Starting up again - 10 years later

Annnddd I’m back AGAIN, it’s been 10 years since I used this app and in the process I’ve gained about 30lbs. I think today I had that okay, this is really not okay, my clothes don’t fit, my stomach is uncomfortable, it’s just too much.
My goal is to be consistent and log everything even if I have days that are not perfect. I just want to feel happier and comfortable in my body again.
Wish me luck!
Replies
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Best of luck to you - no doubt consistency is the key (even on the days we exceed our target). If we make one bad choice we can get right back on track with the next one - you totally got this!
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I can relate. I have come back to MFP over the years too. I have had a love hate relationship with food logging. I like the simplicity of some of the new features in the app. Best of luck to you!
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I'm with you, been off of here for about a year, have gained about 20lbs these last 2 years and am trying to get back to being serious again and log my food and exercise.
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Same story! I am back too after a bit away, I had a rough 18 month stretch and of course mother natures ageing process is just plain mean!
@HealthyFreya good job on making yourself accountable <3
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Same here. Back again on & off over the years. Now that menopause has hit, I've gained & its really been a struggle to get it back off & to be consistent in my efforts. Wishing you the best of luck!
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Same!!! I’m back too after too many years away, post menopause and gained wayyy too much. Looking for support so all feel free to connect with me’
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