and not just conjecture is pointing to low carb being the way people are supposed to eat and shows that weight and many other conditions are controlled by hormones and not by calories. Also fat is your friend, not the enemy when it comes to eating food.